The Solution to Shyness: Overcome Shyness & Social Anxiety to Become a More Confident & Happy Person

Narrated by: Cate Thomas
Length: 3 hrs
5.0 out of 5 stars (90 ratings)

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Publisher's Summary

Would you like to learn how to quickly overcome shyness? Would you like to improve your social skills, confidence, assertiveness, and self-esteem?

Master becoming a more confident person in your relationships and work with simple, effective, and fast steps.

“Many books have been published in this field, but this is the only one I would ever recommend to people.” (Bradley Polston, author and speaker)

This best-selling guide, recently updated for 2020, has helped countless people around the world to become more confident and finally discover the solution to shyness and social anxiety.

“A fantastic concise guide, allowing the sufferer to get help instantly!” (Vancouver Today, March 2020)

The book contains practical ways to increase your confidence immediately as well as a clear step-by-step process to ensure your social anxiety and shyness is eradicated forever.

“....which is why we have no hesitation in recommending this book to anyone affected by shyness and social anxiety related issues.” (Laura Tinsley, Sydney Times)

©2018 Michelle Butler (P)2018 Michelle Butler

Critic Reviews

"An excellent, useful and realistic guide to overcoming shyness and social anxiety forever." (The Guardian)

What listeners say about The Solution to Shyness: Overcome Shyness & Social Anxiety to Become a More Confident & Happy Person

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Helped me so so much.

I am writing this review mostly to say thank you to the author. After trying various books and methods, this is the ONLY one that has had seen such a huge improvement in my confidence and self esteem, allowing me to *finally* let go of my shyness and social anxiety. I would recommend this book to anyone looking help with shyness, social anxiety, self esteem and general confidence in life.

4 people found this helpful

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Shyness no more.

Shyness is decreased, positivity and confidence and self esteem is INCREASED!!! Therefore I am one very happy customer.

2 people found this helpful

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Interesting.

I expected really good things and I was most definitely NOT disappointed. Narrator a tiny bit annoying at times but still very good. I got a lot from this book and it is helping my shyness issues everyday.

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I can understand the hype

I got recommended this book by several people and I can really see why. Superbly written and narrated, easy to understand, not full of fluff and pointless information like some of these books. Shyness is a horrible thing and I have had it most of my life but so far so good, I am feeling a lot better and have a lot more confidence in my everyday life, thanks to everything I have learnt in this book.

2 people found this helpful

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Shy no more.

Great for dealing with issues of both shyness and social anxiety. Confidence and general self-esteem has improved a lot lately.

2 people found this helpful

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A helpful guide

I would say I am more socially anxious than shy (there is a difference but they both cross over each other I guess). I got recommended this book from someone else and I am very glad I followed thru with the recommendation. A few sections of the book I have heard before but genuinely a lot of it was new stuff.

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Much better than expected

Already had the kindle version which is good but I thought I would try the audible version too for something to listen to when traveling. To be honest it was only when I got the audible version that the book really came alive for me. It all made so so much more sense with someone explaining it.

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Such a help

I hate being shy, I hate how it negatively effects my life therefore I am very very grateful to haver finally found something that helps me. THANK YOU THANK YOU THANK YOU

2 people found this helpful

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The one

The one, the book to actually make a fundamental and LASTING change to my shyness. And its been a long long time coming.

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Shyness REALLY gone.

Im a happier more confident and less shy person. What more can I say? Except audible wants me to write more lol, so I will say Cate is a great narrator, enjoyed her voice.

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  • CoffeeTimeEverytime
  • 09-22-18

I feel like a new person.

Narrator was excellent and really helped to keep me engaged the whole way through it. I feel my confidence rising everyday, but I do have to keep reminding myself of certain parts which is why it is so useful being an audiobook. Means I can listen to it, even in public, without anyone knowing, as I did at a wedding reception this weekend. I feel so much better with small talk, meeting new people and just generally being more confident. I will never be the "life and soul of the party" but finally I am feeling like I can handle social situation without wanting to curl up and hide. For this I am very grateful!

5 people found this helpful

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  • Anonymous User
  • 01-24-20

More sociable now.

Been thru this book a few times now and I have found myself more willing to engage in social situations and more "successful" when I do.

2 people found this helpful

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  • Audioaddict
  • 07-25-19

So good, feel like a new person

This may sound overly dramatic but its true - I really do feel like a new person after having gone through this book. Its given me tools, advice and CONFIDENCE to go forward in life. I think I will always have a little shyness and thats ok but really I feel more capable especially in social situations (as I proved last night when I attended a party and felt good the entire time...which is a very new experience for me, believe me!) Thank you. Really.

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  • Anonymous User
  • 06-21-20

Confidence

Confidence levels are up quite a bit since finishing this book HOWEVER I would strongly suggest u listen to it twice as a lot of info is packed in here.

1 person found this helpful

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  • Anonymous User
  • 02-08-20

Helped me

I definitely feel this book helped me a lot with my shyness and confidence issues.

1 person found this helpful

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  • Simon
  • 01-29-20

More confident

Since getting this book last year I am finding myself to be more confident and less shy / scared.

1 person found this helpful

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  • Restra
  • 01-21-20

More confidence

Got the book two weeks ago - two weeks later I am a new person. Really.

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  • AudibleFan1
  • 01-16-20

Great for shyness

I got this more for shyness than "social anxiety" but I was surprised to see how much both conditions cross over. Felt I got help. Honest help. Now its up to me to use what I have learnt.

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  • Charlie
  • 12-07-19

Good for the shy person.

I hate being shy, had issues with it for many years, therefore I am very grateful to finally have found a book that ACTUALLY helps.

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  • Anonymous User
  • 11-19-19

Shyness almost completely gone

I got this book a while back but only leaving a review now. I felt the need to as I have had several people very close to me saying how much they have noticed a change in me in recent months. I am more confident, improved self esteem, less shy, better in social situations and ultimately happier.

1 person found this helpful

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  • ListenEveryday
  • 05-20-20

PRACTICAL

Best book on social anxiety, shyness and self esteem I have heard or read. Changing a lot for me on a daily basis.

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  • Anonymous User
  • 05-02-20

SHY NO MORE

I felt compelled to leave a review simply to say thank you to the author. I have FINALLY (after many years of searching) found an easy to follow solution to my shyness. Life is getting better everyday. THANK YOU.