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Master Your Emotions

Manage Your Feelings to Overcome Negativity; Reduce the Trait, Relief the Anger and Depression
Narrated by: Jeff Bower
Length: 3 hrs and 14 mins
5 out of 5 stars (51 ratings)

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Publisher's Summary

Do you sometimes find it difficult to control your emotions?

Does anger, anxiety and depression tend to override positivity, peace, and happiness?

Do you need to change but don’t know how?

Our emotions are what make us human. No other animal has the capacity for the range of emotions that we possess, and we are rightly defined by them. Some emotions are better than others, of course, and we try our best to include these in our lives as far as possible. But what about the others, the ones that could do us harm?

In this audiobook, Master Your Emotions, you will learn the secrets to ensuring that your emotions never again get the better of you by some simple strategies for:

  • Regaining emotional control
  • Tips for turning harmful negative emotions into positive ones
  • The types of emotions you will encounter
  • Dealing with stress and anger
  • Where to find true happiness
  • And more....

Whether you find that you are increasingly short tempered and prone to bursts of anger or you live in a state of fear and anxiety, Master Your Emotions, will help you to take charge and make the changes you need, for a happier and calmer life.

Get the audiobook and start right now!

©2019 Robert W. Gill (P)2019 Robert W. Gill

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Learning approach

This is a very good study. To learn to condition my mind and control emotions. One of the greatest book with good insight to emotional control I have ever listen.

1 of 1 people found this review helpful

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Lots of useful tips

This is really an excellent book. If you feel that your life is full of negative emotions due to family problems, a job you don't like, a difficult relationship or anything else, know that in this book you will find lots of useful tips and food for thought to make a real and fast change. I really like this great book. and would recommend all of you guys.

1 of 1 people found this review helpful

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Very valuable

This book is so stunning and help you in your day by day life, likewise very elegantly composed and well-investigated. This book will enable you to improve each zone of your enthusiastic, individual, and relationship development.

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Amazing book

This book breaks down the human ego and emotions in an easy to understand fashion, blending psychology and philosophy with steps you can take to improve your life, starting today. The author did an excellent job.

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Best one

This book causes me to profoundly make a few information investigation effectively. This is absolutely the best one.

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Easy to listen

The book was really helpful - it's easy to listen without too much scientific terms and very practical. Love it!

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Effective stuff

It describes very doable action items and why they are effective. Very thorough book. Valuable even if you scan through the first sections.

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Practical

A good practical guide for control emotions. Very helpful book for me, all the information very well written by the author. Thanks for this excellent guide book.

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Extraordinary audio book

Extremely this book is extraordinary for me. I would allude to all. Very good listen.

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Great audio book

This book helped me to better understand the nature of my negative emotions, gave effective techniques for working out the emotional state.

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  • Maura Powell
  • 09-24-19

Great audiobook!

Thanks to author for providing us this book!! Highly recommended this one for everyone! Fully satisfied

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  • Adam R. Pixley
  • 09-10-19

Appreciating

Creator completed a phenomenal activity. I'll most likely prescribe this book to my loved ones. I really appreciate this book. Thanks to creator.

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    5 out of 5 stars
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  • Joseph J. Klein
  • 09-10-19

Thank you so much

So thank you very much for choosing this one. every effort was made to ensure that this book is filled with useful insight that can help improve your life, so please enjoy.

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    5 out of 5 stars
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  • Faasb Johnson
  • 09-10-19

Learning approach

I am learning a lot about how emotions and the ego work in a way that feels like the book is talking to me. I feel like it will help me grow as a person a lot.

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    5 out of 5 stars
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  • Samatha R. Gamble
  • 09-10-19

Informative and enjoyable.

The chapter on the ego was interesting and different in this type of book. So was,the chapter on how Dopamine affects the brain was good. How emotions are formed and letting them go are also covered. Informative and enjoyable.

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  • Brenda J. Hamilton
  • 09-10-19

Supper book

I even helped a good friend remove pain that was with her since her childhood. I am so happy I listen this book and you should consider it if you want to help yourself and others heal.

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  • Mary J. Clemons
  • 09-10-19

This book is awesome

I am very happy that I have purchased this book, really the book has been arranged well Practical Guide to Manage Feelings, Overall this book are very well. i like this book! I was actually impressed by Overcome Negativity, Stress, Anxiety, highly recommend it,

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  • Dab L Taylor
  • 09-10-19

Effective stuff

This book helped me to better understand the nature of my negative emotions, gave effective techniques for working out the emotional state.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
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    5 out of 5 stars
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  • Connor green
  • 09-10-19

Easy to listen

The book was really helpful - it's easy to listen without too much scientific terms and very practical. Love it!

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  • Fred P. Carver
  • 09-10-19

Practical

A good practical guide for control emotions. Very helpful book for me, all the information very well written by the author. Thanks for this excellent guide book.