Showing results by author "Raymond Chip Tafrate PhD"

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    • How to Control Your Anger Before It Controls You

    • By: Albert Ellis Ph.D., Raymond Chip Tafrate PhD, Raymond A. DiGiuseppe - foreword
    • Narrated by: Tom Parks
    • Length: 6 hrs and 2 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 35
    • Performance
      4.5 out of 5 stars 31
    • Story
      4.5 out of 5 stars 31

    Anger is universal. Unchecked, it can cause lasting damage in our lives: wrecked relationships, lost jobs, even serious disease. Yet in these increasingly stressful times, all of us have acted in anger - and often wished we hadn't. Is there a way that really works to solve problems and assert ourselves without being angry?

    Regular price: $19.99

    • How to Control Your Anger Before It Controls You

    • By: Albert Ellis PhD, Raymond Chip Tafrate PhD
    • Narrated by: Stephen O'Hara
    • Length: 2 hrs and 46 mins
    • Abridged
    • Overall
      3.5 out of 5 stars 37
    • Performance
      3 out of 5 stars 17
    • Story
      3.5 out of 5 stars 17

    The recent "road rage" phenomenon provides graphic evidence of how anger can destroy our lives. In this important program, Dr. Albert Ellis, a leading psychologist, shows you how to control your anger before it controls you. He'll lead you step-by-step through a practical technique that will help you achieve success in your work and greater happiness in your life.

    • 5 out of 5 stars
    • Highly Recommended

    • By David on 03-18-03

    Regular price: $12.57