Post-Traumatic Stress Disorders

A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times best seller....

Melody Beattie's insightful look into codependency has guided millions to understanding that caring for the self is where healing begins.

What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.

A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field....

By the acclaimed author of In the Realm of Hungry Ghosts comes a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing....

By age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning....

An essential work that centers colonial and historical trauma in a framework for healing, Decolonizing Therapy illuminates that all therapy is—and always has been—inherently political....

Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, trauma counselor Kelly McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact....

In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology....

As we emerge from the past few years of collective upheaval, are we ready to face the complexities of our time with joy? Now more than ever, we must learn to heal ourselves, connect with one another, and embody our values. In this revolutionary book, Prentis Hemphill shows us how.

From Dr. Mariel Buqué, a leading trauma psychologist, comes this groundbreaking guide to transforming intergenerational pain into intergenerational abundance....

Combining history, psychology, and anthropology, Tribe explores what we can learn from tribal societies about loyalty, belonging, and the eternal human quest for meaning....

Discover the innovative intersection of somatic therapy and Internal Family Systems (IFS), featuring 5 core practices to transform modern therapeutic approaches....

Dr. Thema shows you how to reconnect with your authentic self and reclaim your time, your voice, your life....

Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context....

Why Am I Like This? will take you through a journey that teaches what trauma is and how it affects our lives as we discover the antidote to our pain in the arms of the Father....

In this intimate memoir, renowned developer of Somatic Experiencing, Peter A. Levine shares his personal journey to heal his own severe childhood trauma and offers profound insights into the evolution of his innovative healing method.

Harness the power of your vagus nerve to reduce stress, overcome anxiety and release past trauma....

Hope and light are on the horizon to help clients overcome the challenges of healing and releasing the pain of relational trauma. The highly acclaimed Transcending Trauma explores a unique, compassionate, and evidence-based approach to resolving complex and dissociative trauma.

Healing after narcissistic abuse is possible, and this book will show you how. Debbie Mirza shares her own personal story of healing after experiencing several narcissists throughout her life, as well as simple yet powerful techniques that she has learned through her own experience....

Existential psychotherapist, USA Today columnist, and Instagram’s “Millennial Therapist” Sara Kuburic provides a revolutionary guide to identifying self-loss and discovering the freedom that comes from taking responsibility for how we live and who we become....

This powerful self-help audiobook will change the way you see your past and transform the way you live now.

Dissociation 101: The go-to guide for understanding your dissociative disorder, breaking the stigma, and healing from trauma-related dissociation....

Learn how to heal your emotional wounds, get unstuck, and get into healthy, loving, intimate relationships with the help of this eye-opening book.

One of the most highly regarded Tier One Delta Force operators in American military history shares his war stories and personal battle with PTSD....