We are currently making improvements to the Audible site. In an effort to enhance the accessibility experience for our customers, we have created a page to more easily navigate the new experience, available at the web address www.audible.com/access .
Bouncing Forward Audiobook

Bouncing Forward: Transforming Bad Breaks into Breakthroughs

Regular Price:$24.47
  • Membership Details:
    • First book free with 30-day trial
    • $14.95/month thereafter for your choice of 1 new book each month
    • Cancel easily anytime
    • Exchange books you don't like
    • All selected books are yours to keep, even if you cancel
  • - or -

Publisher's Summary

The first book of its kind in the new science of posttraumatic growth: a cutting-edge look at how trauma survivors find healing and new resilience.

The uplifting science of posttraumatic growth presents groundbreaking research and proven methods to survive and thrive in the face of challenges. Twelve inspiring role models share their profound insights on how they emerged from hardship stronger, wiser, and more compassionate - including civil rights icon Maya Angelou, who healed deep childhood trauma; flight surgeon Rhonda Cornum, who found a new purpose after being captured in Iraq; renowned autistic pioneer Temple Grandin, who overcame crippling panic attacks; and famed jazz guitarist Coco Schumann, who played for his life in Auschwitz.

In Bouncing Forward, Michaela Haas draws upon powerful storytelling, psychology, history, and 20 years of Buddhist practice to reshape the way we think of crisis. Unlike books from the medical community, Bouncing Forward is a user-friendly source of techniques that actual trauma survivors have used to benefit from pain and adversity. Haas draws on common coping threads to beautifully combine inspirational stories of growth through trauma with science and spirituality.

Perfect for people from all walks of life who are recovering from loss, pain, illness, or violence - as well as their friends and family - Bouncing Forward offers examples and inspiration for growth and a mindful approach to finding a deeper meaning in life.

©2015 Michaela Haas, PhD (P)2015 Blackstone Audio, Inc.

What Members Say

Average Customer Rating

4.8 (5 )
5 star
 (4)
4 star
 (1)
3 star
 (0)
2 star
 (0)
1 star
 (0)
Overall
4.6 (5 )
5 star
 (4)
4 star
 (0)
3 star
 (1)
2 star
 (0)
1 star
 (0)
Story
4.2 (5 )
5 star
 (3)
4 star
 (1)
3 star
 (0)
2 star
 (1)
1 star
 (0)
Performance


There are no reviews for this title yet.

Report Inappropriate Content

If you find this review inappropriate and think it should be removed from our site, let us know. This report will be reviewed by Audible and we will take appropriate action.

Cancel

Thank you.

Your report has been received. It will be reviewed by Audible and we will take appropriate action.