Regular price: $6.95

Membership details Membership details
  • A 30-day trial plus your first audiobook, free.
  • 1 credit/month after trial – good for any book, any price.
  • Easy exchanges – swap any book you don’t love.
  • Keep your audiobooks, even if you cancel.
  • After your trial, Audible is just $14.95/month.
OR
In Cart

Publisher's Summary

If you are looking to gain knowledge on one of the most highly diagnosed anxiety disorders in the mental health field, Social Anxiety: How to Exorcise Your Social Demons is the book that you have been looking for.

Social Anxiety Disorder or Social Phobia can be recognized early on in life. Children often reveal signs of anxiety at an early stage. The earlier you recognize the symptoms and signs, the earlier you can make positive life changes. Social skills are a learned skill that lead to healthy communication skills; including verbal, non-verbal and assertiveness. Assertiveness is what allows you to get your needs met. This book outlines and offers explanation on how these components all work together.

When someone has reached recognition, it is time to accept and treat. This book promotes ways to accept struggle points and learn to move past them. There are many treatment options available, but the common theme is practice, practice, practice!

Whether you are listening to this as purely informational or you or someone you know might have social anxiety disorder, the information in this book is easy to follow.

Inside you will find

  • Symptoms of social anxiety disorder
  • Situations that trigger those symptoms
  • Information on learning on social skills as a learned skill
  • Ways you can recognize and accept social anxiety
  • What kind of treatment is available for people with social anxiety
  • How to reach your goal of having a "normal" social circle

Understanding yourself is the first step to control. Determine where you are, where you want to be, and find out how to get there.

©2017 Charlene Kennedy (P)2017 Charlene Kennedy

What members say

Average Customer Ratings

Overall

  • 5 out of 5 stars
  • 5 Stars
    20
  • 4 Stars
    4
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Performance

  • 4.5 out of 5 stars
  • 5 Stars
    13
  • 4 Stars
    11
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Story

  • 5 out of 5 stars
  • 5 Stars
    19
  • 4 Stars
    5
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Sort by:
  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars

four stars

I bought this book as I was hoping it would help me improve my assertiveness and make me slightly more extroverted or expressing myself more comfortably. However, as the title perhaps indicated, it seems to me this workbook is for people who have more serious shyness problems beyond the level of ordinary social awkwardness. I can't judge how good a resource it is for that purpose and therefore I rate it four stars.

1 of 1 people found this review helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

social anxiety

This book explains why it isn't that simple, while providing examples and guides for addressing common issues and situations that arise for people who have social anxiety.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

ideal book

My favorite part is when it went over 'anxious thinking' and how to break your thoughts down to prevent and control your thoughts. I highly recommend this book if you have anxiety or if you have someone in your life that is suffering through anxiety as well.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

helpful book for social anxiety

It gives you different strategies to help basically diffuse yourself from feeling anxiety and routines to follow.

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars

VERY WELL WRITTEN BOOK

The earlier you recognize the symptoms and signs, the earlier you can make positive life changes. Social skills are a learned skill that lead to healthy communication skills; including verbal, non-verbal and assertiveness.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Must listen to it.....

It give some information to be followed like:
What kind of treatment is available for people with social anxiety
How to reach your goal of having a “normal” social circle

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars

good

This book outlines and offers the explanation on how these components all work together. Symptoms of social anxiety disorder

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

great tips

This book promotes ways to accept struggle points and learn to move past them. There are many treatment options available, but the common theme is practice, practice, practice!
Whether you are reading this as purely informational or you or someone you know might have social anxiety disorder, the information in this book is easy to follow.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Interesting book....

Social Anxiety Disorder or Social Phobia can be recognized early on in life. Children often reveal signs of anxiety at an early stage.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

informative book

Social Anxiety: How To Exorcise Your Social Demons is the book that you have been looking for.

Sort by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Pradeep
  • 09-14-17

VERY WELL WRITTEN BOOK

This book tells us to be more confident and just have a positive vibe inside our body. This book is perfect for those people who are struggling with this kind of situation.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Cashel
  • 09-14-17

helpful book

This book is very good and contains a lot of useful and effective steps on how we can overcome our fear of being judge and other stuff.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Horatio
  • 09-14-17

Works best

The author also talks about what it feels like to live with this disorder, and how to interact with someone who has it. This is very helpful for those who need it.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Umar Khan
  • 09-14-17

BEST AUDIO BOOK....

This book is basically a walk through on Social Anxiety Disorder. It talks about what the symptoms might or might not look like. The book talks about what situations would possibly provoke a situation. Medications and other treatments are listed and talked about.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Syed
  • 09-14-17

Super guide

The books also gives you information on how to build up your self confidence so that you will be able to socialize more efficiently. I received this product for free in exchange for my honest and unbiased review.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Arshi
  • 09-14-17

A Complete Guide for stock anxiety

As someone who has suffered and has lived with Social Anxiety for many years, I find this book a breath of fresh air. It is filled with great ideas on how to cope with and overcome Social Anxiety.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Queen marry
  • 09-13-17

The best guide

Excellent book about social anxiety. Glad to have this book. The author has done a great job.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Mathew john
  • 09-13-17

Thanks to the author.....

This is a great book for anyone who wants to understand more about anxiety and learn effective techniques for reducing anxiety. The author is a leader and expert in her field. I recommend her book to many of my therapy clients suffering from anxiety.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Ignacio
  • 09-13-17

worth it

An excellent book that is really helping me with my social anxiety. An incredibly helpful book. I really enjoyed Reading this book and learned a lot from it.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Bruin
  • 09-13-17

highly recommended

I suffer from debilitating anxiety and it's been extremely bad the past 9 months. This book is perfect. It's written perfectly and you can tell that the book was intended as a tool to help people with anxiety. I have a few others by different authors and they're junk. I definitely recommend this.