Guided Meditation for Kundalini Awakening

By: Kaizen Mindfulness Meditations

Narrated by: Cindy M. Bartz

Length: 3 hrs and 8 mins

Publisher's Summary

Have you ever heard of life force energy, prana, or chi? Have you heard of the seven chakras that are spaced throughout the human body? Have you ever wanted to learn how to meditate - or maybe connect with and balance those chakras? If you answered yes to any of these questions, you’ve come to the right place. This guided meditation is all about awakening your life force energy, which some call kundalini, and using it to change your life for the better.

In this meditation, you will learn about:

• Centering yourself and beginning your meditation
• Those curious and powerful chakras
• How to diagnose chakra imbalance and align them
• How to visualize kundalini awakening
• What the kundalini really is and what it does for you
• How to make the best of this meditation
• What to expect when you’re awakening and much more!

If you’re interested in growing as a person and inviting change into your life, this meditation will provide just what you need to do that. If you’re only trying to strengthen what works and get rid of what doesn’t - or even if you’re completely happy where you are in life - this meditation will also have something to teach you. Regardless of where you are in life or what you want to get out of it, this meditation will help you awaken the ancient energy of the universe that lies at the base of your spine. Regardless of your struggles in the world, this meditation will help you find wholeness, grow your talents, and shed what doesn’t serve you.

Through a bit of deep breathing and guided meditation, you’d be surprised what you can do for your health, your overall outlook, and your future itself. Through the awakening of your kundalini, you become like the bud of a flower: ready to burst into bloom.

©2019 Kaizen Mindfulness Meditations (P)2019 Kaizen Mindfulness Meditations

The author provides the listener with essentials.

The author provides the listener with essentials information on a topic that continues to remain veiled within a labyrinth of partial truths.

0 of 6 people found this review helpful

This audiobook is a simple, easy-to-follow guide.

This audiobook is a simple, easy-to-follow guide that will help you to understand not only the roots of Kundalini, but why it is so beneficial for your day to day use.

0 of 6 people found this review helpful

Excellent guide for meditation.

Such a great audiobook! The author explained everything so well, very in depth and I loved the narrator! Highly recommend this if this is where you begin learning about getting in touch with this level of understanding about Kundalini Meditation!

0 of 6 people found this review helpful

Thanks for this marvelous book!

Thanks for this marvelous book! Although I am on my path with Kundalini for a while but this book was serving me greatly. Thanks for the author and thanks Kundalini for guiding me to this book!

0 of 6 people found this review helpful

Incredible book!

Wonderful! So concise, clear, and full of wisdom and experience but also intellectual as well. Great job !! So helpful!

0 of 7 people found this review helpful

Fantastic book

This book was very good and really helpful! No dogma, no unnecessary embellishments, just the truth. Very clearly written and answered a lot of questions I had.

0 of 7 people found this review helpful

This books explains

This books explains it in a clear uncomplicated (as far as possible) about the subject, even thought it's very hard when the subject talked about is consciousness/energy. The author shares some of his personal experiences and explains processes in details. It's not a book written by a scholar, but by someone who lives by what he preaches.

0 of 7 people found this review helpful

Must have

My own experiences along the way coincide exactly with what
he has written. He also writes about subjects that are not usually discussed or even known in
other books or perhaps they only give a very veiled description. I know, as I have quite
an extensive library of those other books. If you want a true, no nonsense guide book, this is it.

0 of 7 people found this review helpful

Real practical guidance and pure wisdom

From first up to the end in one breath. You not need to find any other source. Direct practical way you will find here and only here. So don’t waste your time , just be.

0 of 7 people found this review helpful

Good book.

Nice book and easy to listen. It contains really helpful information about kundalini awakening.The author provides the reader with essential information on a topic that continues to remain veiled within a labyrinth of partial truths.

0 of 9 people found this review helpful

Everything is explained in detail step by step.

Thanks for this marvelous book! Although I am on my path with Kundalini for a while but this book was serving me greatly. Thanks for the author and thanks Kundalini for guiding me to this book!

Highly recommended.

The kundalini guide is a very quick to understand and most insightful. I found it to be accurate based on my own personal life experiences. Highly recommended.

best book

I bought a few books on this topic but I think this one nails it in the head. I can feel my Kundalini awakening!!

The Truth exposed !!!

A modern clear interpretation. Also the metaphors used seemed helpful and weren’t too cliche. I would highly recommend this book.

Incredible

Kundalini completely de-mystified - simple, practical, in reach, its purpose, and how to apply practices in your life immediately, regardless of ones starting point or level of spiritual maturity. I recommend listening the rest of the books in the series as well, because they are incredible.

Five Stars

This book is a wonderful resource that is brief and direct yet packed with information. The author provides the reader with essential information on a topic that continues to remain veiled within a labyrinth of partial truths. Information needed for my next step was provided in perfect timing - .thank you for making this available!

Soo helpful

My only quibble is the author's attitude towards the ego and the mind. After many years on eastern and western esoteric paths I have come to realize it is not wise to label the mind and the ego as enemies. Sure, rampant egotism and selfishness are to be avoided, but a healthy sense of self is important for harmonious living.

Explain well

The straightforward compassionate format illuminates so much of my path that I have not been able to move on from because I am trying to map it out and stay in it more than move along and let it go. Like the author points out, you do not need to bring the taxi onto the plane when traveling. Even writing this review is a kind of over mapping, so forgive the effort, because Kundalini Exposed shows much to me that eliminates my distraction of desiring understanding. Thank you to the author, it feels wonderful to know you are.

well written

Kundalini awakening is just the beginning of awareness on so many levels : awareness of your own power, joy, psychic abilities, spiritual expansiveness and enlightenment with the source of all divine energy; the collective consciousness and awareness of all people .

This is a comprehensive book.

This is a comprehensive book. There is a comprehensive discussion of spiritual knowledge here. This book can be realized on the basis of spiritual knowledge and enhanced mental strength, enhanced mental ability, and greater information about mind power and so on. This is a terrible book.