A Growth Mindset For Teens

Practical Lessons & Activities to Build Confidence, Problem Solve, Grow Skills, and Become Resilient in 31 Days

By: Sydney Sheppard

Narrated by: Jennifer Allton

Length: 3 hrs and 29 mins

Publisher's summary

Turn your setbacks to breakthroughs and fears to power with this guide on developing a growth mindset—become a responsible and resilient adult!

What if I fail? What if I don’t know how to be an adult? What if my parents are going to be disappointed in me? What if I don’t land a lucrative career?

This audiobook is a safe space where you can find everything you need to develop persistence, resilience, and inner strength to help you face the exciting challenges ahead. Inside, you’ll discover:

• Why you must find your strengths to help you break free from limiting beliefs—leave your comfort zone and traverse into the growth zone.
• Stress management skills: emotion regulation, problem-solving, and time management to reduce stress and help you become more productive anywhere.
• A 31-day growth mindset challenge to help you achieve your goals ASAP–one to do with your family, and one to do by yourself
• And so much more!

Your mindset will determine whether you choose to give up or try again, whether you rest on your laurels or push yourself further, or whether you continue forward or turn back.

If you’re ready to work on improving yourself and starting with your mindset, then you should listen to this audiobook.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2022 Sydney Sheppard (P)2022 Sydney Sheppard

super helpful

I appreciated the simple tips and real life examples used in the book. I will apply them.

This book is very well written by the author.

This book is very well written by the author. I really liked this book and would recommend anyone who needs such type of information.

Very nice

This book is helpful, clear, engaging, and has changed the way I think for the better. Ignore the boring cover, and imagine a work speaking clearly to feelings of self-doubt, imposter syndrome, or just the rut we can fall into when we're tired of working hard.

Self motivation

Several was amazed with this helpful book. Good for those with low self esteem. thank you. Good for young people today.

Great!

Great listen. Really enjoyed it. Found it very interesting. The only thing I didn’t particularly like was the amount of stories to highlight the points, sometimes there were too many.

Growth Mindset

Loved the individual chapters. It was very nicely laid out. Easy to understand. Looking forward to implementing these steps!

For everyone...

Very recommended especially for people with children. But even as an adult it can help you stop thinking in fixed mindset and start growing... Overall the book was good. Quit good.

Grow Your Mind...And The Rest Will Follow

Having a growth mindset as a teen is essential and foundational to their future success, especially leading into adulthood. Skills like these sometimes are just not taught in the household as much, unfortunately. This audiobook covers these skills which include connecting with others in a meaningful way, resiliency, reframing negative self-talk in a positive way, and so much more. These skills will come in handy in college and well into the working environment. The author does a great job at breaking down these growth strategies into easy-to-follow methods that will set your teen up for success in the years to come.

In this audiobook, the author has a 31-day Growth Mindset Challenge that helps teens reframe their negative self-talk by changing the filter or lens, so to speak. They'll be introduced to having a positive outlook through daily actionable tasks. There are timed activities that the whole household can join in on to hone those skills and learn and grow together. Guardians and parents alike must have a solid mindset that will aid the teenager, so they see the person they look up to as an accountability partner and will help in grasping the concepts that are put into action.

The narrator has a calming voice and is perfect for the job of narrating this audiobook to the target demographic. If you have a teen or know a teenager who needs a little confidence boost, then this audiobook is highly recommended for them.

Wonderful book that families need

Well-written. No fluff. Easy to comprehend.
Well-narrated. The book has many tools can easily be implemented by families. Great resource for families to help them and their teens have a more loving, peaceful, and happier lives.

It helped me a lot.

I recommend this to people who want to be self-disciplined and Practical Lessons & Activities to Build Confidence, Problem Solve, Grow Skills who WILL only vow to use this information after they read it.