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Publisher's Summary

Journalist Deborah Norville uses her reporting skills to highlight the exciting research that proves that life improvements can stem from the practice of gratitude. Thank You Power is the extraordinary force that comes simply from acknowledging the "good things" in life.

Beginning with the regular practice of counting one's blessings and feeling thankful for them, one can become healthier, happier, smarter, more resilient, and even able to undo the negative effects of stress.

©2007 Deborah Norville (P)2008 BBC Audio

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Thank you!

I have always been a fan of Deborah Norville. This book reveals she has a beautiful soul along with her charismatic on-air personality. Deborah, thank you for sharing these stories and revealing your personal life struggles and triumphs. I practice gratitude on a daily basis, but we can all learn to be kinder to ourselves and to others, especially those days when nothing is going right. You suggested some great ideas I’m definitely going to start doing! Thank you!

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This book will change your life for the better

Through personal stories, and scientific studies you see just how powerful and in some cases life changing an attitude of gratitude can be. Amazing quick book, guaranteed to cheer you up.

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Fantastic book on life's two most powerful words.

I loved this Audio book and it's Super presentation and wonderful message. Thank You Deborah Norville for a Super and inspiring book.