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Bittersweet
- How Sorrow and Longing Make Us Whole
- Narrated by: Susan Cain
- Length: 7 hrs and 35 mins
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Publisher's Summary
In her new masterpiece, the author of the bestselling phenomenon Quiet reveals the power of a bittersweet outlook on life, and why we’ve been so blind to its value.
“Bittersweet grabs you by the heart and doesn’t let go.”—BRENÉ BROWN, author of Atlas of the Heart
“Susan Cain has described and validated my existence once again!”—GLENNON DOYLE, author of Untamed
“A sparkling ode to the beauty of the human condition.”—ADAM GRANT, author of Think Again
ONE OF THE MOST ANTICIPATED BOOKS OF 2022—Oprah Daily, BookPage
Bittersweetness is a tendency to states of longing, poignancy, and sorrow; an acute awareness of passing time; and a curiously piercing joy at the beauty of the world. It recognizes that light and dark, birth and death—bitter and sweet—are forever paired.
If you’ve ever wondered why you like sad music . . .
If you find comfort or inspiration in a rainy day . . .
If you react intensely to music, art, nature, and beauty . . .
Then you probably identify with the bittersweet state of mind.
With Quiet, Susan Cain urged our society to cultivate space for the undervalued, indispensable introverts among us, thereby revealing an untapped power hidden in plain sight. Now she employs the same mix of research, storytelling, and memoir to explore why we experience sorrow and longing, and how embracing the bittersweetness at the heart of life is the true path to creativity, connection, and transcendence.
Cain shows how a bittersweet state of mind is the quiet force that helps us transcend our personal and collective pain. If we don’t acknowledge our own heartache, she says, we can end up inflicting it on others via abuse, domination, or neglect. But if we realize that all humans know—or will know—loss and suffering, we can turn toward one another.
At a time of profound discord and personal anxiety, Bittersweet brings us together in deep and unexpected ways.
*Includes a downloadable PDF containing a Bittersweet quiz from the book
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
Interview: Susan Cain on Why It’s Good to Feel Sad

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What listeners say about Bittersweet
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Tom. Hahn
- 04-11-22
A guide for your moments
Seldom does a writer peel away the layers of their life is such a poetic and profound way as Ms.Cain.
If you’re under 50, this narrative may help to refocus intention. If you’re older, as I am, you may find this to be helpful to sharpen and realign the time you have left. And, if your essence is “bitter sweet”, you will be very grateful.
13 people found this helpful
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- Jonathan
- 04-08-22
I disagree
But who cares what I think. This is a well thought out book that gave me lots to think about. It challenges what I see as important I now ask myself better questions in my own searching.
12 people found this helpful
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- Leo B.
- 05-02-22
I REALLY wanted to love this book!
I love Susan Cain, love her. I parented my children differently after “Quiet”. I even did a deep-dive into introversion and taught differently after reading “Quiet”.
So when I heard she wrote a new book-based on my past experience and love for SC-I pre-ordered the book. I also bought a copy for a friend who is moving and signed the copy, before reading the book!
I hate to say it, but it was a disappointment.
It was hard to follow, so many quotes and stats from others along with painful descriptions of what they look like, what they were wearing and even the color of heir lipstick. It was massively distracting to the topic.
When she mentioned NOT fact checking the stories people told, as a teacher I found this upsetting. We are trying so hard to get people/students to cite evidence and sources. This falls into story telling, anecdotal, not scholarship.
I kept waiting for her to organize the topics and chapters into something we could understand. It was rambling and didn’t happen.
I will say I believe in bittersweet and use the Japanese idiom of wabi-sabi (bitter and sweet at the same time) frequently. We just had our most communal, world-wide opportunity to discuss bittersweet from the COVID-19 pandemic, yet it wasn’t mentioned until the end section in reference to her brother and father dying from COVID-19. That is a huge bombshell, that would have been an excellent opportunity to connect her tragic loss with bittersweet. I felt like I was hearing her personal stories from a third party.
My last comment, many of the stories she gathered were from elite Ivy League institutions, their bittersweet experiences seemed out of touch and privileged.
Susan Cain had a lovey discussion with Brenè Brown on “Unlocking Us”. Listen to the podcast and skip the book.
10 people found this helpful
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- Anonymous User
- 04-11-22
Life changing
Truly a beautiful read that will shift your perspective on melancholic nature, the impermanence of being human... This book will create a sense of deep understanding and awe (even devotion) for the bittersweetness of life.
8 people found this helpful
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- Monique and Jim
- 04-17-22
loved everything about this book!
Original and thought provoking! How do we move through the world and why plus so much more? I Will be listening to this book again.
5 people found this helpful
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- Steven N. Vaughn
- 04-11-22
insightful and beautifully written
the author had me with her opening remarks on Leonard Cohen, but all through the book she keep revealing wonderful insights.
4 people found this helpful
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- F. J. Matheu
- 09-09-22
Not what I expected
After reading Quiet I expected much more from this book. I had to stop listening after three hours to stop wasting my time
2 people found this helpful
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- Fred La Plante
- 05-19-22
Insightful Book for Today
Susan Cain has another great book for us to ponder: Bittersweet. The depth of the stories, others as well as hers, will lead you deeper to understand others as well as yourself. You may not agree with everything she writes, but you will grow in knowing more of what it means to be human. Thanks, Susan. You have graced us again.
2 people found this helpful
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- Jeanae
- 04-16-22
amazing listen!
perfect book for all of us, but especially those navigating life after devastating losses trying to move forward.
2 people found this helpful
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- Jamie
- 04-11-22
Emotional understanding :)
Loved it! Just wonderful. Grateful to have discovered my values that I own. Already shared with my friends.
2 people found this helpful
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- Anonymous User
- 10-23-22
A pure jam!!!
It's so good! There’s so much work, though and research put in to this book, that reading/listening to it once wouldn't do it justice. It's very likely that you will want to return to this peace of work time and time again. I know I did, it's my second time I was listening to this audio book and I know for certain it wasn't last...
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Helped me immensely in better understanding my CPTSD
- By Lauren B. on 03-10-22
By: Stephanie Foo
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Darkness Is Golden
- A Guide to Personal Transformation and Facing Life's Messiness
- By: Mary Hoang
- Narrated by: Mary Hoang
- Length: 9 hrs and 18 mins
- Unabridged
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Overall
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Performance
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Story
Life is messy: no matter how we try to control our lives, unpredictable and difficult things happen to us all. Disappointment, heartbreak and anxiety are painful. But in this powerful, immersive audio experience, Mary Hoang reveals the hidden gold that lies in your darkness, showing you how exploring your shadows can give you a new sense of direction for the future. Does anxiety rule you? Do you sometimes feel like you’re not doing this whole life thing right? Do you find it hard to understand what self-love and self-worth really mean?
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This book really got through to me
- By Grace on 03-26-23
By: Mary Hoang
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Quiet
- The Power of Introverts in a World That Can't Stop Talking
- By: Susan Cain
- Narrated by: Kathe Mazur
- Length: 10 hrs and 39 mins
- Unabridged
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Overall
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Performance
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Story
At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking, reading to partying; who innovate and create but dislike self-promotion; who favor working on their own over brainstorming in teams. Although they are often labeled "quiet," it is to introverts that we owe many of the great contributions to society--from van Gogh’s sunflowers to the invention of the personal computer.
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Thought provoking and Uplifting.... A++++++++!!!!!
- By Theodore on 03-12-12
By: Susan Cain
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Quiet Power
- The Secret Strengths of Introverts
- By: Susan Cain, Gregory Mone, Erica Moroz
- Narrated by: Kathe Mazur
- Length: 6 hrs and 14 mins
- Unabridged
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Overall
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Performance
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Story
Experience the book that started the Quiet Movement and revolutionized how the world sees introverts - and how introverts see themselves - by offering validation, inclusion, and inspiration. At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking; who innovate and create but dislike self-promotion; who favor working on their own over working in teams. It is to introverts - Rosa Parks, Chopin, Dr. Seuss, Steve Wozniak - that we owe many of the great contributions to society.
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THIS BOOK IS FOR TEENS
- By Tom N. Tumbusch on 02-02-17
By: Susan Cain, and others
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Body Work
- The Radical Power of Personal Narrative
- By: Melissa Febos
- Narrated by: Melissa Febos
- Length: 3 hrs and 35 mins
- Unabridged
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Overall
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Performance
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Story
In this bold and exhilarating mix of memoir and master class, Melissa Febos tackles the emotional, psychological, and physical work of writing intimately while offering an utterly fresh examination of the storyteller's life and the questions which run through it.
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A must!!!
- By Karen S. on 02-13-23
By: Melissa Febos
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Amy Cuddy With Susan Cain on Presence
- By: Amy Cuddy
- Narrated by: Susan Cain
- Length: 1 hr and 16 mins
- Original Recording
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Overall
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Performance
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Story
Millions of people have been empowered by Amy Cuddy's groundbreaking TED talk — the second most-viewed talk in the history of TED — on body language.
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Lacking substance
- By Ellen on 02-09-18
By: Amy Cuddy
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What My Bones Know
- A Memoir of Healing from Complex Trauma
- By: Stephanie Foo
- Narrated by: Stephanie Foo
- Length: 10 hrs and 2 mins
- Unabridged
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Overall
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Performance
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Story
By age 30, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD—a condition that occurs when trauma happens continuously, over the course of years.
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Helped me immensely in better understanding my CPTSD
- By Lauren B. on 03-10-22
By: Stephanie Foo
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Darkness Is Golden
- A Guide to Personal Transformation and Facing Life's Messiness
- By: Mary Hoang
- Narrated by: Mary Hoang
- Length: 9 hrs and 18 mins
- Unabridged
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Overall
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Performance
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Story
Life is messy: no matter how we try to control our lives, unpredictable and difficult things happen to us all. Disappointment, heartbreak and anxiety are painful. But in this powerful, immersive audio experience, Mary Hoang reveals the hidden gold that lies in your darkness, showing you how exploring your shadows can give you a new sense of direction for the future. Does anxiety rule you? Do you sometimes feel like you’re not doing this whole life thing right? Do you find it hard to understand what self-love and self-worth really mean?
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This book really got through to me
- By Grace on 03-26-23
By: Mary Hoang
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Atlas of the Heart
- Mapping Meaningful Connection and the Language of Human Experience
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 8 hrs and 29 mins
- Unabridged
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Overall
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Performance
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Story
In Atlas of the Heart, Brown takes us on a journey through 87 of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances - a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection.
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Perfect
- By Mandy on 02-16-22
By: Brené Brown
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Lost & Found
- A Memoir
- By: Kathryn Schulz
- Narrated by: Kathryn Schulz
- Length: 7 hrs and 26 mins
- Unabridged
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Overall
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Performance
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Story
One spring morning, Kathryn Schulz went to lunch with a stranger and fell in love. Having spent years looking for the right relationship, she was dazzled by how swiftly everything changed when she finally met her future wife. But as the two of them began building a life together, Schulz’s beloved father—a charming, brilliant, absentminded Jewish refugee—went into the hospital with a minor heart condition and never came out. Newly in love yet also newly bereft, Schulz was left contending simultaneously with wild joy and terrible grief.
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Bored to death
- By Amazon Customer on 03-15-22
By: Kathryn Schulz
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Platonic
- How the Science of Attachment Can Help You Make—and Keep—Friends
- By: Marisa G. Franco
- Narrated by: Marisa G. Franco
- Length: 10 hrs and 57 mins
- Unabridged
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Overall
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Performance
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Story
How do we make and keep friends in an era of distraction, burnout, and chaos, especially in a society that often prizes romantic love at the expense of other relationships? In Platonic, Dr. Marisa G. Franco unpacks the latest, often counterintuitive findings about the bonds between us—for example, why your friends aren’t texting you back (it’s not because they hate you!), and the myth of “friendships happening organically” (making friends, like cultivating any relationship, requires effort!).
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A must read for everyone
- By Kalie Miller on 09-09-22
By: Marisa G. Franco
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The Way of Integrity
- Finding the Path to Your True Self
- By: Martha Beck
- Narrated by: Martha Beck
- Length: 8 hrs and 51 mins
- Unabridged
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Overall
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Performance
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As Martha Beck says in her book, “Integrity is the cure for psychological suffering. Period.” In The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, and with it, a sense of purpose, emotional healing, and a life free of mental suffering. Much of what plagues us - people pleasing, staying in stale relationships, negative habits - all point to what happens when we are out of touch with what truly makes us feel whole.
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Needs a PDF!!!!!!!!!!!!!
- By Belle on 07-25-21
By: Martha Beck