Showing results by narrator "Joe De Sena"

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    • Spartan Fit!

    • 30 Days. Transform Your Mind. Transform Your Body. Commit to Grit.
    • By: Joe De Sena, John Durant
    • Narrated by: Joe De Sena
    • Length: 5 hrs and 13 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 148
    • Performance
      4.5 out of 5 stars 139
    • Story
      4.5 out of 5 stars 140

    Joe De Sena designed the Spartan races to test overall conditioning: strength, flexibility, endurance, and speed. His signature take-no-prisoners approach to achieving physical and mental fitness has taken the endurance world by storm and inspired millions. Now, in Spartan Fit!, De Sena breaks down that approach and gives listeners the tools they need to conquer the course.

    • 5 out of 5 stars
    • Mind blowing!

    • By Juan on 08-09-16

    Regular price: $19.95