Plant-Based Diet

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Product List
    • How to Stay Vegan in a World That Wants You to Eat Meat, Dairy, and Egg
    • By: Colleen Patrick-Goudreau
    • Narrated by: Colleen Patrick-Goudreau
    • Length: 8 hrs and 32 mins
    • Release date: 11-12-19
    • Language: English
    • 4.5 out of 5 stars 270 ratings
    • Finding plant-based recipes? Easy. Dealing with the social, cultural, and emotional pressures of being vegan? That’s the hard part. By implementing the tools provided in this book, you will find that you can live ethically, eat healthfully, engage socially - and remain a joyful vegan....

    Regular price: $15.56 or 1 credit

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    • Everything You Need to Know About Plant-Based Eating
    • By: Neal D Barnard MD MD FACC
    • Narrated by: Nick Sullivan
    • Length: 2 hrs and 38 mins
    • Release date: 12-24-18
    • Language: English
    • 4.5 out of 5 stars 143 ratings
    • Leading medical authority Neal Barnard, MD, FACC, shows you how to put the power of a vegan diet to work with an easy, step-by-step approach....

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  • Regular price: $14.95 or 1 credit

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    • Learn the Extreme, Life-Changing Benefits and Start Seeing Real Results
    • By: Catherine Allen
    • Narrated by: Elizabeth Read
    • Length: 3 hrs and 51 mins
    • Release date: 03-02-23
    • Language: English
    • 5 out of 5 stars 21 ratings
    • Have you tried one diet program after another, dropping some pounds, but never seeing real results? Sick and tired of these so-called miracle diets? Popular diets rarely work because they force you to adopt a short-sighted approach...like avoiding entire food groups or skipping meals.....

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    • The Plant-Based Program That Will Transform Your Body, Reset Your Habits, and Change Your Life
    • By: Marco Borges
    • Narrated by: Timothy Andrés Pabon
    • Length: 6 hrs and 14 mins
    • Release date: 04-28-15
    • Language: English
    • 4.5 out of 5 stars 188 ratings
    • The renowned exercise physiologist, hailed by Jay-Z as "the world's best trainer", shares his groundbreaking plant-based diet....

    Regular price: $13.22 or 1 credit

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    • By: Thomas Campbell
    • Narrated by: Mark Cabus
    • Length: 9 hrs and 36 mins
    • Release date: 03-24-15
    • Language: English
    • 4.5 out of 5 stars 246 ratings
    • Dr. Thomas Campbell speaks to the listener about health, weight loss, and the science behind it....

    Regular price: $19.95 or 1 credit

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    • A Beginner's Guidebook: A Solution on Plant-Based, Vegan Nutrition for Improving Performance, Weight Loss, and Optimizing Your Health
    • By: Terrel Ali
    • Narrated by: Ryan Kraayvanger
    • Length: 5 hrs and 56 mins
    • Release date: 07-14-20
    • Language: English
    • 5 out of 5 stars 18 ratings
    • Do you want to lose weight naturally and never regain it? Do you want to boost your athletic performance? Do you want to lead a long and healthy life? This audiobook will guide you toward your goals. In fact, there's a single key change to your diet that you need to make....

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  • Regular price: $6.95 or 1 credit

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    • America's Healthy Heart Doc's Plan to Power Your Health
    • By: Joel K. Kahn MD, John Mackey - foreword
    • Narrated by: Tristan Morris
    • Length: 7 hrs and 3 mins
    • Release date: 10-30-18
    • Language: English
    • 4.5 out of 5 stars 106 ratings
    • With The Plant-Based Solution, leading cardiologist Dr. Joel Kahn shows how everyone can cultivate optimal well-being with a whole-foods, plant-based diet. Known as America's Healthy Heart Doc, Dr. Kahn has already helped thousands of people prevent and reverse heart disease....

    Regular price: $17.19 or 1 credit

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    • Complete Guide to Juice Fasting, Detoxing and Fast Weight Loss
    • By: Jacqueline Mackenzie, Prianka Mansur
    • Narrated by: Sandra Parker
    • Length: 1 hr and 34 mins
    • Release date: 09-29-16
    • Language: English
    • 3.5 out of 5 stars 26 ratings
    • Dr. Jacqueline Zaleski Mackenzie, has been eating naturally for health since high school when she lost an aunt to cancer....

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    • Natural Meal Prep Recipes to Stop Emotional Eating with Healthy Solutions for Weight Loss, Balanced Foods, and Tips for Cooking Vegetarian and Vegan Meals
    • By: Annie Knife
    • Narrated by: Kelly Ryan Wilmoth
    • Length: 3 hrs and 42 mins
    • Release date: 04-20-20
    • Language: English
    • 4.5 out of 5 stars 7 ratings
    • This guidebook provides you with the best tools you need to take care of your health, protect your body from dangerous diseases, and make sure you see the results in no time....

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    • A Complete Vegetarian Meal Prepping Cookbook, for Weight Loss and Increase Energy. Diet Recipes for Breakfast, Lunch, and Dinner, Easy to Be Made and Great Taste.
    • By: Dr. Melissa Ramos
    • Narrated by: Catherine O'Connor
    • Length: 5 hrs and 9 mins
    • Release date: 04-13-20
    • Language: English
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    • This audiobook will teach you everything you need to know to get started and prepare scrumptious vegetarian meals that are good for you without having to spend hours to do them....

    Regular price: $19.95 or 1 credit

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    • How Going Plant-Based Can Help with Weight Loss, Diabetes, Athletes, Animals, and the Earth
    • By: Myles Young
    • Narrated by: Michael Couvillon
    • Length: 1 hr and 58 mins
    • Release date: 04-28-21
    • Language: English
    • 4.5 out of 5 stars 5 ratings
    • Like most people, I was born into a meat-eating family. Our daily meals consisted of meat and dairy. What I thought was a lot of healthy fresh foods like dairy products, eggs, meat, etc., were consumed.... 

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    • Debunk the Diet Myths and Learn How to Eat Responsibly for Health and Happiness
    • By: Rhiannon Lambert
    • Narrated by: Abbie Eastwood
    • Length: 8 hrs and 5 mins
    • Release date: 08-16-22
    • Language: English
    • 4.5 out of 5 stars 6 ratings
    • Science of Nutrition cuts through the noise of conflicting diet advice with clear answers backed up by the very latest research. Recognizing that there is no one-size-fits-all when it comes to nutrition, this ground-breaking book has the answers to all your food-related questions....

    Regular price: $15.75 or 1 credit

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    • Reverse Hypothyroidism and Hashimoto's Symptoms with a Proven Iodine-Balancing Plan
    • By: Dr. Alan Christianson
    • Narrated by: Dr. Alan Christianson
    • Length: 4 hrs and 6 mins
    • Release date: 01-19-21
    • Language: English
    • 5 out of 5 stars 49 ratings
    • In The Thyroid Reset Diet, Dr. Alan Christianson helps listeners reverse chronic thyroid diseases like hypothyroidism and Hashimoto’s thyroiditis with nothing more than dietary change: the reduction of iodine intake....

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    • The Case for (Better) Meat
    • By: Diana Rodgers RD, Robb Wolf
    • Narrated by: Christine Williams
    • Length: 8 hrs and 28 mins
    • Release date: 08-18-20
    • Language: English
    • 4.5 out of 5 stars 862 ratings
    • We’re told that if we care about our health - or our planet - eliminating red meat from our diets is crucial. That beef is bad for us and cattle farming is horrible for the environment. But science says otherwise....

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    • The Complete Guide for Beginners to Increase your Energy and Lose Weight. A Cookbook with Alkaline Diet Recipes and Herbal Medicine Remedies. Tips for Meal Planning Included
    • By: George Barton
    • Narrated by: Cherry Yarrow
    • Length: 3 hrs and 56 mins
    • Release date: 03-11-20
    • Language: English
    • 5 out of 5 stars 19 ratings
    • Are you tired of eating the same thing every day when on a diet? If your answer is yes, this is the audiobook for you! Take care of your body without sacrificing taste: Delicious recipes are waiting for you....

    Regular price: $14.95 or 1 credit

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    • A Complete Guide to Feeding a Plant-Based Diet From 6 Months to 3 Years
    • By: Catherine D. Barnes
    • Narrated by: Mariah Rose
    • Length: 3 hrs and 17 mins
    • Release date: 08-12-21
    • Language: English
    • 4 out of 5 stars 1 rating
    • How to Raise a Vegan Baby: A Complete Guide to Feeding a Plant-Based Diet from 6 Months to 3 Years by Catherine D. Barnes is your go-to resource, offering easy-to-digest nutritional facts and guidelines that aren't available elsewhere....

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    • By: Radhi Devlukia-Shetty
    • Narrated by: Radhi Devlukia-Shetty
    • Length: 1 hr and 44 mins
    • Release date: 02-27-24
    • Language: English
    • 5 out of 5 stars 6 ratings
    • Passionate self-taught cook and nutritionist Radhi Devlukia-Shetty shares more than 125 plant-based recipes and a practical approach to making deeply flavorful food for feeling your best....

    Regular price: $7.50 or 1 credit

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    • Tap into the Power of the Planet's Most Nutritious Food
    • By: Doug Evans
    • Narrated by: Doug Evans, Jonathan Todd Ross, Kathryn Carroll
    • Length: 4 hrs and 34 mins
    • Release date: 12-29-20
    • Language: English
    • 5 out of 5 stars 78 ratings
    • The Sprout Book is a transformative plan to empower listeners to embark on a plant-based way of eating that’s low-cost and accessible....

    Regular price: $10.39 or 1 credit

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