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Publisher's Summary

Self-help is the substance of everyday life. It is the result of unconscious and continued effort. Making small changes in your everyday routine can take you on a path of tremendous change. This audiobook discusses a few such small changes that can influence your life. Identification of good habits is the first and foremost step.

Discipline is the quality of organizing one’s life according to certain principles that contribute to a healthy lifestyle. Self-confidence is a skill that can be cultivated by anyone with some effort and planning. And finally, self-love is the concept of self-care and compassion constructed on the realistic view of the world.

In general terms, self-help comes with great rewards. Listen to this audiobook series to explore further!

In this audiobook, you will find all the information you're looking for about:   

  • Self-love: meaning
  • Enemies Of self-love
  • Seven tips to enhance the self-love
  • So much more!
©2017 Robert Jermanson (P)2017 Robert Jermanson

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5 star

a must listen book like any other book by Robert Jermanson. excellent narration by Paul Gewuerz. the tips to enhance self love are easy to follow and useful!!