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JoyFull
- Narrated by: Radhi Devlukia-Shetty
- Length: 1 hr and 44 mins
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Publisher's summary
More than 125 plant-based recipes and a practical approach to making deeply flavorful food for feeling your best.
“What you eat—along with your daily habits and the thoughts you think—has the ability to completely transform every aspect of your health.” —Radhi Devlukia-Shetty
A passionate self-taught cook and nutritionist, Radhi Devlukia-Shetty’s JoyFull is abundant and inviting. With more than 125 plant-based recipes, it is designed to balance health and satisfaction; her wide-ranging dishes bring vibrant flavors to every meal of the day and rely on accessible ingredients.
This go-to collection includes the following chapters and recipes:
-Morning Nibbles: Loaded Toast Four Ways, French Toast Casserole, Veggie Frittata Muffins
-Grounding Grains: Rainbow Grain Bowl, One Pot Lemony Spaghetti, Mexican Lasagna
-LBPs (Lentils, Beans, and Pulses): Creamy Red Lentil Daal; Baked Falafel Pita; Sweet Potato, Cauliflower, and Cashew Curry
-Bread is Life: Pull Apart Cheesy Bread, Spicy Bean Burgers, Tandoori Tacos, Pizza Quesadilla
-Salads: Butterbean and Tomato, Chilled Soba Noodle, Mum’s Old School Potato Salad
-Sun to Moon Soups: Cheesy Broccoli, Beet and Dill, Cannellini Bean and Tomato
-Hero Veg: Sweet and Sour Broccolini, Crispy Sunchokes, Bombay Potatoes
-Drinks: Masala Chai, Strawberry Mint Lemonade, Tahini Matcha Latte
-Sweet Treats: Chocolate Mud Pie, Oatmeal Cookies, Pecan Upside Down Cake
And because food alone cannot sustain us completely, Radhi shares her daily wellness practices: her revitalizing morning skincare routine, ancient rituals to nourish and strengthen your hair, meditations and prayers for staying present, and breathwork that will carry you through each phase of the day.
Radhi shares its transformative principles in a way that's easy for anyone to incorporate into their life. She offers mindful practices around cooking and explains how, as we connect to our food and understand our body, we can improve our health. Whether satisfying comfort food or a gentle bowl of grains and veggies, each dish—and ritual—in JoyFull is intended to bring harmony to you and your body.
Written with generosity and kindness, Radhi takes you on a journey towards a JoyFull life.
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- Essential Ayurvedic Principles and Practices to Balance and Heal Naturally
- By: Susan Weis-Bohlen
- Narrated by: Christine Williams
- Length: 5 hrs and 1 min
- Unabridged
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Ayurveda is a profound science with wisdom spanning so wide that it can be difficult to know exactly where to begin. As an Ayurvedic consultant, Susan Weis-Bohlen helps those who are new to Ayurveda address this exact issue. In Ayurveda Beginner's Guide, Susan explains the holistic principles behind Ayurveda, and offers gentle guidance for incorporating its restorative practices in your everyday life. Discover how you can unlock the transformative powers of Ayurveda and move forward in your journey toward a healthier state of mind, body, and spirit.
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Pretty shallow explanations
- By Amazon Customer on 11-15-20
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Bhagavad Gita
- Talks Between the Soul and God
- By: Ranchor Prime
- Narrated by: Ranchor Prime
- Length: 7 hrs and 40 mins
- Unabridged
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The inner voice of the divine speaks to us all. One of its oldest and most authentic transmissions is the Bhagavad Gita spoken by Krishna 5000 years ago. The Gita is a living voice of love and wisdom that belongs to the whole world. In the heart of the listener who is open to hear, this voice takes birth anew. During the 18 years since this version first appeared, our world has entered deepening crisis and confusion.
By: Ranchor Prime
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Think Like a Monk
- Train Your Mind for Peace and Purpose Every Day
- By: Jay Shetty
- Narrated by: Jay Shetty
- Length: 11 hrs
- Unabridged
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Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: Instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others.
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This book shouldn't be on Audible
- By Wesley on 10-27-20
By: Jay Shetty
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Cooking from the Spirit
- Easy, Delicious, and Joyful Plant-Based Inspirations
- By: Tabitha Brown
- Narrated by: Tabitha Brown
- Length: 3 hrs and 38 mins
- Unabridged
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Tabitha Brown, the #1 New York Times bestselling author of Feeding the Soul, presents her first cookbook—full of easy, family-friendly vegan recipes and stories from the spirit, inspired by her health journey and love of delicious food.
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Love Love Love
- By Bree on 08-01-23
By: Tabitha Brown
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Joyful
- By: Ingrid Fetell Lee
- Narrated by: Ingrid Fetell Lee
- Length: 9 hrs and 29 mins
- Unabridged
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In Joyful, designer Ingrid Fetell Lee explores how the seemingly mundane spaces and objects we interact with every day have surprising and powerful effects on our mood. Drawing on insights from neuroscience and psychology, she explains why one setting makes us feel anxious or competitive while another fosters acceptance and delight—and, most importantly, she reveals how we can harness the power of our surroundings to live fuller, healthier, and truly joyful lives.
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Boring read of an interesting book
- By Angela Sauer on 12-02-19
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Ayurveda Lifestyle Wisdom
- A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy
- By: Acharya Shunya, Dr. David Frawley - foreword
- Narrated by: Siiri Scott
- Length: 17 hrs and 39 mins
- Unabridged
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Ayurveda teaches us that true health is our birthright - and that by artfully adapting to the rhythms of nature, we can bring ourselves back into balance and experience optimal well-being. Ayurveda Lifestyle Wisdom is a groundbreaking work within the field of holistic health and traditional yoga, written by internationally renowned Ayurvedic healer, teacher, and scholar Acharya Shunya.
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Ancient Lifestyle for Modernity
- By Rahul Yadav on 07-26-19
By: Acharya Shunya, and others
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Ayurveda Beginner's Guide
- Essential Ayurvedic Principles and Practices to Balance and Heal Naturally
- By: Susan Weis-Bohlen
- Narrated by: Christine Williams
- Length: 5 hrs and 1 min
- Unabridged
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Overall
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Ayurveda is a profound science with wisdom spanning so wide that it can be difficult to know exactly where to begin. As an Ayurvedic consultant, Susan Weis-Bohlen helps those who are new to Ayurveda address this exact issue. In Ayurveda Beginner's Guide, Susan explains the holistic principles behind Ayurveda, and offers gentle guidance for incorporating its restorative practices in your everyday life. Discover how you can unlock the transformative powers of Ayurveda and move forward in your journey toward a healthier state of mind, body, and spirit.
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Pretty shallow explanations
- By Amazon Customer on 11-15-20
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8 Rules of Love
- How to Find It, Keep It, and Let It Go
- By: Jay Shetty
- Narrated by: Jay Shetty
- Length: 10 hrs and 21 mins
- Unabridged
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Instead of presenting love as an ethereal concept or a collection of cliches, Jay Shetty lays out specific, actionable steps to help you develop the skills to practice and nurture love better than ever before. He shares insights on how to win or lose together, how to define love, and why you don’t break in a break-up. Inspired by Vedic wisdom and modern science, he tackles the entire relationship cycle, from first dates to moving in together to breaking up and starting over. And he shows us how to avoid falling for false promises and unfulfilling partners.
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Audio quality is lacking:(
- By Robert Scarberry on 01-31-23
By: Jay Shetty
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Healing the Thyroid with Ayurveda
- Natural Treatments for Hashimoto's, Hypothyroidism, and Hyperthyroidism
- By: Marianne Teitelbaum, Anjali Grover - foreword
- Narrated by: Marianne Teitelbaum
- Length: 7 hrs and 38 mins
- Unabridged
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In this comprehensive guide for practitioners and those concerned with thyroid health, Marianne Teitelbaum, D.C., integrates the ancient medicine of Ayurveda with modern scientific findings to address the growing epidemic of thyroid disease. Revealing how the thyroid is the victim of many factors that conspire to create ill health—and how many cases of thyroid disease go undiagnosed—Teitelbaum focuses not only on treating thyroid problems and symptoms but also on diagnosing them at their earliest, most reversible stages.
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Excellent, detailed and thorough information!
- By Amazon Customer on 01-08-21
By: Marianne Teitelbaum, and others
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Roar
- Into the Second Half of Your Life (Before It’s Too Late)
- By: Michael Clinton
- Narrated by: Michael Clinton, Gibson Frazier
- Length: 6 hrs and 12 mins
- Unabridged
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The post-career population is also going through massive change and dealing with the fact that many of them are not prepared financially, logistically, or emotionally for the next phase of their lives. And while we may want to retire, most of us don’t want to do nothing. With expert insight and approachable techniques, Roar helps you identify fresh goals and take meaningful action to achieve a purposeful life.
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Great book
- By marie hatchell on 09-25-21
By: Michael Clinton
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The Korean Vegan Cookbook
- Reflections and Recipes from Omma's Kitchen
- By: Joanne Lee Molinaro
- Narrated by: Joanne Lee Molinaro
- Length: 2 hrs and 36 mins
- Unabridged
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The dazzling debut cookbook from Joanne Lee Molinaro, the home cook and spellbinding storyteller behind the online sensation @thekoreanvegan.
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PDF Files?
- By . on 11-04-22
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Feel Better Fast and Make It Last
- Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
- By: Daniel G. Amen MD
- Narrated by: L. J. Ganser
- Length: 12 hrs and 12 mins
- Unabridged
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Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later. In Feel Better Fast and Make It Last, you'll discover new, powerful brain-based strategies to quickly gain control over anxiety, worry, sadness, stress, and anger, strengthening your resilience and giving you joy and purpose for a lifetime.
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Found my healing path with this book
- By Susana cristina on 12-11-19
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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Glucose Goddess Method
- A 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing
- By: Jessie Inchauspe
- Narrated by: Jessie Inchaupse
- Length: 3 hrs
- Unabridged
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In her first book, the instant #1 internationally bestselling Glucose Revolution, Jessie Inchauspé offered a revolutionary framework for healing through science-backed nutrition hacks. Now, in The Glucose Goddess Method, she shares the “best practical guide for managing glucose to maximize health and longevity” (David Sinclair, PhD, New York Times bestselling author of Lifespan) with this four-week program to incorporating the principles of how to avoid glucose spikes into your everyday life.
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Meh…not what I was expecting
- By Heather on 06-29-23
By: Jessie Inchauspe
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The Yoga Sutras of Patanjali
- By: Sri Swami Satchidananda
- Narrated by: M.A. Jayashree, Indunil Peiris, Sam Rudra Swartz
- Length: 9 hrs and 30 mins
- Unabridged
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The Yoga Sutras are a complete manual for the study and practice of Yoga. Through his translation and commentary on the classic text, Sri Swami Satchidananda shares his practical, down-to-earth advice on mastering the mind and achieving physical, mental, and emotional harmony in life through applying the ancient, yet timeless techniques of Raja Yoga.
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absolutely love this audible!
- By Jessica Smith on 08-04-20
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Forks over Knives: The Plant-Based Way to Health
- By: Gene Stone, T. Colin Campbell, Caldwell B. Esselstyn
- Narrated by: Brian Arens
- Length: 2 hrs and 3 mins
- Unabridged
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Eat a whole-foods, plant-based diet - it could save your life...It may overturn most of the diet advice you’ve heard - but the experts behind Forks Over Knives aren’t afraid to make waves. Now, as Forks Over Knives is introducing more people than ever before to the plant-based way to health, this accessible audio guide provides the information you need to adopt and maintain a plant-based diet.
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Not the Best Audiobook
- By TrekkerRon on 02-03-21
By: Gene Stone, and others
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Sound Medicine
- How to Use the Ancient Science of Sound to Heal the Body and Mind
- By: Kulreet Chaudhary
- Narrated by: Soneela Nankani
- Length: 7 hrs and 26 mins
- Unabridged
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Sound Medicine takes listeners on a journey through the structure of the mouth, ears, and brain to understand how sound is translated from acoustic vibrations into meaningful neurological impulses. Renowned neurologist and Ayurvedic expert Dr. Kulreet Chaudhary explains how different types of sound impact the human body and brain uniquely, and explores the physiological effects of sound vibration, from altering mood to healing disease.
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Story time w/ no info
- By Gypsy sisters tattoo on 03-02-21
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Medical Medium Celery Juice
- The Most Powerful Medicine of Our Time Healing Millions Worldwide
- By: Anthony William
- Narrated by: Sarah Coomes
- Length: 10 hrs and 6 mins
- Unabridged
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From celebrities posting about their daily celery juice routines to people from all walks of life sharing pictures and testimonials of their dramatic recovery stories, celery juice is revealing itself to ignite healing when all odds seem against it. What began decades ago as a quiet movement has become a global healing revolution.
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I can't stop talking about this!!!
- By Jennifer Rivera on 06-23-19
By: Anthony William
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100 Ways to Change Your Life
- The Science of Leveling Up Health, Happiness, Relationships & Success
- By: Liz Moody
- Narrated by: Liz Moody
- Length: 8 hrs and 8 mins
- Unabridged
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What daily habits do happiness psychologists recommend to sprinkle our lives with joy? What does the latest research show about how we can live longer? How do the world’s top gastroenterologists tackle bloating and constipation? How can we amp up our charisma, make and keep quality friendships, and overcome the burn out sapping our energy every day?
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Not your average self-help book - way better!
- By Wesley B on 12-06-23
By: Liz Moody
What listeners say about JoyFull
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- L. Pearson
- 03-29-24
It’s Absolutely Amazing, Delicious and Life changing!
This is not your typical cookbook. It offers so much more. Radhi provides you with great knowledge and information about the delicious sub stainable meals as well as a complete lifestyle! The meals are easy to prepare not to mention healing. After trying out some of her recipes & lifestyle tips from her YouTube channel, I had to get the cookbook and I’m happy I did. As a Ayurveda beginner this book is perfect! I love everything about this book including the audiobook! Sending much gratitude, love & light. Highly recommend!
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- Mia
- 03-14-24
Wonderful book!
A wonderful cook book full of invaluable knowledge and healing modalities along with delicious recipes.
Worth every penny.
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