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Kundalini Meditation
- Guided Chakra Practices to Activate the Energy of Awakening
- Narrated by: Harijiwan Khalsa
- Length: 2 hrs and 20 mins
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Kundalini Meditation
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For thousands of years, the yogic technology of kundalini was veiled in secrecy and passed only from master to chosen disciple. Today this sacred practice, known for it's ability to promote health, creativity and spiritual awareness, is alive and flourishing in yoga studios nationwide. Now Harijiwan Khalsa offers Kundalini Meditation, an audio program to help anyone tap into the power of this ancient tradition.
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Overall4.5 out of 5 stars 43,234
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Performance5 out of 5 stars 38,069
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Story4.5 out of 5 stars 37,932
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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2 out of 5 stars
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It was like a hallmark movie being waterboarded into my ears for 15 hours
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By: Lori Gottlieb
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The Unappreciated Power of Naps
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- Narrated by: Jade Wu
- Length: 2 hrs and 35 mins
- Original Recording
-
Overall4.5 out of 5 stars 14
-
Performance4.5 out of 5 stars 13
-
Story4.5 out of 5 stars 13
In The Unappreciated Power of Naps, sleep researcher and clinical psychologist Dr. Jade Wu will uncover the truth about napping and its amazing benefits for both mind and body. Across six revealing lectures, you’ll examine what science tells us about the benefits—and, yes, the potential downsides—of napping.
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4 out of 5 stars
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I got a detailed understanding of nap and how important it is to sleep and health.
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By: Jade Wu, and others
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The Obesity Code
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- Unabridged
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Overall4.5 out of 5 stars 19,997
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Performance4.5 out of 5 stars 17,374
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Story4.5 out of 5 stars 17,131
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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5 out of 5 stars
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There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
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Overall4.5 out of 5 stars 8,305
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Performance4.5 out of 5 stars 7,053
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Story4.5 out of 5 stars 6,992
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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4 out of 5 stars
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Started Listening By Accident
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Take Control of Your Life
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Performance5 out of 5 stars 16,267
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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5 out of 5 stars
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Stop living in fear
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Overall4.5 out of 5 stars 2,185
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Performance4.5 out of 5 stars 1,971
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Story4.5 out of 5 stars 1,979
America's Angriest Trainer, Vinnie Tortorich, exposes the nasty underbelly of the fitness industry while getting you into the best shape of your life. For over 20 years, Vinnie has been Hollywood's go-to guy for celebrities and athletes looking to get fit fast. Now, in this hilarious and often R-rated memoir, he holds nothing back. What's the best piece of fitness equipment money can buy? What's the fastest way to lose weight: diet or exercise? Why are health clubs worse than used car lots? In Fitness Confidential, Vinnie tells all.
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1 out of 5 stars
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Its a good listen despite being totally misleading
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Mini Habits for Weight Loss
- Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
- By: Stephen Guise
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Overall4.5 out of 5 stars 619
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Performance4.5 out of 5 stars 539
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Story4.5 out of 5 stars 525
You will never diet again. Say goodbye to calorie counting, restrictive food bans, or other forced behaviors. In Mini Habits for Weight Loss, you will learn how to lose weight naturally in the precise way your body and brain are meant to change.
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4 out of 5 stars
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Skip the first half!
- By Cecil on 06-02-17
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How to Release Anxiety
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Overall4.5 out of 5 stars 894
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Performance4.5 out of 5 stars 778
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Story4.5 out of 5 stars 769
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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1 out of 5 stars
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Not my thing, but one good point
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The Gift of Fear
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Overall5 out of 5 stars 1,736
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Performance5 out of 5 stars 1,517
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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2 out of 5 stars
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Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
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According to Gopi Krishna, planted in every human being is a powerful reservoir of psychic energy which, when roused to activity, can lead to transcendental states of consciousness, genius, and supernormal psychic powers, including Revelation. This extraordinary but little-known activity follows the awakening of Kundalini, which he termed the psycho-physiological mechanism responsible for human evolution. Once this dormant mechanism becomes active, the reproductive system reverses itself and transfers energy or prana to the brain.
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If you are looking for a practice that promotes your ability to uphold human values and focus on compassion and the oneness of the Universe, try Kundalini Yoga. Often known as laya yoga, or the yoga of awareness, it focuses on awakening the kundalini energy that lies dormant at the base of the spine. Kundalini yoga combines pranayama, meditation, yoga poses, and mantra chanting to awaken this spiritual energy that lies coiled up at the base of your spine. It was developed as a part of tantra alongside hatha yoga.
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not satisfied
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Guided Meditation for Kundalini Awakening
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Have you ever heard of life force energy, prana, or chi? Have you heard of the seven chakras that are spaced throughout the human body? Have you ever wanted to learn how to meditate - or maybe connect with and balance those chakras? If you answered yes to any of these questions, you’ve come to the right place. This guided meditation is all about awakening your life force energy, which some call kundalini, and using it to change your life for the better.
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Great One
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Tantra Illuminated takes the listener on a fascinating journey to the very heart of original Tantra: its key teachings, foundational lineages, and transformative practices. Since the West's discovery of Tantra 100 years ago, there has been considerable fascination, speculation, and more than a little misinformation about this spiritual movement. Now, for the first time in the English language, Tantra Illuminated presents an accessible introduction to this sacred tradition that began 1,500 years ago in the far north of India.
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Revised and updated edition of the classic astrology text on predicting and navigating life crises. Provides charts for the transits of Saturn, Uranus, and Chiron - now updated through 2050 - to predict your personal growth cycles and timing of kundalini rising. Shares tools to cope with the intensity of spiritual emergency and direct the kundalini energy released during planetary passages. Includes a new preface by the author reflecting on 20 years of success stories since the book's initial publication.
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One thousand years ago in the valley of Kashmir, a great Tantric master named Ksemaraja wrote his masterpiece: the Pratyabhijna-hrdaya, which means "The Essence of the Recognition Philosophy" - recognition, that is, of oneself as a direct expression of the universal divine Consciousness. Recognition also that this Consciousness is, in truth, all that exists, and that its five fundamental powers of awareness, enjoyment, willing, knowing, and acting are the sacred endowments of every sentient being.
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What just happened?
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Kundalini awakenings can have profound physical, emotional, and mental effects, making it difficult to cope with everyday life, yet these powerful awakenings can also allow you to release past trauma, see past the illusions of the false self, and awaken your spiritual heart, enabling you to recognize the divine self. In this step-by-step guide to the three-phase process of Kundalini awakening, Mary Shutan delivers practical information on how to deal with such a spiritual emergence in our modern world.
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Eating is an indispensable human activity. As a result, whether we realize it or not, the drive to obtain food has been a major catalyst across all of history, from prehistoric times to the present. Epicure Jean-Anthelme Brillat-Savarin said it best: "Gastronomy governs the whole life of man."
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One of my top 3 favorite courses!
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What is karma? Most people understand karma as a balance sheet of good and bad deeds, virtues and sins. The mechanism that decrees that we cannot evade the consequences of our own actions. In reality, karma has nothing to do with reward and punishment. Karma simply means action: your action, your responsibility. It isn’t some external system of crime and punishment, but an internal cycle generated by you. Accumulation of karma is determined only by your intention and the way you respond to what is happening to you.
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The practice of what is commonly known as hatha yoga is but one of eight branches of the body of knowledge that is yoga. Yoga is a sophisticated system of self-empowerment that is capable of harnessing and activating inner energies in such a way that your body and mind function at their optimal capacity. It is a means to create inner situations exactly the way you want them, turning you into the architect of your own joy. A yogi lives life in this expansive state, and in this transformative book Sadhguru tells the story of his own awakening.
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5 out of 5 stars
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A Profound Exploration of Life!!!
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Overall5 out of 5 stars 5,601
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Performance5 out of 5 stars 4,747
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With Out of Your Mind: Essential Listening from the Alan Watts Audio Archives, you are invited to immerse yourself in 12 of this legendary thinker's pinnacle teaching sessions about how to break through the limits of the rational mind and begin expanding your awareness and appreciation for the Great Game unfolding all around us.
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1 out of 5 stars
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Be careful before buying
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Meditations for Breaking the Habit of Being Yourself
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This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent brain-wave patterns.
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5 out of 5 stars
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How to Use This (Response)
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What listeners say about Kundalini Meditation
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Patricia DeZor
- 07-05-18
Peaceful
It was peaceful and easy listing to the meditations. After about a week it really did feel like I have energy expanding in my body.
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Overall5 out of 5 stars
- Anonymous User
- 11-16-20
A valuable Purchase
A life changing experience especially if you are practiced mediator just go ahead and buy the book
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Overall5 out of 5 stars
- Kathryn
- 05-06-11
I Love This
I have tried numerous meditation cds, as well as hypnosis and NLP. I love this one the best. It truly is powerful and can take you to new heights of awareness that makes life so much better. I love the gong. It gives me a sound to send bad stuff into and I do like the stuff he says. Compared to someone of what I call "Hollywood Hypnosis" this sounds like the real thing. Even my dogs meditate when it's on.
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33 people found this helpful
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Overall4 out of 5 stars
- Jessie
- 08-06-11
Relaxing and energy releasing
It is a good piece of working. It helps you to release energy from body centres.
It inhanced my interest in the subject.
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6 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- CCarroll
- 04-18-16
Try this!
This is Very Powerful, knocking my socks off! My life is improving, I feel stronger, more balanced.
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4 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Eric H
- 05-31-15
great
I loved this. it is both an informative book and a guided meditation . 2 years after buying it I lists. regularly.
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3 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- TIMIKA
- 12-11-18
Great Overview and Guided Meditation
I enjoyed it. The first 2 parts are very informative, explains what you need to know concerning Chakras and what happens when they are not operating at full capacity. The 3 part, which you could skip to if you are already knowledgeable of the Chakras and their functions. This guided meditation portion starts at the 1st Chakra and works it's way up. This to can be divided up or done in one setting. I haven't attempted to divide it and I'm not sure if rewind or fast forward functions take you to the next level or if you'll have to find each part by trial and error. but the author did discuss 1 at a time, making it easy to choose the section you want.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 04-16-21
Favorite
Very enjoyable ! would recommend this meditation to increase your energy by clearing your Chakras.
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Overall5 out of 5 stars
- Satminder
- 08-23-10
Powerful Stuff
Repeated use will initiate experience of the actual energy centers. I really value my time and this recording allows me to get in touch with the center of myself and live in my own magnificent glow.
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26 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jeanie M
- 01-14-18
EXCELLENT meditation 3 times the speed
I have done this every day for the past 10 days. It is a life changer. Commit to it, you will see change. 1 13 18
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4 people found this helpful