Keto Diet

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  • The New Keto Friendly South Beach Diet Audiobook By Arthur Agatston MD. cover art

    • The New Keto Friendly South Beach Diet

    • Rev Your Metabolism and Improve Your Health with the Latest Science of Weight Loss
    • By: Arthur Agatston MD.
    • Narrated by: Arthur Agatston MD.
    • Length: 4 hrs and 33 mins
    • Release date: 12-31-19
    • Language: English
    • 5 out of 5 stars 32 ratings

    • The original South Beach Diet defined the cutting edge of healthy weight loss. Now the creator of the classic plan combines his signature diet with the latest, most cutting-edge advances in healthy eating that are the basis for the ketogenic diet....

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  • Autophagy: How to Purify Our Body, Promote Muscle Growth, Slow Aging and Prevent the Onset of Cancer Through Intermittent Fas

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  • Keto-Adapted Audiobook By Maria Emmerich cover art

    • Keto-Adapted

    • By: Maria Emmerich
    • Narrated by: Satauna Howery
    • Length: 10 hrs
    • Release date: 07-27-15
    • Language: English
    • 4.5 out of 5 stars 399 ratings
    • A well-formulated keto-adapted diet along with proper exercise builds muscle and muscle builds mitochondria....

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  • KetoFast Audiobook By Dr. Joseph Mercola cover art

    • KetoFast

    • Rejuvenate Your Health with a Step-by-Step Guide to Timing Your Ketogenic Meals
    • By: Dr. Joseph Mercola
    • Narrated by: Christopher Ragland
    • Length: 5 hrs and 32 mins
    • Release date: 04-30-19
    • Language: English
    • 4.5 out of 5 stars 288 ratings

    • In this in-depth yet accessible guide, Dr. Joseph Mercola explores the profound health benefits that result when ketogenic living and well-planned fasting are combined....

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  • Keto for Cancer Bundle Audiobook By Travis Stone, Toma Radu cover art

    • Keto for Cancer Bundle

    • Everything You Need to Know About Keto and Learn How to Prevent Cancer
    • By: Travis Stone, Toma Radu
    • Narrated by: Liz Krane, Shannon Aloise
    • Length: 3 hrs and 21 mins
    • Release date: 06-19-19
    • Language: English
    • 2 out of 5 stars 1 rating

    • 2 books in 1! Keto for Cancer: How to Use the Ketogenic Diet and Fasting to Fight and Prevent Cancer and Keto Diet for Cancer: Therapeutic Effects of a Low Carb Diet, Learn How to Prevent and How to Cure Cancer....

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  • Keto Diet Cookbook After 50 Audiobook By Megan Whiteley cover art

    • Keto Diet Cookbook After 50

    • More Than 100 Low-Carb, High-Fat Recipes for Men and Women Over 50
    • By: Megan Whiteley
    • Narrated by: Annmarie Cullen
    • Length: 3 hrs and 24 mins
    • Release date: 03-26-20
    • Language: English
    • 5 out of 5 stars 1 rating

    • Did you notice that after you got 50 the way your body holds onto weight changed? Keto is the ideal regimen to add years to your life and life to your years! Dieting at any age is not an easy undertaking and it doesn’t get any easier as we get on in years....

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  • Intermittent Fasting and Keto Audiobook By Elizabeth Moore cover art

    • Intermittent Fasting and Keto

    • The Ultimate Guide to IF for Women Who Want to Lose Weight, Burn Fat, and Increase Mental Clarity + a Guide to the Ketogenic Diet for Beginners
    • By: Elizabeth Moore
    • Narrated by: Cassie Day, Brian R. Scott
    • Length: 6 hrs and 42 mins
    • Release date: 10-17-19
    • Language: English
    • 5 out of 5 stars 22 ratings

    • If you’ve always wanted to feel amazing every day, but no fad diet or exercise has worked, then pay attention....

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  • The Raw Ketogenic Diet Audiobook By Dr. Amaka Nwozo cover art

    • The Raw Ketogenic Diet

    • The Raw Keto Approach to Great Health, Amazing Energy and Permanent Weight Loss
    • By: Dr. Amaka Nwozo
    • Narrated by: Dr. Amaka Nwozo
    • Length: 1 hr and 5 mins
    • Release date: 06-03-22
    • Language: English
    • Not rated yet

    • Amazing energy, great weight loss, improved digestion, and optimal health can be yours on the raw keto diet! Delicious raw keto recipes and a 14 day meal plan with net carbs less than 12g per day will keep you happy, full, and in ketosis....

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  • Keto Diet for Beginners: How to Say Goodbye to Your Belly Fat Forever Audiobook By Lady Pannana, Mark Vogel, Leanne Sisson co

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  • Ketogenic Diet for Beginners 2020 Audiobook By Mark Evans cover art

    • Ketogenic Diet for Beginners 2020

    • The Complete 5 Book Compilation Including - Keto for Rapid Weight Loss, for After 50, Intermittent Fasting for Women, Vagus Nerve, and Autophagy
    • By: Mark Evans
    • Narrated by: Sam Slydell, Lee Jagow, Maxwell Spring, Gina Dobbs
    • Length: 20 hrs and 13 mins
    • Release date: 01-11-21
    • Language: English
    • 4.5 out of 5 stars 38 ratings

    • Included in this collection are the top books to help you burn fat, get healthier, prevent diseases, and improve your overall well-being with the ketogenic diet, intermittent fasting, vagus nerve stimulation, and more....

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  • Intermittent Fasting 16/8 Audiobook By Kelly Allen cover art

    • Intermittent Fasting 16/8

    • The Beginners Guide for Rapid Weight Loss with Intermittent Fasting Science - Perfect for Women and for Men - Very Fast When Combined with Ketogenic Diet
    • By: Kelly Allen
    • Narrated by: Catherine O'Connor
    • Length: 3 hrs and 8 mins
    • Release date: 08-28-19
    • Language: English
    • 5 out of 5 stars 27 ratings

    • Whatever you know about dieting, get ready to unlearn it. Get ready to learn about a system of restricted eating called 16/8 intermittent fasting....

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  • The Guide to Staying Healthy After 40 For Women...The Keto Way Audiobook By Richard Robertson cover art

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  • Keto Diet for Women: Weight Loss Secrets from the Underground Audiobook By Barbara Huts cover art

    • Keto Diet for Women: Weight Loss Secrets from the Underground

    • By: Barbara Huts
    • Narrated by: Megan Black
    • Length: 1 hr and 10 mins
    • Release date: 10-22-19
    • Language: English
    • 5 out of 5 stars 99 ratings

    • Low-carb diets have been all around the media reports, and for very good reasons. Are you looking to drop weight a lot faster than some of the mediocre programs you've tried? Well then the ketogenic diet plan could be a fantastic match for you....

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  • Keto Meal Prep: The Ultimate Keto Meal Prep Guide for Beginners Audiobook By Dr. Meal Lorenzo cover art

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  • Keto for Cancer Audiobook By Enric Scott cover art

    • Keto for Cancer

    • Metabolic Ketogenic Diet Against Cancer Cells to Live in Health
    • By: Enric Scott
    • Narrated by: Bill Franchuk
    • Length: 4 hrs and 7 mins
    • Release date: 03-02-20
    • Language: English
    • Not rated yet

    • Cancer is considered as one of the most dangerous diseases of present time. Though it can be cured in many cases, it requires a lot of patience, dedication, and money. The test for cancer and its treatment are quite costly, and many people cannot afford it....

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  • High Fiber Keto Audiobook By Naomi Whittel cover art

    • High Fiber Keto

    • A 22-Day Science-Based Plan to Fix Your Metabolism, Lose Weight & Balance Your Hormones
    • By: Naomi Whittel
    • Narrated by: Naomi Whittel
    • Length: 6 hrs and 21 mins
    • Release date: 02-25-20
    • Language: English
    • 4.5 out of 5 stars 42 ratings

    • With its encouraging and supportive tone, and the foundational science and research to back it up, High Fiber Keto provides the means to get on track with keto and for keto to get on track with you....

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  • The Switch Audiobook By Mr. James W. Clement, Kristin Loberg - contributor cover art

    • The Switch

    • Ignite Your Metabolism with Intermittent Fasting, Protein Cycling, and Keto
    • By: Mr. James W. Clement, Kristin Loberg - contributor
    • Narrated by: Michael David Axtell, George M. Church - foreword
    • Length: 7 hrs and 29 mins
    • Release date: 12-31-19
    • Language: English
    • 4.5 out of 5 stars 115 ratings

    • Backed by a wealth of scientific data and featuring a gallery of guidelines to follow for lasting results, The Switch decodes the science of autophagy and teaches you how to control it and maximize its profound impact....

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  • Ketogenic Diet & Intermittent Fasting for Beginners, 2 Book Bundle Audiobook By Diana Lor, Anna Watson cover art

    • Ketogenic Diet & Intermittent Fasting for Beginners, 2 Book Bundle

    • How Keto & Intermittent Fasting Can Give You the Ultimate Weight Loss Clarity You Need, Plus Essential Recipes & Meal Plans
    • By: Diana Lor, Anna Watson
    • Narrated by: Mike Carnes
    • Length: 5 hrs and 43 mins
    • Release date: 01-23-19
    • Language: English
    • 5 out of 5 stars 15 ratings

    • Intermittent fasting is a dietary strategy that helps people consume less calories given a scheduled eating period. The rule is that dieters should eat only during a specific time frame. Combined with the keto diet, it's a recipe that produces results....

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  • Keto for Women: The Ultimate Low Carb Diet for Rapid Weight Loss, Improve Memory and Mental Clarity, Prevent or Reverse Cance

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  • Keto Vegan Cookbook for Beginners Audiobook By Samuel V. Woods cover art

    • Keto Vegan Cookbook for Beginners

    • Easy and Tasty Recipes Ketogenic with Low Carb for Rapid Weight Loss, Reset Your Body and Boost Energy. Include 30-Day Meal Plan for Improve Your Health.
    • By: Samuel V. Woods
    • Narrated by: Angela Clark
    • Length: 3 hrs and 38 mins
    • Release date: 06-02-20
    • Language: English
    • Not rated yet

    • There’s so much conflicting diet advice that you’re probably lost. Too much protein will ruin your kidneys. Eat a serving of protein at every meal. Eat five times a day. Fast for 16 hours. Drink vinegar, and eat nothing but cabbage....

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