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Publisher's Summary

When Harriet Lerner began work on her book The Dance of Anger at the Menninger Clinic nearly 30 years ago, there were no books on this subject. Today it is a classic in the field. Now with the audio learning program Harriet Lerner on Anger, this distinguished psychologist shows how women can reclaim this emotion as a vital, life-changing force. Our culture encourages and even rewards aggressive men, yet when a woman shows anger, she is shunned, devalued, and ridiculed. This personal session traces the roots of this paradox and teaches how the suppression of anger leads to guilt and self-violation. This is Harriet Lerner's definitive session on how women can get angry and speak up while constructively resolving life issues. Learn more about:

  • The importance of anger
  • The spiral of "blaming"
  • 12 do's and don'ts of anger
  • Genograms and family systems
  • Fixing your partner vs. fixing yourself

©2009 Harriet Lerner (P)2009 Harriet Lerner

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Very helpful

Quite helpful for me to process my post-2016 election anger. Great insight & tools for the listener.

1 of 1 people found this review helpful

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Worst boring slow can't delete fast enough

IMG_3876.jpeg delete worst of everythlng want my money back unable to delete refund my money this book should not be even published!

2 of 6 people found this review helpful