Changing Relationships

In this provocative and inspiring audiobook, David Richo distills 30 years of experience as a therapist to explain the underlying roots of unhappiness - and the surprising secret to finding freedom and fulfillment. There are certain facts of life that we cannot change - the unavoidable "givens" of human existence: (1) everything changes and ends, (2) things do not always go according to plan, (3) life is not always fair, (4) pain is a part of life, and (5) people are not loving and loyal all the time.

Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel—and certainly our anger is no exception. "Anger is a signal and one worth listening to," writes Dr. Harriet Lerner in her renowned classic that has...

In Change Your Brain Every Day psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years' clinical practice with tens of thousands of patients to give you the most effective daily habits he has seen that can help you improve your brain, master your mind, boost your memory, and make you feel happier, healthier, and more connected to those you love.

In The Dance of Intimacy, the bestselling author of The Dance of Anger outlines the steps to take so that good relationships can be strengthened and difficult ones can be healed. Taking a careful look at those relationships where intimacy is most challenged--by distance, intensity, or pain--she...

He was hired to care for the child. He ended up saving the father. Cole Maddox is the "Golden Boy" of Stoneford, Vermont. As the town’s most reliable doctor and a devoted single father, he’s spent years building a fortress of beige walls and rigid routines. But behind the professional scrubs and the Maddox legacy, Cole is suffocating in a life he never chose, holding his breath until he’s forgotten how to live. Jamie Hartwell just walked away from a high-powered life in New York City. He’s vibrant, artistic, and entirely too much for a small town that thrives on tradition. When an ...

At its heart, accountability is understanding that your actions do not always have the impact that you intend; it is ownership of your actions, working to repair problematic issues, and learning how to prevent patterns from forming or continuing in the future. How to Be Accountable will walk you through your own head to understand your own patterns and behaviors, untangle them, and live the kind of life you want.

Transformation Is Just a Page Away! In Write Your Story, Change Your Life, acclaimed author and teacher Leslie Leyland Fields invites you to pick up the pen and reclaim the narrative of your life. With warmth, wisdom, and decades of experience guiding writers around the world, Fields shows you how to transform the story you’ve been given into the story you choose to live.

THE INSTANT NEW YORK TIMES AND USA TODAY BESTSELLER Oprah Daily Best Self-Help Books for Personal Growth in 2025 – New York Post Best of the Month The beloved relationship coach, teacher, and host of the top relationship podcast Jillian on Love reveals nine core truths about love and...

You’ll laugh. You’ll cry. Your thoughts and actions will be challenged. And if you take the steps John outlines, you’ll learn how to leave the past where it belongs and get on the path to healing.

A scalding, darkly humorous debut following an enmeshed mother-daughter duo, both best friends and enemies, and the plastic surgery addiction that warps their lives into a perilous spiral At twenty-six, Linli Feng is still trying to escape her mother Fanny’s orbit. But after three years of...

♥♥♥are you bored of the usual sex?♥♥♥ Do you want to have new experiences in your sex life with fun and naughty games to rekindle the flame of passion and intimacy between you and your partner? If so, read on ... The reality is that couples very often allow themselves to be abandoned by desire, accepting a flat sex life, without any fantasy and without inspiration in the bedroom. Even in young couples, playing erotic games can be a good way to get to know each other better and increase trust and unity, that is, to lay a good foundation for a sex life and not, in order to make ...

The Intimacy Workbook for Couples A 12-Step Relationship Therapy Roadmap to Radically Change Your Emotional Connection, Rediscover Passion, and Realize Bliss in the Bedroom Feeling like roommates instead of lovers? Wondering why passion went from sizzling to sexless? Are your nights filled with more screen time than emotional and physical intimacy? If your relationship has become more about schedules and responsibilities rather than deep connection, you're not alone. Most couples experience an intimacy drought, but here's the good news—it doesn't have to stay that way! Whether you've been...

Discover the potent force of kaizen... and use it to easily, effortlessly achieve any goal or make any change you want to!We've been programmed to believe that change is a "battle" - something hard fought and hard won, something that demands struggle and sacrifice. But as anyone who uses the technique known as kaizen can tell you, nothing could be further from the truth. With kaizen, it's effortless, simple, and inevitable to change your life.

The Coffee Bean is an inspiring tale that follows Abe, a young man filled with stress and fear as he faces challenges and pressure at school and home. One day after class, his teacher shares with him the life-changing lesson of the coffee bean, and this powerful message changes the way he thinks, acts, and sees the world. Abe discovers that instead of letting his environment change him for the worse, he can transform any environment he is in for the better.

A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you’ll increase productivity by tapping into positive emotions to create a happier and healthier life. Dr. Fogg’s new and extremely practical method picks up where Atomic Habits left off.

Through 12-step work, exercises, and journal-keeping, Facing Love Addiction compassionately and realistically outlines the recovery process for love addicts. Mellody’s fresh perspective and clear methods work to comfort and motivate all those looking to establish and maintain healthy, happy relationships.

A Sounds True Classic with Dr. John Welwood Dr. John Welwood's books, including Journey of the Heart, Awakening the Heart, and Challenge of the Heart, have been acclaimed for teaching us how to "begin to work on one's most intractable feelings in relation to another person, so that they become a...

INSTANT #1 NEW YORK TIMES BESTSELLER ""A practical, reader-friendly, and inspiring primer on how to extend true connection and love to others.” —Gabor Maté M.D., New York Times bestselling author of The Myth of Normal From the author of the #1 New York Times bestseller How to Do the Work...

A New York Times best-selling author offers a groundbreaking approach to activate the subconscious brain to set yourself free from your past and create a terrific future. In this audiobook, Dr. Mike Dow shares a program he created - subconscious visualization technique (SVT) - and cutting-edge tools to help you learn how to speak directly to your subconscious brain and tap into your greatest strengths, gifts, and resources.

The Science of Identity Crisis Explained: Erikson’s Theory, Identity Formation, Self-Discovery, Social Media Influence, Career Uncertainty, Relationships, and Finding Purpose in a Changing World is a powerful and accessible guide to understanding one of the most important psychological challenges of modern life. In a world defined by constant change, endless options, and digital self-presentation, many people struggle with confusion about who they are and where they are going. This book breaks down the science behind identity formation and identity crisis, offering readers a clear ...