Changing Relationships

Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel—and certainly our anger is no exception. ""Anger is a signal and one worth listening to,"" writes Dr. Harriet Lerner in her renowned classic that has...

At its heart, accountability is understanding that your actions do not always have the impact that you intend; it is ownership of your actions, working to repair problematic issues, and learning how to prevent patterns from forming or continuing in the future. How to Be Accountable will walk you through your own head to understand your own patterns and behaviors, untangle them, and live the kind of life you want.

Your grandparents survived scarcity, your parents inherited fear, and you can be the first generation to break the cycle. Why do you know exactly what you should do with your money... and still not do it? Why do you feel guilty every time you receive income, anxious whenever you open a bank statement, or overwhelmed by an irresistible urge to spend money on things you do not need? The answer is not a lack of discipline or financial education. It lies in the legacy you inherited without anyone ever asking you. This book reveals an uncomfortable yet liberating discovery: you did not choose ...

In The Dance of Intimacy, the bestselling author of The Dance of Anger outlines the steps to take so that good relationships can be strengthened and difficult ones can be healed. Taking a careful look at those relationships where intimacy is most challenged--by distance, intensity, or pain--she...

Let nutrition guide you to sobriety (or to just drinking a little less) with this guide and meal plan to reduce alcohol cravings and repair your health through food. Trapped in alcohol's addictive grip, Dr. Brooke Scheller wanted a way out. For her, total sobriety was the answer to her problem...

Why do you love the way you do—and why does love sometimes go wrong? Every relationship is shaped by something we rarely see: attachment. It’s the invisible wiring that forms in childhood and quietly shapes how we connect, fight, pull away, and come back. In Love Styles, pastor and author Kevin A. Thompson shows how this hidden pattern explains so much of what we experience in life, love, and faith, and how it traces all the way back to Genesis 3. When sin entered the world, fear and shame replaced safety and connection. We’ve been struggling to love securely ever since. But the good ...

“If you’re hesitant to pull the trigger when things obviously aren't working out, Henry Cloud’s Necessary Endings may be the most important book you read all year.” —Dave Ramsey, New York Times bestselling author of The Total Money Makeover “Cloud is a wise, experienced, and...

Meditation for Manifesting Your Dream Life provides you with the tools and insights to transform your life from within. Whether you are seeking abundance, wealth, change, or freedom, this guide empowers you to manifest your desires and create the life you truly want.

Should I stay, or should I go? If that question won’t let you sleep, this book will help you finally answer it. One day you’re certain you have to leave. The next, they’re kind again, or you remember why you fell in love, or you think of the children — and the certainty dissolves back into fog. So you stay caught in the exhausting middle, deciding to decide later, again and again, until later becomes its own kind of life. Should I Stay? is a warm, clear, genuinely practical guide to making the hardest decision of your life — and then acting on it with your feet under you. It will ...

From the creator of The Liz Moody Podcast comes a science-backed guide to creating your best life. What daily habits do happiness psychologists recommend to sprinkle our lives with joy? What does the latest research show about how we can live longer? How do the world’s top gastroenterologists...

Relationships can feel like a constant struggle. How can we recognize and overcome behaviors that leave us wounded, broken, and exhausted? One Choice Away from Change helps us identify dysfunctional life patterns that cause us to repeat the same mistakes in relationships, fall into the same bad habits at work, or argue about the same things with those we love. Through biblical examples and illustrations from their own redemptive story, Justin and Trisha Davis help listeners identify unhealthy relational patterns that keep them from experiencing the joy and freedom God has for them.

THE INSTANT NEW YORK TIMES AND USA TODAY BESTSELLER Oprah Daily Best Self-Help Books for Personal Growth in 2025 – New York Post Best of the Month The beloved relationship coach, teacher, and host of the top relationship podcast Jillian on Love reveals nine core truths about love and...

A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you’ll increase productivity by tapping into positive emotions to create a happier and healthier life. Dr. Fogg’s new and extremely practical method picks up where Atomic Habits left off.

The Dance of Intimacy takes a careful look at relationships where intimacy is most challenged by too much emotional distance, too much intensity, or simply too much pain. In clear, direct and dramatic terms, Dr. Lerner illustrates how we can move differently in these relationships -- be they...

Honest, relatable, and raw, every listener will connect with Sally’s story and see how they too can overcome even the most difficult situations in life and sport. Choose Strong is a story for everyone from every age and walk of life looking to live their strongest life.

Through 12-step work, exercises, and journal-keeping, Facing Love Addiction compassionately and realistically outlines the recovery process for love addicts. Mellody’s fresh perspective and clear methods work to comfort and motivate all those looking to establish and maintain healthy, happy relationships.

Discipleship that Deeply Changes Your Relationship with Others As Part 2 of the Emotionally Healthy Discipleship Course, Pete and Geri Scazzero developed Emotionally Healthy (EH) Relationships over a 27-year period to directly address core biblical principles to guide you and others into an...

In Change Your Brain Every Day psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years' clinical practice with tens of thousands of patients to give you the most effective daily habits he has seen that can help you improve your brain, master your mind, boost your memory, and make you feel happier, healthier, and more connected to those you love.

Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.

Has your partner become an angry, selfish, unhappy, or avoidant person? Does he refuse to go to counseling or work on your relationship? Would you like a way to make things better without having to end your relationship or threaten to? In What To Do When He Won’t Change, you will learn the four major motivations that drive men’s behavior in relationships.