• Guided Meditation for Kundalini Awakening

  • Align Your Chakras, Awaken Your Third Eye, Become More Confident, Find Inner Peace, Develop Mindfulness, and Heal Your Soul
  • By: Kaizen Mindfulness Meditations
  • Narrated by: Cindy M. Bartz
  • Length: 3 hrs and 8 mins
  • 4.8 out of 5 stars (98 ratings)

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Guided Meditation for Kundalini Awakening

By: Kaizen Mindfulness Meditations
Narrated by: Cindy M. Bartz
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Publisher's Summary

Have you ever heard of life force energy, prana, or chi? Have you heard of the seven chakras that are spaced throughout the human body? Have you ever wanted to learn how to meditate - or maybe connect with and balance those chakras? If you answered yes to any of these questions, you’ve come to the right place. This guided meditation is all about awakening your life force energy, which some call kundalini, and using it to change your life for the better.

In this meditation, you will learn about:

  • Centering yourself and beginning your meditation
  • Those curious and powerful chakras
  • How to diagnose chakra imbalance and align them
  • How to visualize kundalini awakening
  • What the kundalini really is and what it does for you
  • How to make the best of this meditation
  • What to expect when you’re awakening and much more!

If you’re interested in growing as a person and inviting change into your life, this meditation will provide just what you need to do that. If you’re only trying to strengthen what works and get rid of what doesn’t - or even if you’re completely happy where you are in life - this meditation will also have something to teach you. Regardless of where you are in life or what you want to get out of it, this meditation will help you awaken the ancient energy of the universe that lies at the base of your spine. Regardless of your struggles in the world, this meditation will help you find wholeness, grow your talents, and shed what doesn’t serve you.

Through a bit of deep breathing and guided meditation, you’d be surprised what you can do for your health, your overall outlook, and your future itself. Through the awakening of your kundalini, you become like the bud of a flower: ready to burst into bloom.

©2019 Kaizen Mindfulness Meditations (P)2019 Kaizen Mindfulness Meditations

What listeners say about Guided Meditation for Kundalini Awakening

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  • Overall
    5 out of 5 stars
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Well written

A fabulous guide- I have been interested in Chakras for years and this was one of the best books I’ve read on it, can’t say enough good things about it.

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Great One

Detailed. Perfect for beginners. Great contain guide forever. I'm satisfied with this guide. This book is perfect also for the people that don’t believe in Chakras energy and power, because rebalance Chakras and meditate using Chakras works in every person, both on who believe in it and on who do not believe in it.

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This is an amazing guide

This is an amazing guide for beginners looking to learn about Chakras. I have recommended it to a few of my friends and they also love it!

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Recommended

This is the only book that looks authentic and real. While many others are just a random compilation of information as far as I know. refer to all for this chakras guide.

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Nice book.

Very informative and insightful. This book has opened several doors for me in furthering my knowledge about chakras and spirituality. As a novice, I found this book helpful in learning all the basics about what chakras are, how they work with each other, and how to balance and repair them.

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Recommended

There is a powerful message within the pages of this book and the author presents it eloquently, succinctly and with style. You won't find a better book about the Law of Attraction than this one. The steps in the process are laid out simply and the detail is sufficient without being overbearing.

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A motivational Listen

An excellent guide for anyone interested to learn more and practice manifesting through the Law of Attraction.
The author put a lot of research into this book and it shows.

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This book was amazing

The power of positive thinking is greater than you think. You just have to know how to harness it to it's the greatest potential - and that's where these books come in. A thoroughly motivational list from start to finish.

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this book is incredible!

For any of my people feeling lost and worthless, you need this book, Grab your pen and diary to make notes. Inspiring and priceless information in this book.

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Great Beginners Guide to Chakra Healing

This book is wonderful for beginners! It discusses Chakra Healing methods including the use of crystals, essential oils, food, meditation, and yoga, among others. The book also includes a section on physical symptoms and their links with the different Chakras. There are two sections at the back of the book. One section contains line drawings of Yoga poses with descriptions, and the other section contains photos of crystals with descriptions. The book is well organized and easy to read. I highly recommend purchasing this book.

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  • Ben yerdy
  • 03-27-20

Great Resource

This book is useful for anyone who tries to understand how chakras work. If you are a beginner of chakra and want to know more about it, this is the book for you.

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  • Gibbons hold
  • 03-27-20

5 star

I loved it! the message and information were clear, relevant and very easy to follow. I would recommend this, as it helped me overcome my pressing problems, by opening my chakras.

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  • Rees
  • 03-27-20

Amazing info!

Very useful and helpful book. I learned a lot from this book about Chakras. I like this book. This book is very well written by the author. Thanks to the author for this book.

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    5 out of 5 stars
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  • Riley
  • 03-27-20

Loving stuff

I'm enjoying this read! Whether you believe in the literal Chakra swirling discs of energy in the human energy field or not, the Chakra's coinciding with the feelings/desires, insights linked to each Chakra and emotion/level of consciousness is the truth!

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    5 out of 5 stars
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  • Olivia M Reeves
  • 03-27-20

I was not disappointed.

The five-star rating reflects the quality of the product and the timeliness in which it was shipped. It was on time and the image displayed in the advertisement was exactly what I received. The item I wanted is what I got. I would recommend the product to anyone interested in this product line. I was not disappointed.

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    5 out of 5 stars
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  • Logan E Daly
  • 03-27-20

An overall excellent guide for us!

Also if you are skeptical you can just try and see the power of them and the benefits of your life. I find it very enlightening since I am new to learning about the Chakras.. been doing yoga for a few years so this is the next step in my journey. I purchased this book for my husband so he could also read it (we don't live together full time right now) and maybe understand me better. And also have some windows open for himself.

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    4 out of 5 stars
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  • Amber B Poole
  • 03-25-20

Perfect for beginners!

Perfect for beginners! I bought two, one for a friend to read at the same time. We got so much out of this book, and it was super easy to understand. I refer back to this book and use it as a guide, resource. The author breaks it down in easy to understand sections and gives you a foundation of the basics.

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    5 out of 5 stars
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  • EVA
  • 03-25-20

Clear and Simple

The book itself is great. Read it in two days. Very basic but very good information for starting chakra work. This book helped me figure out which of my chakras were imbalanced and affecting my everyday life. A great book that outlines the basics for beginners.


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  • Mohammed N Baker
  • 03-25-20

A lot of helpful info in this book.

Successfully figured out which of my Chakras are off balance and how to work toward balancing them. A lot of helpful info in this book. The writer has very great talent on how to simplify the points and integrate them. A very good book for beginners who wants to start the journey to be on the path of spiritual and physical healing.

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    5 out of 5 stars
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  • Isaac E Burns
  • 03-24-20

Gives some advice on meditation.

It also includes a quiz that can help assess your chakras. I recommend this book if you are interested in this subject.