Stoicism for Stress Relief

A Blueprint to Stop Worrying, Calm Your Mind, Relieve Stress, and Find Inner Peace with Stoics (Self Mastery, Book 1)

By: Alexander Clarke

Narrated by: Derik Hendrickson

Length: 1 hr and 39 mins

Publisher's summary

Learn how to implement traditional stoicism in your modern life with this guide! The simplest and most practical way to minimize stress, stay calm, and find inner peace.

Have you been feeling overwhelmed recently?

Do you feel like you’re constantly under pressure?

Do you find yourself feeling stressed out most days?

If you’re looking for a way to find some inner peace and calmness in your life, then Stoicism is the perfect solution for you!

Stoicism is an ancient philosophy that can help you deal with stress and anxiety in your life. It’s all about accepting the things you can’t change, focusing on what’s important, and using reason to guide your actions.

It’s based on the idea that you can control your emotions and reactions, even in difficult situations.

But, many people find Stoicism hard to apply in their modern lives. There are just too many books out there that provide information and techniques that just aren’t practical in the modern world.

With this helpful guide, you can learn how to apply the principles of stoicism to your own life and find the inner peace you’ve been searching for!

In this book, you’ll discover:

• How to focus on what’s important: Learn how to easily let go of negative thoughts and worries. Keep your emotions under control and achieve more!
• A happier, more productive life: Find yourself feeling happier each day because you aren’t weighed down by negative thoughts.
• The secrets to controlling your emotions: No matter the situation, always keep your cool and think rationally by implementing these philosophies!
• Never be controlled by stress again: Train your mind to be more resilient and accepting of things you can’t change. Take back control of your life and bid stress “Goodbye!”
• Modern solutions: These ancient techniques have been specially tailored to be able to cater to modern-day life. Find practical solutions to all your problems!

You don’t have to be an ancient philosopher to implement the principles of Stoicism in your life. This book will teach you how to live a happier life by managing your thoughts and emotions in any situation!

Scroll up, click on “buy now”, and get your copy now!

©2022 Alexander Clarke (P)2022 Alexander Clarke

The author provided a great information

The author provided a great amount of information about stoicism including its history and how it is at present. Thank you

Five star author.

This book provides extremely useful tips for writing persuasively. I especially like the author’s Calm Your Mind, Relieve Stress, and Find Inner Peace with Stoics Thank you!

Excellent Introduction to Stoicism

This audiobook was excellent! It really takes you deep into the methods of Stoicism for Stress Relief in a way that is easily accessible and truly mind changing!

Well-written Stoicism for Stress Relief

Well-written audiobook bundle covering the most important aspects of the A Blueprint to Stop Worrying, Calm Your Mind, Relieve Stress, and Find Inner Peace with Stoic I learned more about self-discipline and mental toughness.

The Best

The author Calm Your Mind, Relieve Stress, and Find Inner Peace with Stoics the audiobook and considers these view points from a stoic and non-stoic point of view. If you’re wondering if stoicism is for you, or what it’s about or just want to learn more, this is the book for you. One of my instant favorites.

A Serious Work of Love on the Stoic Ideals

This is an excellent audiobook on the basics of Stoicism for Stress Relief, with an emphasis on Stoic practices and exercises. It could be straight through (this is what I did), but it could easily be used a reference because the structure of the audiobook is so strictly outlined and divided into sections according to the outline. This book was really indispensable for a new Stoic like me.

Great Introduction to stoicism

This book is easy to follow and is stoicism in a simple and well written way. If you want to start reading about stoicism, I would recommend starting from here, it will give you a idea of what’s all about.

Life changing if you want it to be...

I've been reading around the area of stoicism for a while now and found this book to be clear, concise and not at all preachy. Listening to it a few times as well as at least once a month can really cement the ideas and theories in this book. if you do this it can show you the ways for YOU to change your life for the better.

valuable book

This audiobook was easy to lichen and understand as it gave me some background and also how it is used today. I can now Stoicism about the industry and know what it all means. Very enjoyable book.

Great intro to Stoicism

It touches on different points of Stoicism. It gives you a great starting point. Ironically I listened to it when my train was stopped at the station and we had to get off. I didn't get angry. I walked to find a cab to take me to another station so I could get home. I was grateful I had my umbrella because it was misty out. I wonder if my reaction to this would have been the same if I was listening to a different audiobook.