Resilience
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Resilience
- The Science of Mastering Life's Greatest Challenges
- By: Steven M. Southwick, Dennis S. Charney, Jonathan M. DePierro
- Narrated by: Kaliswa Brewster
- Length: 7 hrs and 56 mins
- Unabridged
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Life presents us all with challenges. Most of us at some point will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, or a natural disaster. What differentiates us is how we respond....
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Resilience
- The Science of Mastering Life's Greatest Challenges
- Narrated by: Kaliswa Brewster
- Length: 7 hrs and 56 mins
- Release date: 09-07-23
- Language: English
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Life presents us all with challenges. Most of us at some point will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, or a natural disaster. What differentiates us is how we respond....
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Building Resilience in Children and Teens, 4th Edition
- Giving Kids Roots and Wings
- By: Kenneth R. Ginsburg
- Narrated by: Miles Meili
- Length: 15 hrs and 10 mins
- Unabridged
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Help prepare the children and teens in your life to face life’s challenges with grace and grit. In this award-winning guide, author and pediatrician Dr. Ken Ginsburg shares his seven crucial Cs: competence, confidence, connection, character, contribution, coping, and control....
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Endlessly useful for parents of any age child!
- By Carly Bowles on 06-13-23
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Building Resilience in Children and Teens, 4th Edition
- Giving Kids Roots and Wings
- Narrated by: Miles Meili
- Length: 15 hrs and 10 mins
- Release date: 09-01-20
- Language: English
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Help prepare the children and teens in your life to face life’s challenges with grace and grit. In this award-winning guide, author and pediatrician Dr. Ken Ginsburg shares his seven crucial Cs: competence, confidence, connection, character, contribution, coping, and control....
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Resilience
- The Science of Mastering Life’s Greatest Challenges
- By: Steven M. Southwick, Dennis S. Charney
- Narrated by: Paul Brion
- Length: 12 hrs and 32 mins
- Unabridged
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Most of us at some point in our lives will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, assault, or a natural disaster. Resilience refers to the ability to "bounce back" after encountering difficulty....
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Good but not what I thought it was good to be
- By Kindle Customer on 08-18-20
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Resilience
- The Science of Mastering Life’s Greatest Challenges
- Narrated by: Paul Brion
- Length: 12 hrs and 32 mins
- Release date: 05-19-20
- Language: English
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Most of us at some point in our lives will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, assault, or a natural disaster. Resilience refers to the ability to "bounce back" after encountering difficulty....
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Resilience
- HBR Emotional Intelligence Series
- By: Harvard Business Review
- Narrated by: Daniel Henning, Rachel Perry
- Length: 2 hrs and 4 mins
- Unabridged
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How do some people bounce back with vigor from daily setbacks, professional crises, or even intense personal trauma? This book reveals the key traits of those who emerge stronger from challenges and helps you train your brain to withstand the stresses of daily life....
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Resilience
- HBR Emotional Intelligence Series
- Narrated by: Daniel Henning, Rachel Perry
- Series: HBR Emotional Intelligence Series
- Length: 2 hrs and 4 mins
- Release date: 12-22-20
- Language: English
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How do some people bounce back with vigor from daily setbacks, professional crises, or even intense personal trauma? This book reveals the key traits of those who emerge stronger from challenges and helps you train your brain to withstand the stresses of daily life....
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Confident, Calm and Clutch
- How to Build Confidence and Mental Toughness for Athletes Using Sports Psychology (Mental Strength Books for Teens and Their Parents, Book 1)
- By: Valerie R. Alston
- Narrated by: Valerie R. Alston
- Length: 3 hrs and 38 mins
- Unabridged
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Confident, Calm and Clutch is the ultimate mental strength and confidence book for boys and girls that will revolutionize your young athlete's mindset and transform their performance on and off the field....
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Comprehensive Guide
- By Nazari on 11-23-23
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Confident, Calm and Clutch
- How to Build Confidence and Mental Toughness for Athletes Using Sports Psychology (Mental Strength Books for Teens and Their Parents, Book 1)
- Narrated by: Valerie R. Alston
- Length: 3 hrs and 38 mins
- Release date: 08-15-23
- Language: English
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Confident, Calm and Clutch is the ultimate mental strength and confidence book for boys and girls that will revolutionize your young athlete's mindset and transform their performance on and off the field....
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Building Your Resilience
- Finding Meaning in Adversity
- By: Molly Birkholm, The Great Courses
- Narrated by: Molly Birkholm
- Length: 12 hrs and 43 mins
- Original Recording
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Do you ever wish you could just get rid of all of your problems? Research shows that we grow into our best and most joyful selves not when we avoid our problems but when we embrace them, confident that we are resilient enough to work through them to an appropriate resolution....
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Patronizing and offensive
- By ner_do_well on 10-25-19
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Building Your Resilience
- Finding Meaning in Adversity
- Narrated by: Molly Birkholm
- Length: 12 hrs and 43 mins
- Release date: 05-24-19
- Language: English
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Do you ever wish you could just get rid of all of your problems? Research shows that we grow into our best and most joyful selves not when we avoid our problems but when we embrace them, confident that we are resilient enough to work through them to an appropriate resolution....
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How to Raise Kids Who Aren't Assholes
- Science-Based Strategies for Better Parenting - from Tots to Teens
- By: Melinda Wenner Moyer
- Narrated by: Melinda Wenner Moyer
- Length: 8 hrs and 16 mins
- Unabridged
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How to Raise Kids Who Aren't Assholes is a clear, actionable, sometimes humorous (but always science-based) guide for parents on how to shape their kids into honest, kind, generous, confident, independent, and resilient people...who just might save the world one day....
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Outstanding, research-based parenting book.
- By Sara Rey on 09-16-21
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How to Raise Kids Who Aren't Assholes
- Science-Based Strategies for Better Parenting - from Tots to Teens
- Narrated by: Melinda Wenner Moyer
- Length: 8 hrs and 16 mins
- Release date: 07-20-21
- Language: English
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How to Raise Kids Who Aren't Assholes is a clear, actionable, sometimes humorous (but always science-based) guide for parents on how to shape their kids into honest, kind, generous, confident, independent, and resilient people...who just might save the world one day....
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The 5 Resets
- Rewire Your Brain and Body for Less Stress and More Resilience
- By: Aditi Nerurkar
- Narrated by: Aditi Nerurkar
- Length: 8 hrs and 19 mins
- Unabridged
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From Harvard stress expert, nationally sought after speaker, and television correspondent Dr. Aditi Nerurkar comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts.
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Practical and Doable!
- By Brandy on 04-09-24
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The 5 Resets
- Rewire Your Brain and Body for Less Stress and More Resilience
- Narrated by: Aditi Nerurkar
- Length: 8 hrs and 19 mins
- Release date: 01-16-24
- Language: English
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From Harvard stress expert, nationally sought after speaker, and television correspondent Dr. Aditi Nerurkar comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts.
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A Growth Mindset For Teens
- Practical Lessons & Activities to Build Confidence, Problem Solve, Grow Skills, and Become Resilient in 31 Days
- By: Sydney Sheppard
- Narrated by: Jennifer Allton
- Length: 3 hrs and 29 mins
- Unabridged
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Turn your setbacks to breakthroughs and fears to power with this guide on developing a growth mindset—become a responsible and resilient adult....
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I HIGHLY RECOMMEND this book for teens & parents
- By Nikki on 01-09-23
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A Growth Mindset For Teens
- Practical Lessons & Activities to Build Confidence, Problem Solve, Grow Skills, and Become Resilient in 31 Days
- Narrated by: Jennifer Allton
- Length: 3 hrs and 29 mins
- Release date: 01-06-23
- Language: English
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Turn your setbacks to breakthroughs and fears to power with this guide on developing a growth mindset—become a responsible and resilient adult....
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Trauma-Proofing Your Kids
- A Parents' Guide for Instilling Confidence, Joy and Resilience
- By: Peter A. Levine, Maggie Kline
- Narrated by: Janina Edwards
- Length: 8 hrs
- Unabridged
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The number of anxious, depressed, hyperactive, and withdrawn children is staggering—and still growing! Millions have experienced bullying, violence (real or in the media), abuse, or sexual molestation. Many other kids have been traumatized from more “ordinary” ordeals....
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Good in general
- By Claire on 01-27-22
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Trauma-Proofing Your Kids
- A Parents' Guide for Instilling Confidence, Joy and Resilience
- Narrated by: Janina Edwards
- Length: 8 hrs
- Release date: 06-08-21
- Language: English
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The number of anxious, depressed, hyperactive, and withdrawn children is staggering—and still growing! Millions have experienced bullying, violence (real or in the media), abuse, or sexual molestation. Many other kids have been traumatized from more “ordinary” ordeals....
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10 Rules for Resilience
- Mental Toughness for Families
- By: Joe De Sena, Lara Pence
- Narrated by: Joe De Sena, Lara Pence
- Length: 7 hrs and 3 mins
- Unabridged
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Joe De Sena has spent his life running toward challenge and discomfort. Why? Because how we react to challenging situations defines us and our families....
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Words to live by !
- By ELIZABETH PATNODE on 10-21-21
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10 Rules for Resilience
- Mental Toughness for Families
- Narrated by: Joe De Sena, Lara Pence
- Length: 7 hrs and 3 mins
- Release date: 10-19-21
- Language: English
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Joe De Sena has spent his life running toward challenge and discomfort. Why? Because how we react to challenging situations defines us and our families....
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Resilient Grieving
- Finding Strength and Embracing Life After a Loss That Changes Everything
- By: Lucy Hone PhD, Karen Reivich PhD - foreword
- Narrated by: Coleen Marlo
- Length: 6 hrs and 28 mins
- Unabridged
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The death of someone we hold dear may be inevitable; being paralyzed by our grief is not....
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More helpful than I ever imagined!
- By Lisa M Miller on 10-31-17
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Resilient Grieving
- Finding Strength and Embracing Life After a Loss That Changes Everything
- Narrated by: Coleen Marlo
- Length: 6 hrs and 28 mins
- Release date: 05-09-17
- Language: English
- The death of someone we hold dear may be inevitable; being paralyzed by our grief is not....
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Resilient Kids
- Raising Them to Embrace Life with Confidence
- By: Kathy Koch PhD
- Narrated by: Jamie Mulholland
- Length: 3 hrs and 40 mins
- Unabridged
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In Resilient Kids, moms and dads will learn the power and purpose of resilience and how to parent so as to make it more likely their children will utilize this character quality....
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Excellent and timely
- By Leesha on 02-23-23
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Resilient Kids
- Raising Them to Embrace Life with Confidence
- Narrated by: Jamie Mulholland
- Length: 3 hrs and 40 mins
- Release date: 08-12-22
- Language: English
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In Resilient Kids, moms and dads will learn the power and purpose of resilience and how to parent so as to make it more likely their children will utilize this character quality....
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Mental Toughness: A Psychologist’s Guide to Becoming Psychologically Strong - Develop Resilience, Self-Discipline & Willpower on Demand
- Psychology Self-Help, Book 13
- By: Katherine Chambers
- Narrated by: Cathi Colas
- Length: 1 hr and 41 mins
- Unabridged
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In this insightful and functional book, Katherine Chambers gives listeners a firsthand look into the overriding concepts of mental toughness....
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Terribly regurgitated material
- By Anonymous User on 10-29-20
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Mental Toughness: A Psychologist’s Guide to Becoming Psychologically Strong - Develop Resilience, Self-Discipline & Willpower on Demand
- Psychology Self-Help, Book 13
- Narrated by: Cathi Colas
- Series: Psychology Self-Help Books, Book 13
- Length: 1 hr and 41 mins
- Release date: 11-29-18
- Language: English
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In this insightful and functional book, Katherine Chambers gives listeners a firsthand look into the overriding concepts of mental toughness....
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The Resilient Life
- Manage Stress, Prevent Burnout & Strengthen Your Mental and Physical Health
- By: Dr. Susan Biali Haas MD
- Narrated by: Laura Jennings
- Length: 6 hrs and 30 mins
- Unabridged
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This inspiring book by Dr. Susan Biali Haas, M.D.—a physician, executive coach, and leader in conversations on burnout and mental health—can help you break the cycle of overwhelm and exhaustion by using simple, science-based shifts that restore joy, health, and meaning to your work and life....
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A great uplifting book
- By Ms Cheryl E Arcidiacono on 06-13-24
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The Resilient Life
- Manage Stress, Prevent Burnout & Strengthen Your Mental and Physical Health
- Narrated by: Laura Jennings
- Length: 6 hrs and 30 mins
- Release date: 05-02-23
- Language: English
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This inspiring book by Dr. Susan Biali Haas, M.D.—a physician, executive coach, and leader in conversations on burnout and mental health—can help you break the cycle of overwhelm and exhaustion by using simple, science-based shifts that restore joy, health, and meaning to your work and life....
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8 ¼ Rules for Resilience
- How to Bounce Back in an Unpredictable World
- By: Jackson Sherry
- Narrated by: Jackson Sherry
- Length: 1 hr and 5 mins
- Unabridged
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As a US Navy Submariner, marathon runner, mountaineer, and cyclist, Jackson Sherry was certain his strength and tenacity were the epitome of resilience....
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Wake up call for u!!!
- By Albert on 11-19-23
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8 ¼ Rules for Resilience
- How to Bounce Back in an Unpredictable World
- Narrated by: Jackson Sherry
- Length: 1 hr and 5 mins
- Release date: 08-09-23
- Language: English
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As a US Navy Submariner, marathon runner, mountaineer, and cyclist, Jackson Sherry was certain his strength and tenacity were the epitome of resilience....
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Bouncing Back
- Rewiring Your Brain for Maximum Resilience and Well-Being
- By: Rick Hanson PhD, Linda Graham MFT
- Narrated by: Celeste Oliva
- Length: 12 hrs and 2 mins
- Unabridged
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Resilience is the ability to face and handle life's challenges. While resilience is innate in the brain, over time we learn unhelpful patterns. With powerful, time-tested exercises, Linda Graham guides us in rebuilding our core well-being and disaster-proofing our brains....
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Great Book Awful Narrator
- By Lenny C. Husen on 04-07-23
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Bouncing Back
- Rewiring Your Brain for Maximum Resilience and Well-Being
- Narrated by: Celeste Oliva
- Length: 12 hrs and 2 mins
- Release date: 04-24-18
- Language: English
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Resilience is the ability to face and handle life's challenges. While resilience is innate in the brain, over time we learn unhelpful patterns. With powerful, time-tested exercises, Linda Graham guides us in rebuilding our core well-being and disaster-proofing our brains....
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Work Without Stress
- Building a Resilient Mindset for Lasting Success
- By: Derek Roger, Nick Petrie
- Narrated by: Michael Anthony
- Length: 6 hrs and 17 mins
- Unabridged
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If you're like most people, you probably think that stress is an inevitable part of life. The truth is: It's not. In a groundbreaking 30-year study, Dr. Derek Roger has discovered that everything we think we know about stress - and how we should “manage” it - is just plain wrong....
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Work Without Stress
- Building a Resilient Mindset for Lasting Success
- Narrated by: Michael Anthony
- Length: 6 hrs and 17 mins
- Release date: 07-28-21
- Language: English
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If you're like most people, you probably think that stress is an inevitable part of life. The truth is: It's not. In a groundbreaking 30-year study, Dr. Derek Roger has discovered that everything we think we know about stress - and how we should “manage” it - is just plain wrong....
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The Resilience Project
- Finding Happiness Through Gratitude, Empathy and Mindfulness
- By: Hugh van Cuylenburg
- Narrated by: Hugh van Cuylenburg
- Length: 4 hrs and 56 mins
- Unabridged
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Hugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation: despite the underprivileged community the children were from, they were remarkably positive....
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The Greatest Book of All Time..
- By Amazon Customer on 01-25-20
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The Resilience Project
- Finding Happiness Through Gratitude, Empathy and Mindfulness
- Narrated by: Hugh van Cuylenburg
- Length: 4 hrs and 56 mins
- Release date: 11-19-19
- Language: English
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Hugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation: despite the underprivileged community the children were from, they were remarkably positive....
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The Resilience Workbook
- Essential Skills to Recover from Stress, Trauma, and Adversity
- By: Glenn R. Schiraldi PhD
- Narrated by: Sean Runnette
- Length: 8 hrs and 1 min
- Unabridged
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Combining evidence-based approaches including positive psychology, cognitive behavioral therapy (CBT), mindfulness, and skills for regulating stress, The Resilience Workbook will show you how to bounce back and thrive in any difficult situation....
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The Resilience Workbook
- Essential Skills to Recover from Stress, Trauma, and Adversity
- Narrated by: Sean Runnette
- Length: 8 hrs and 1 min
- Release date: 06-08-21
- Language: English
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Combining evidence-based approaches including positive psychology, cognitive behavioral therapy (CBT), mindfulness, and skills for regulating stress, The Resilience Workbook will show you how to bounce back and thrive in any difficult situation....
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