Plant-Based Diet

The Complete Guide for Beginners to Increase your Energy and Lose Weight. A Cookbook with Alkaline Diet Recipes and Herbal Medicine Remedies. Tips for Meal Planning Included

By: George Barton

Narrated by: Cherry Yarrow

Are you tired of eating the same thing every day when on a diet?

If your answer is yes, this is the audiobook for you!

Take care of your body without sacrificing taste: Delicious recipes are waiting for you!

You won’t just learn to prepare some really good recipes though.

This guide provides you with important nutrition notions to understand how your body works and how to control your diet.

Plant-Based Diet offers simple, straightforward and very easy-to-follow advice.

In this audiobook, you will find:

• What is a plant-based diet and which are its benefits
• Lots of fast and easy recipes for a varied diet
• Tips for meal planning
• What is alkaline diet and which are its benefits
• Simple strategies for getting healthy
• How herbal medicines work and which are their healing properties

...and much more!

So, what are you waiting for? Change your food approach and make it a lifestyle with Plant-Based Diet.

©2020 George Barton (P)2020 George Barton

Lovely

I love this recipe book. I am looking forward to making many delightful meals with this cookbook. Plant based died.

excellent book

. I really like the little nutrition facts about each recipe it makes eating as a vegan so much more fun and interesting even with fussy children. I would highly recommend this book and hope the author brings out more brilliant cook books like these! Good book but, would be better to see pictures for eg ..... Each meal should have a picture of finished product so we have an idea of what it looks like , also step by step pictures next to the words but still a good book.

prominent book

I’ve recommended this book to a few people already and I’ve only had it a week or so. Amazing one! Lovely book!

mindblowing book

Turned off by the fact that the pages and images are NOT in color. I like pretty pictures, that’s my first step on deciding what to eat. If it looks healthy and pretty yummy, I want to eat it. If it looks grey, monochrome, lack of healthy colors I don’t want to eat it. For full transparency, haven’t tried any of the recipes yet.... I guess it does not excite me or motivate me to open it. :/

superhit book

ummy recipes! Love this book. It has eased me into a keto lifestyle with great information and a meal plan. All the recipes I have made have been super user friendly and are delicious. Having this book as a guide has made this way of eating seamless. Well done! Cool!

extraordinary book

Cool! The recipes are great for a minimalist cook wanting to use a simple amount of ingredients with a big flavor result. All of the menu items I’ve made so far from this book have been mind blowing. My gf and I have been so happy with the meals we’ve made.

Recommend it

Incredible Read!!! A plant-based eating routine, when followed soundly, is an ideal eating regimen for life span. The center guideline is eating entire, crisp, normal, and natural plant-based sustenances that keep up the correct adjust of proteins, sugars, and fats. These sustenances incorporate organic products, vegetables, grains, and vegetables. Profoundly prescribe it to all...

Nice

This is more than just a cookbook for your instant pot. Highly recommend this for anyone needing a start to lose weight or for starting a healthy whole food regimen. Good to read this everyday! Nice audio

Good

Awesome! This book has a food list what should we eat and what should we avoid. In this book there are good recipes, for every day.

Nice book

Well done! Must have book!! My cookbook finally arrived today! I would suggest every newbie to the Instant Pot have this!! Clear step by step instructions walking you through each recipe. No guessing on what to do while cooking in your pot. I am so impressed and I know this will help me have good results while learning to use my IP successfully!