• Thank You Power

  • Making the Science of Gratitude Work for You
  • By: Deborah Norville
  • Narrated by: Deborah Norville
  • Length: 4 hrs and 11 mins
  • 4.6 out of 5 stars (78 ratings)

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Thank You Power  By  cover art

Thank You Power

By: Deborah Norville
Narrated by: Deborah Norville
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Publisher's summary

Journalist Deborah Norville uses her reporting skills to highlight the exciting research that proves that life improvements can stem from the practice of gratitude. Thank You Power is the extraordinary force that comes simply from acknowledging the "good things" in life.

Beginning with the regular practice of counting one's blessings and feeling thankful for them, one can become healthier, happier, smarter, more resilient, and even able to undo the negative effects of stress.

©2007 Deborah Norville (P)2008 BBC Audio

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Good effort, but a bit too simplistic