10% Happier
Books in series2
UNABRIDGED
(4.4 based on 12615 ratings)
  • 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works | Dan Harris

    10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works

    • UNABRIDGED (7 hrs and 50 mins)
    • By Dan Harris
    • Narrated By Dan Harris
    • Whispersync for Voice-ready
    Overall
    (12615)
    Performance
    (11265)
    Story
    (11211)

    After having a nationally televised panic attack on Good Morning America, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure, involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists.

    Mandatory read before trying any self-help books

    I've been around the block with the self-help books. From Chopra to countless others and wish this book was around years ago. It's basically a long ne..Show More »

    Reviewed on April 08 2014 by Patrick (Austin, TX, United States)
  • Meditation for Fidgety Skeptics: A 10% Happier How-to Book

    • UNABRIDGED (6 hrs)
    • By Dan Harris, Carlye Adler, Jeffrey Warren
    • Narrated By Dan Harris, Jeffrey Warren
    Overall
    (0)
    Performance
    (0)
    Story
    (0)

    From the author of the number-one New York Times best seller 10% Happier - this book will get you to meditate! With the same humor, candor, and practical advice that made him one of the freshest, most inspiring voices to come along in years, ABC News anchor Dan Harris now debunks all the myths, misconceptions, and self-deceptions that keep you from meditating so you'll quit procrastinating and get your butt on the cushion.

    There are no reviews for this title yet.