• The 5 Minute Meditation Paradise

  • The Ultimate "How to Meditate Guide" to Help You Increase Mindfulness and Reduce Anxiety Through Meditation, Guided Meditation, Chakra, and Zen Music
  • By: Stephens Hyang
  • Narrated by: Robert Gazy
  • Length: 6 hrs and 11 mins
  • Unabridged
  • Release date: 11-01-17
  • Language: English
  • Publisher: PositiveMindHub
  • 4.9 (8 ratings)

Regular price: $19.95

Free with 30-day trial
Membership details Membership details
  • A 30-day trial plus your first audiobook, free
  • 1 credit/month after trial – good for any book, any price
  • Easy exchanges – swap any book you don’t love
  • Keep your audiobooks, even if you cancel
  • After your trial, Audible is just $14.95/month
OR
In Cart

Publisher's Summary

  • The psychological benefits of meditation
  • Health benefits of meditation
  • Spiritual benefits of meditation
  • Thirty-one reasons you should meditate
  • How to meditate and how meditation works
  • Common obstacles to building meditation habits
  • Why meditation is good for you
  • How to master the seven chakras
  • Eleven guided meditation soundtracks
  • And more!

Be a happier and healthier individual through meditation. Other people have experienced it and are reaping the benefits. What about you? What are you waiting for? Download your copy today!

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.

©2018 Stephens Hyang (P)2018 Stephens Hyang

What members say

Average Customer Ratings

Overall

  • 4.9 out of 5.0
  • 5 Stars
    7
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Performance

  • 4.8 out of 5.0
  • 5 Stars
    6
  • 4 Stars
    2
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Story

  • 4.8 out of 5.0
  • 5 Stars
    6
  • 4 Stars
    2
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Sort by:
  • Overall
  • Performance
  • Story

Great!

This is a really helpful meditation guide with fantastic narration. Highly recommend!

I was given this free review copy audiobook at my request and have voluntarily left this review. The fact that I was gifted this book had no influence over my opinion of it

2 of 2 people found this review helpful

  • Overall
  • Performance
  • Story

Meditation

I have been using this book as a guide to my meditation. I hope I can keep it up

2 of 2 people found this review helpful

  • Overall
  • Performance
  • Story

An Amazing Listen

The 5 Minute Meditation Paradise was one of the best audiobooks on meditation I've listened to. It goes over absolutely everything. A few things I really enjoyed were the chakra explanation and meanings, the binaural music which I listen to often and the meditation.

There were a few books mentioned that I have listened to as well as the Insight Timer app that I've used for about well maybe 6-ish years. Anyone who is looking for a super helpful and extremely good audiobook on everything meditation, this is it. This book.

An overall excellent audiobook by Stephens Hyang that I would highly recommend.

Robert Gazy does a terrific job narrating as well.

1 of 1 people found this review helpful

  • Overall
  • Performance
  • Story

:)

I enjoyed this. For a beginner, it would be full of great information. For me, there wasn't really any new information but things that are worth hearing again. I love listening to things like this to reset my mind and clear all the clutter from the day. This one was enjoyable. I can't say I was crazy about the meditation part, only because the narrators pace slowed and was strange. However, it takes all kinds and he did a great job for the rest of the book. Very engaging.

1 of 1 people found this review helpful

  • Overall
  • Performance
  • Story

Review 5 min meditation

This book gives a good coverage of the subject and is enjoyable to listen to.

  • Overall
  • Performance
  • Story

Excellent!

If you could sum up The 5 Minute Meditation Paradise in three words, what would they be?

Helpful, Excellent,Clear

What other book might you compare The 5 Minute Meditation Paradise to and why?

I can't copare.This is my first time.

What does Robert Gazy bring to the story that you wouldn’t experience if you just read the book?

How to stay calm and relax...distressing

What insight do you think you’ll apply from The 5 Minute Meditation Paradise?

Staying positive.Life is busy but try stay calm...breath:0

  • Overall
  • Performance
  • Story

its great

not big into meditation but this is definitely helping, i recommend this anyone with little time that needs to relax