Showing results by narrator "Shaina Summerville"

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    • Cognitive Behavior Therapy

    • Become Your Own Therapist: A Practical Step by Step Guide to Managing and Overcoming Stress, Depression, Anxiety, Panic, and Other Mental Health Issues
    • By: Jessica Greiner
    • Narrated by: Shaina Summerville
    • Length: 3 hrs and 29 mins
    • Unabridged
    • Overall
      5 out of 5 stars 25
    • Performance
      5 out of 5 stars 25
    • Story
      5 out of 5 stars 25

    Commonly used to treat mental health issues, cognitive behavior therapy or CBT is a very popular type of psychotherapy that typically focuses on present difficulties and current situations that are distressing. This here-and-now focus allows you to solve current problems more quickly and effectively. In the following step-by-step guide, you will find practical and easy-to-understand strategies of cognitive behavior therapy (CBT) that you can use to free yourself from the chains of anxiety and depression.

    • 5 out of 5 stars
    • Fantastic book

    • By brittany on 08-23-18
    • Become Your Own Therapist: A Practical Step by Step Guide to Managing and Overcoming Stress, Depression, Anxiety, Panic, and Other Mental Health Issues
    • By: Jessica Greiner
    • Narrated by: Shaina Summerville
    • Length: 3 hrs and 29 mins
    • Release date: 08-07-18
    • 5 out of 5 stars 25 ratings

    Regular price: $14.95

    • Cognitive Behavior Therapy: 2 Manuscripts

    • Cognitive Behavior Therapy +Emotional Intelligence
    • By: Jessica Greiner
    • Narrated by: Shaina Summerville, Dana Roth
    • Length: 5 hrs and 57 mins
    • Unabridged
    • Overall
      5 out of 5 stars 25
    • Performance
      5 out of 5 stars 25
    • Story
      4.5 out of 5 stars 25

    Get two audiobooks in one! Learn what cognitive behavior therapy is and how you can use it, how emotional intelligence allows you to make better decisions in your daily life, and more.

    • 5 out of 5 stars
    • pretty awesome

    • By kazim on 10-13-18

    Regular price: $19.95

    • Alaskan Malamute 101

    • How to Raise and Train Your Alaskan Malamute
    • By: HowExpert Press, Catherine Thompson
    • Narrated by: Shaina Summerville
    • Length: 1 hr and 1 min
    • Unabridged
    • Overall
      4 out of 5 stars 1
    • Performance
      4 out of 5 stars 1
    • Story
      4 out of 5 stars 1

    Learn the particulars of your favourite breed of dog before you bring them home. Each dog has many different characteristics that makes them unique. Train them well and with consistency. This audiobook gives ideas on how to train your Malamute to be happy with a crate as a secure spot, how to potty train, how not to bark, and how to stop jumping on people. Also included in the audiobook are recipes for making your own dogfood at home. Finally, enjoy your new best friend.

    Regular price: $6.95

    • She Cried for Me

    • Autobiography of a Dog
    • By: Brenda Mohammed
    • Narrated by: Shaina Summerville
    • Length: 25 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 2
    • Performance
      5 out of 5 stars 2
    • Story
      4.5 out of 5 stars 2

    A young dog becomes tired of being underfed and abused. Scared of her owner’s threat to kill her, she runs away. The owner of a dog sanctuary rescues her from dogcatchers.

    Regular price: $3.95