Plant Based Diet Cookbook for Beginners
Natural Meal Prep Recipes to Stop Emotional Eating with Healthy Solutions for Weight Loss, Balanced Foods, and Tips for Cooking Vegetarian and Vegan Meals
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Plant Based Diet Cookbook for Beginners
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Narrado por:
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Kelly Ryan Wilmoth
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De:
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Annie Knife
Acerca de esta escucha
If you want to know how to kill your weight loss goals and regain your wellbeing with a plant-based diet, then keep listening....
Would you like to be healthier and feel better? Would you like to lose weight in the process? Would you like a simple guide and a cookbook to make it easy to follow?
Plant-based diets are finally beginning to get their deserved recognition. Following a whole foods plant-based diet is a sure way to achieve a healthy lifestyle that leaves you feeling energized, nourished, and satiated after every meal, when done correctly.
The guide to a plant-based diet from this beginner will help you get started. Discover the stress-free way with simple, regular comfort recipes to start a plant-based diet.
What you’ll find out in the beginner's guide to a plant diet:
- What is the plant-based diet
- Benefits of plant-based diet
- How do you start a plant-based diet?
- What to eat
- What to avoid
- The best foods to choose on the plant-based diet
- Breakfast recipes that will get your day started off right
- A huge variety of delicious ingredients that boost health and vitality
- Plant-based diet main dish recipes
- Plant-based diet soup recipes
- Plant-based diet sauces recipes
- Plant-based diet side dishes recipes
- And many more
This guidebook provides you with the best tools you need to take care of your health, protect your body from dangerous diseases, and make sure you see the results in no time!
Learn how to establish healthy eating habits and a balanced plant based diet today!
Scroll Up and click the "Buy Now" button!
©2019, 2020 Annie Knife (P)2020 Annie KnifeLos oyentes también disfrutaron...
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General5 out of 5 stars 431
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Narración:5 out of 5 stars 426
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Historia5 out of 5 stars 426
So, you have made the big decision to take control of your health and join the whole-food plant-based diet movement. Congratulations! You have just made one of the best decisions of your life! This plant-based-diet beginners guide should help you get started. Discover the stress-free way to start a plant-based diet with easy, everyday comfort recipes.
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De: Brandon Hearn
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The Plant-Based Diet and Lifestyle of Vegans, Vegetarians, and Pescatarians
- How Going Plant-Based Can Help with Weight Loss, Diabetes, Athletes, Animals, and the Earth
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- Duración: 1 h y 58 m
- Versión completa
-
General4.5 out of 5 stars 5
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Narración:4.5 out of 5 stars 5
-
Historia4 out of 5 stars 5
Like most people, I was born into a meat-eating family. Our daily meals consisted of meat and dairy. What I thought was a lot of healthy fresh foods like dairy products, eggs, meat, etc., were consumed. Though naturally, I love animals. After studying the vegan diet when I was 14, I decided to change my life and have been vegan ever since.
-
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What is the purpose of spreading false info and your morality?
- De Orion Ricks en 01-30-24
De: Myles Young
-
The Proof Is in the Plants
- How Science Shows a Plant-Based Diet Could Save Your Life (and the Planet)
- De: Simon Hill
- Narrado por: Simon Hill
- Duración: 10 h y 50 m
- Versión completa
-
General5 out of 5 stars 282
-
Narración:5 out of 5 stars 243
-
Historia5 out of 5 stars 237
What if there was a way of eating that may help us live healthier for longer and protect the future of our planet, too? The good news is that evidence now shows a plant-based diet may offer us exactly that – and straight-talking nutritionist Simon Hill has done the hard work translating the science into actionable advice for everyday life. Before transitioning to a plant-based diet Simon held many of the common misconceptions.
-
5 out of 5 stars
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- De NewKnees en 12-24-21
De: Simon Hill
-
The Diabetes Code
- Prevent and Reverse Type 2 Diabetes Naturally
- De: Dr. Jason Fung
- Narrado por: Dr. Jason Fung
- Duración: 7 h y 24 m
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General5 out of 5 stars 4,675
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Narración:5 out of 5 stars 3,998
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Historia5 out of 5 stars 3,946
Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, he explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease.
-
5 out of 5 stars
-
This book could save your life
- De Michael Carrato en 04-05-18
De: Dr. Jason Fung
-
Lies My Doctor Told Me
- Medical Myths That Can Harm Your Health
- De: Dr. Ken Berry
- Narrado por: Geoff Sugiyama
- Duración: 6 h y 41 m
- Versión completa
-
General5 out of 5 stars 2,729
-
Narración:4.5 out of 5 stars 2,385
-
Historia5 out of 5 stars 2,372
This updated and expanded edition of Dr. Berry’s best seller Lies My Doctor Told Me exposes the truth behind all kinds of “lies” told by well-meaning but misinformed medical practitioners. Nutritional therapy is often overlooked in medical school, and the information provided to physicians is often outdated. However, the negative consequences on your health remain the same. Advice to avoid healthy fats and stay out of the sun has been proven to be detrimental to longevity and can wreak havoc on your system.
-
4 out of 5 stars
-
Weak Narrator
- De Josh Cecil en 10-10-19
De: Dr. Ken Berry
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Fast. Feast. Repeat.
- The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting - Including the 28-Day FAST Start
- De: Gin Stephens
- Narrado por: Brittany Pressley, Gin Stephens, Greg Cooler
- Duración: 11 h y 19 m
- Versión completa
-
General5 out of 5 stars 2,355
-
Narración:5 out of 5 stars 1,966
-
Historia5 out of 5 stars 1,942
Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over 80 pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community with hundreds of thousands of members from around the world who have learned the magic of a Delay, Don’t Deny® intermittent fasting lifestyle.
-
3 out of 5 stars
-
There is newer/better research out there...
- De Aimee en 08-26-20
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Lo que los oyentes dicen sobre Plant Based Diet Cookbook for Beginners
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Woodrow N McGlade
- 11-20-20
Amazing for plant-based beginners
This is an amazing cookbook for beginners! If you are new to a plant-based diet and your not sure where to begin, this cookbook is for you.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Gabriel
- 11-22-20
Easy recipes for any kind of palate
So many recipes that are across all cultures, Wonderful audiobook Easy recipes that anyone can follow Highly recommend.
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Walter S Raines
- 11-11-20
Great recipes for plant-based beginners
excellent recipes, easy to make with little time available, during this lockdown period I have deepened my knowledge and made new dishes thanks to this audiobook
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 11-22-20
Good variety of recipes
This audiobook is very easy to listen with lots of recipes.
The recipes are simple and to the point, easy to follow. Goes to show that some recipe books really do over-complicate the recipes to fill the page.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Frederick W Kuhlmann
- 11-10-20
instructive and easy to understand audiobook
the recipes inside allow you to approach a plant-based diet with great ease .these recipes will enable you to follow a sustainable food plan over time
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esto le resultó útil a 1 persona
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Total3 out of 5 stars
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Ejecución2 out of 5 stars
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Historia2 out of 5 stars
- Samar
- 10-08-21
Purchase on book form
Since most of this book is recipes It needs to be sold only in a book version ... most of it being recipes makes it hard to follow without being able to read it
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esto le resultó útil a 1 persona