Physical Exercise

481 - 500 of 500 results
Product List
  • The Met Flex Diet Audiobook By Ian K. Smith cover art

    • The Met Flex Diet

    • Burn Better Fuel, Burn More Fat
    • By: Ian K. Smith
    • Narrated by: Ian K. Smith
    • Length: 1 hr and 54 mins
    • Release date: 04-04-23
    • Language: English
    • 3.5 out of 5 stars 7 ratings

    • From #1 New York Times bestselling author Dr. Ian K. Smith, a powerful six-week plan to burn fat more efficiently by improving metabolic flexibility....

    Regular price: $25.19 or 1 credit

    Sale price: $25.19 or 1 credit

    Try for $0.00
  • Daring to Trust Audiobook By David Richo cover art

    • Daring to Trust

    • Opening Ourselves to Real Love and Intimacy
    • By: David Richo
    • Narrated by: Tom Pile
    • Length: 8 hrs and 51 mins
    • Release date: 12-09-14
    • Language: English
    • 4.5 out of 5 stars 551 ratings
    • Daring to Trust offers key insights and practical exercises for exploring and addressing our trust issues in relationships....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    Included in Plus membership
    Try for $0.00
  • Dopamine Detox Audiobook By Thibaut Meurisse cover art

    • Dopamine Detox

    • A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things (Productivity Series, Book 1)
    • By: Thibaut Meurisse
    • Narrated by: Joshua Alexander
    • Series: Productivity Series, Book 1
    • Length: 1 hr and 5 mins
    • Release date: 08-26-21
    • Language: English
    • 4.5 out of 5 stars 149 ratings

    • Reclaim your focus in 48 hours or less....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    Try for $0.00
  • Big Little Breakthroughs Audiobook By Josh Linkner cover art

    • Big Little Breakthroughs

    • How Small, Everyday Innovations Drive Oversized Results
    • By: Josh Linkner
    • Narrated by: Josh Linkner
    • Length: 9 hrs and 43 mins
    • Release date: 03-17-21
    • Language: English
    • 4.5 out of 5 stars 73 ratings

    • Big Little Breakthroughs presents a surprisingly simple approach to help everyday people become everyday innovators....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    Try for $0.00
  • The Hungry Brain Audiobook By Stephan J. Guyenet Ph.D. cover art

    • The Hungry Brain

    • Outsmarting the Instincts That Make Us Overeat
    • By: Stephan J. Guyenet Ph.D.
    • Narrated by: Aaron Abano
    • Length: 9 hrs and 6 mins
    • Release date: 02-07-17
    • Language: English
    • 4.5 out of 5 stars 544 ratings

    • From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? Find out....

    Regular price: $14.99 or 1 credit

    Sale price: $14.99 or 1 credit

    Try for $0.00
  • Heart, Mind, and Intention Audiobook By Gabrielle Bernstein cover art

    • Heart, Mind, and Intention

    • By: Gabrielle Bernstein
    • Narrated by: Gabrielle Bernstein
    • Length: 12 mins
    • Release date: 06-24-20
    • Language: English
    • 4.5 out of 5 stars 249 ratings

    • Gabby Bernstein helps you set an intention, or a Sankalpa, to lift away stress and anxiety and mindfully become more comfortable in your bed as you prepare for sleep....

    Regular price: $4.99 or 1 credit

    Sale price: $4.99 or 1 credit

    Included in Plus membership
    Try for $0.00
  • The Craving Mind Audiobook By Judson Brewer, Jon Kabat-Zinn - foreward cover art

    • The Craving Mind

    • From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits
    • By: Judson Brewer, Jon Kabat-Zinn - foreward
    • Narrated by: P. J. Ochlan
    • Length: 8 hrs and 19 mins
    • Release date: 03-07-17
    • Language: English
    • 4.5 out of 5 stars 2,695 ratings
    • We are all vulnerable to addiction. Whether it's a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors....

    Regular price: $15.56 or 1 credit

    Sale price: $15.56 or 1 credit

    Included in Plus membership
    Try for $0.00
  • Two Meals a Day Audiobook By Mark Sisson cover art

    • Two Meals a Day

    • The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever
    • By: Mark Sisson
    • Narrated by: Brad Kearns
    • Length: 11 hrs and 26 mins
    • Release date: 03-09-21
    • Language: English
    • 4.5 out of 5 stars 251 ratings

    • The New York Times best-selling author of The Primal Blueprint and The Keto Reset Diet, Mark Sisson, turns his health and fitness expertise to the latest diet trend, which he has coined “intermittent eating”....

    Regular price: $21.83 or 1 credit

    Sale price: $21.83 or 1 credit

    Try for $0.00
  • Mental Toughness for Teen Athletes Audiobook By LD Harris cover art

    • Mental Toughness for Teen Athletes

    • A Parents Guide for Helping Teens Gain Confidence, Self-Esteem, and Well-Being on and Off the Field
    • By: LD Harris
    • Narrated by: KC Wayman
    • Length: 3 hrs and 38 mins
    • Release date: 10-30-23
    • Language: English
    • 5 out of 5 stars 28 ratings

    • As a parent of a former elite-level student-athlete, LD Harris understands the mental and physical challenges teen athletes face....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    Try for $0.00
  • Live Younger Longer Audiobook By Stephen Kopecky cover art

    • Live Younger Longer

    • 6 Steps to Prevent Heart Disease, Cancer, Alzheimer's and More
    • By: Stephen Kopecky
    • Narrated by: Graham Winton
    • Length: 6 hrs and 48 mins
    • Release date: 09-07-21
    • Language: English
    • 4 out of 5 stars 19 ratings

    • Drawing upon lessons from his own life, Mayo Clinic cardiologist Stephen Kopecky offers a holistic, evidence-based approach to preventing common diseases and chronic illnesses and living a longer life of pleasure and purpose....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    Included in Plus membership
    Try for $0.00
  • How to Be Nice to Yourself Audiobook By Laura Silberstein-Tirch PsyD cover art

    • How to Be Nice to Yourself

    • The Everyday Guide to Self-Compassion: Effective Strategies to Increase Self-Love and Acceptance
    • By: Laura Silberstein-Tirch PsyD
    • Narrated by: Emily Durante
    • Length: 3 hrs and 59 mins
    • Release date: 09-24-19
    • Language: English
    • 4.5 out of 5 stars 9 ratings

    • Practice deep self compassion with a wide range of strategies.Today’s the day to start loving yourself. How to Be Nice to Yourself makes it simple to start practicing self compassion with a wide variety of techniques and strategies that anyone can learn....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    Try for $0.00
  • Do What Feels Good Audiobook By Hannah Bronfman cover art

    • Do What Feels Good

    • Recipes, Remedies, and Routines to Treat Your Body Right
    • By: Hannah Bronfman
    • Narrated by: Adenrele Ojo, Hannah Bronfman
    • Length: 5 hrs and 7 mins
    • Release date: 01-08-19
    • Language: English
    • 4.5 out of 5 stars 18 ratings

    • In Do What Feels Good, Hannah Bronfman offers real talk about getting in touch with your body’s needs, baring her soul and sharing her story along the way. Hannah provides insight on everything from gut health to nutrition to fitness to skincare, sharing insight from top experts....

    Regular price: $19.79 or 1 credit

    Sale price: $19.79 or 1 credit

    Try for $0.00
  • Run for Your Life Audiobook By Mark Cucuzzella cover art

    • Run for Your Life

    • How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy
    • By: Mark Cucuzzella
    • Narrated by: Mark Cucuzzella
    • Length: 8 hrs and 31 mins
    • Release date: 09-18-18
    • Language: English
    • 4.5 out of 5 stars 171 ratings

    • The first running book by a leading pioneering running doctor and athlete, creator of the Air Force's Efficient Running program - the result of more than three decades of study, practice, and science that shows how easy it is to run, whether you're in your 20s, 60s, or 70s....

    Regular price: $15.00 or 1 credit

    Sale price: $15.00 or 1 credit

    Try for $0.00
  • The Joy Choice Audiobook By Michelle Segar PhD cover art

    • The Joy Choice

    • How to Finally Achieve Lasting Changes in Eating and Exercise
    • By: Michelle Segar PhD
    • Narrated by: Jessica Rau
    • Length: 6 hrs and 13 mins
    • Release date: 04-26-22
    • Language: English
    • 4.5 out of 5 stars 39 ratings

    • The Joy Choice offers a fresh brain-based solution that turns the old behavior-change paradigm on its head. This groundbreaking book liberates you from the self-defeating obligations and rigid requirements of past diet and workout regimens....

    Regular price: $19.49 or 1 credit

    Sale price: $19.49 or 1 credit

    Try for $0.00
  • Treat Your Own Back Audiobook By Robin A McKenzie cover art

    • Treat Your Own Back

    • By: Robin A McKenzie
    • Narrated by: Catherine Popert
    • Length: 2 hrs and 46 mins
    • Release date: 08-10-20
    • Language: English
    • 4.5 out of 5 stars 53 ratings

    • This patient handbook provides an easy-to-follow self-treatment plan to quickly and effectively diagnose, alleviate, treat and manage debilitating back and related pains, even for the long-term sufferer....

    Regular price: $11.70 or 1 credit

    Sale price: $11.70 or 1 credit

    Try for $0.00
  • Body for Life for Women Audiobook By Pamela Peeke M.D., M.P.H., F.A.C.P. cover art

    • Body for Life for Women

    • 12 Weeks to a Fabulous Body at Any Age
    • By: Pamela Peeke M.D., M.P.H., F.A.C.P.
    • Narrated by: Pamela Peeke
    • Length: 3 hrs and 16 mins
    • Release date: 03-31-05
    • Language: English
    • 3.5 out of 5 stars 66 ratings
    • The #1 New York Times best seller Body for Life helped hundreds of thousands of people the world over to build stronger bodies and enjoy a higher quality of life....

    Regular price: $10.39 or 1 credit

    Sale price: $10.39 or 1 credit

    Try for $0.00
  • Guided Kundalini Meditation Audiobook By Mindfulness Mastery cover art

    • Guided Kundalini Meditation

    • The Complete Energy Practice to Rising Chakra Healing, Activate Third Eye Awakening, Guided Imagery Aligning, Clearing Your Inner Peace, and Awaken Your Self-Worth Growth
    • By: Mindfulness Mastery
    • Narrated by: Eric LaCord
    • Length: 3 hrs and 4 mins
    • Release date: 02-26-19
    • Language: English
    • 5 out of 5 stars 114 ratings

    • Relax, listen, and let me take you on a journey toward expanding your awareness and confidence from within....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    Try for $0.00
  • Keto for Life Audiobook By Mark Sisson, Brad Kearns cover art

    • Keto for Life

    • Reset Your Biological Clock in 21 Days and Optimize Your Diet for Longevity
    • By: Mark Sisson, Brad Kearns
    • Narrated by: Brad Kearns
    • Length: 10 hrs and 4 mins
    • Release date: 12-31-19
    • Language: English
    • 4.5 out of 5 stars 75 ratings

    • Mark Sisson, best-selling author of The Keto Reset Diet and publisher of the number one paleo blog, reveals a new ketogenic eating and lifestyle plan that promotes longevity....

    Regular price: $18.00 or 1 credit

    Sale price: $18.00 or 1 credit

    Try for $0.00
  • JJ Virgin's Sugar Impact Diet Audiobook By JJ Virgin cover art

    • JJ Virgin's Sugar Impact Diet

    • Drop 7 Hidden Sugars, Lose up to 10 Pounds in Just 2 Weeks
    • By: JJ Virgin
    • Narrated by: Tara Ochs
    • Length: 7 hrs
    • Release date: 11-04-14
    • Language: English
    • 4 out of 5 stars 117 ratings

    • If you're eating healthy, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you'd never expect....

    Regular price: $19.48 or 1 credit

    Sale price: $19.48 or 1 credit

    Try for $0.00
  • Third Eye Awakening for Beginners 2020 Audiobook By Nazzario Da Lima cover art

    • Third Eye Awakening for Beginners 2020

    • Guide Complete to Kundalini Meditation, Chakras for Beginners, Crystal for Beginners, Tantric Sex for Couples
    • By: Nazzario Da Lima
    • Narrated by: Nazzario Da Lima
    • Length: 14 hrs and 14 mins
    • Release date: 10-20-20
    • Language: English
    • Not rated yet

    • If you're looking for a way to harmonize your body and spirit and to have spiritual inspiration, your search is over! Opening the Third Eye is an ancient technique used to develop perceptive skills and increase our mental abilities....

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    Try for $0.00
Show items per page