• Change Your Life After Narcissistic Abuse: An Emotional Detox

  • How to Handle a Narcissist and Heal from Toxic Relationships
  • By: Mia Warren
  • Narrated by: Georgeann Haynes
  • Length: 3 hrs and 28 mins
  • 4.8 out of 5 stars (48 ratings)

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Change Your Life After Narcissistic Abuse: An Emotional Detox  By  cover art

Change Your Life After Narcissistic Abuse: An Emotional Detox

By: Mia Warren
Narrated by: Georgeann Haynes
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Publisher's Summary

Do you feel worthless, empty, confused? Do you feel emotionally exhausted? Do you look in the mirror and not recognize yourself anymore?

There is nothing wrong with you. You are caught in a narcissist trap. Toxic relationships can make you sick and destroy your life.

According to recent studies, neuroscientists have discovered that long-term narcissistic abuse can lead to actual physical brain damage. That’s why we need to act now!

"The idea that severe stress or trauma can actually damage the brain is remarkable." (Dr. Dennis Charney, chief of psychiatry at the Veterans Affairs Medical Center in West Haven)

Here’s just a tiny fraction of what you’ll discover:

  • What is narcissism
  • Who is the narcissist
  • Understanding the mind of a narcissist
  • The narcissist’s manipulative tactics
  • The importance of the no-contact rule
  • Disarm the narcissist and take back control
  • Warning signs of a toxic relationship
  • The difficulties of love after abuse
  • Learning to distinguish between a healthy and an unhealthy relationship

This audiobook is designed to help you change your life.

I know the sad truth of why you’re here, and I understand. Not many people can truly understand what it’s like to be emotionally and mentally abused by someone suffering from the mental condition known as narcissistic personality disorder (NPD). However, there are people who go through it, and most of them think that they are alone. I’m here to tell you that you are not alone.

“We have two lives, and the second begins when we realize we only have one.” (Confucius)

You are not alone. I will walk you through a journey of healing and self-love.

©2019 Mia Warren (P)2019 Mia Warren

What listeners say about Change Your Life After Narcissistic Abuse: An Emotional Detox

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    3 out of 5 stars

Title is misleading

I did enjoy the book over all. Had lots of terms and definitions. Explained the types of narcissism. However most of the book is how to try to handle them in a relationship. Not how to deal with it or help get over these things after breaking up. There are a few tips about it but I was expecting more of that based on the title saying AFTER narcissistic abuse.
Still good and worth listening/reading.

1 person found this helpful

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amazing book

This book is truly wonderful. I am currently trying to leave a narcissistic marriage thank you so much for writing this.

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Such a helpful tool for me.

Really great book with super helpful, info, tools and ideas. So thankful that I've found it!

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Most accurate and descriptive

Best in-depth description of narcissism. Knowledge is power and this book arms you with great information.

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Love it!

This book is awesome and extremely helpful. I love the assignment given to help reflect on the relationship.

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Thank you Mia !!

Your words and advice resonated so deeply. Everything you spoke of in this book was all I am feeling and couldn’t stop listening.
I wanted to understand why my soon to be ex-husband acts the way he does towards me and now my grown children. I needed to know how to move forward for what’s best for me, the 1st time ever. Would absolutely recommend this book, thank you for writing!

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great book

I have listened to this book multiple times learn something new every time just need to put it in practice

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extremely helpful!

Needed this. Just broke up with a narcissist and goodness, I had no idea!

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mind blowing

I absolutely loved this book. with in the first chapter i knew that i was going to love this book. My recent ex is a narcissistic person and he had me question everything about myself. At one point I even called my mom and asked her if I was crazy. This book hit everything on the head. I will be recommending this book to everyone I know that has dealt with a narcissistic person.

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Wow this stuff is true

I know how to deal with this guy now. I wish I found this sooner. Thank you

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  • Anonymous User
  • 04-15-20

Wonderful

Thank you so much. This is a wonderful, clear supportive book. I have been researching, reading, watching content on the subject for months and came across this and your other book (about narcissistic mothers) in the last couple of days. It had all information I already knew but exposes it in a very clear way and is very encouraging and inspiring in its tone. The only thing that I found manifested differently in my relationship compared to your description is the start of the triangulation process. Anyway, yesterday I was at the pit of despair about recovering as I left my narcissist partner around 5 weeks ago and didn’t know what else I could do to help myself. I was on the verge of giving up, only one day ago, and get back in touch with him, and this book literally shifted something inside me. It probably came at a time where it may have happened anyway and I also sought help and did something else to help myself that I hadn’t tried but it has truly worked it’s magic and I now know I have come out at the other end and I finally feel free and hopeful. Nothing short of miraculous! Thanks for this amazing book and for helping people regain control over their life, hope and reclaim their own heart. With gratitude for clearly sharing what you have learned from experience from your heart, you are a true inspiration.

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  • Amazon Customer
  • 10-02-19

Thank You for having the courage to write this , it has come at the right time ...I am very grateful 🙏🏻

Thank You for having the courage to write this
It came to me at the right time...I am very grateful 🙏🏻

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  • Anonymous User
  • 08-07-19

This book left me with a very positive outlook

It is not about what life throws at you, rather how you interpret and respond to life events and circumstances. I am taking my life back, so glad I listened to this book.Thank you

I received a free copy of this audiobook.

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  • Deb
  • 09-01-22

Sweet, short and very helpful

This was soo easy to understand and loved her insightful and has solutions. Thank you.