Showing results by author "Faith G. Harper PhD LPC-S ACS ACN"

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    • This Is Your Brain on Anxiety

    • By: Faith G. Harper PhD LPC-S ACS ACN
    • Narrated by: Erin Bennett
    • Length: 59 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 70
    • Performance
      4.5 out of 5 stars 59
    • Story
      4.5 out of 5 stars 58

    Dr. Faith Harper lays it all out: what anxiety is, what it's good for - that's right, it's actually a necessary response that helps to keep us alive in bad situations - how to know when it's gone overboard, and practical tips on how to deal with it when it gets bad. This book is a lifesaver for panic attacks, breaking out of flight-or-fight-or-freeze responses, and for chronic anxiety. It's also good for folks who aren't daily burdened by anxiety, but want to better cope with those tough situations that affect us all.  

    • 5 out of 5 stars
    • Language gets some getting use to...

    • By Amazon Customer on 12-23-18

    Regular price: $7.95

    • Unf--k Your Brain

    • By: Faith G. Harper PhD LPC-S ACS ACN
    • Narrated by: Faith G. Harper PhD LPC-S ACS ACN
    • Length: 3 hrs and 39 mins
    • Unabridged
    • Overall
      4 out of 5 stars 165
    • Performance
      3.5 out of 5 stars 145
    • Story
      4.5 out of 5 stars 142

    Our brains do their best to help us out, but every so often they can be real assholes - having meltdowns, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it's not good to do these things, but it can't help it sometimes - especially if it's obsessing about trauma it can't overcome. That's where this life-changing book comes in. With humor, patience, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain to respond appropriately....

    • 1 out of 5 stars
    • Untuck this recording quality

    • By Martin J. Fogarty on 07-25-18

    Regular price: $17.47

    • This Is Your Brain on Depression

    • Creating Your Path to Getting Better
    • By: Faith G. Harper PhD LPC-S ACS ACN
    • Narrated by: Erin Bennett
    • Length: 1 hr and 49 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    People who have never been depressed have no idea what it's like. And people who have know all too well how tough depression can be to live with. Dr. Faith explains the brain science behind depression, complete with Zuul references, and talks you through the different options out there for getting better. Yes there are things you can do to feel good again (including drugs, but avoiding a spiraling successions of drug cocktails). 

    Regular price: $13.97

    • Unf*ck Your Adulting

    • Give Yourself Permission, Carry Your Own Baggage, Don't Be a Dick, Make Decisions, and Other Life Skills
    • By: Faith G. Harper PhD LPC-S ACS ACN
    • Narrated by: Erin Bennett
    • Length: 1 hr and 50 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Dr. Faith explains the fundamentals of adulting in this expanded version of her mini pocket zine. Keep these hot tips around for when you're making big decisions, dealing with difficult situations, or to give to a friend or kid who's making any kind of big life transition. 

    Regular price: $13.97