Showing results by narrator "Jeffrey Warren"

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    • Meditation for Fidgety Skeptics

    • A 10% Happier How-to Book
    • By: Dan Harris, Carlye Adler, Jeffrey Warren
    • Narrated by: Dan Harris, Jeffrey Warren
    • Length: 8 hrs and 34 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 563
    • Performance
      4.5 out of 5 stars 520
    • Story
      4.5 out of 5 stars 515

    From the author of the number-one New York Times best seller 10% Happier - this book will get you to meditate! With the same humor, candor, and practical advice that made him one of the freshest, most inspiring voices to come along in years, ABC News anchor Dan Harris now debunks all the myths, misconceptions, and self-deceptions that keep you from meditating so you'll quit procrastinating and get your butt on the cushion.

    • 5 out of 5 stars
    • On-target help. Thank you, Dan and Jeff.

    • By Kindle Customer on 12-30-17

    Regular price: $24.50

    • Meditation for Fidgety Skeptics

    • By: Dan Harris
    • Narrated by: Dan Harris, Jeffrey Warren
    • Length: 8 hrs and 34 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play Ultimate Frisbee, and use the word namaste without irony. After he had a panic attack on live television, he went on a strange and circuitous journey that ultimately led him to become one of meditation's most vocal public proponents. Here's what he's fixated on now: science suggests that meditation can lower blood pressure, mitigate depression and anxiety, and literally rewire key parts of the brain, among numerous other benefits. And yet there are millions of people who want to meditate but aren't actually practising. What's holding them back?

    Regular price: $21.81