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Overcoming Depression and Anxiety
- Everything You Need to Know to Beat Depression and Anxiety for Life!
- Narrated by: James Killavey
- Length: 50 mins
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Overcoming Depression and Anxiety
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Publisher's summary
Are you struggling with depression and anxiety? You are not alone in your battle! With the help of this book you'll not only become stronger but you'll make it possible to reclaim your life - without depression - once again. You will learn a number of strategies and techniques to start managing your depression and anxiety right away, for a greater sense of well-being and confidence.
Chapters of this book:
- How to Stop Symptoms of Depression
- Types of Depression - Why Depression Can Be Dangerous for You
- How to Beat Depression
- Health Issues
- Self-harm
- Possible Causes of Depression
It's time to get your life and happiness back!
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What listeners say about Overcoming Depression and Anxiety
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Monell Parker
- 10-07-23
Painful
Very dry no details. The reader sounds like an automated robot . Very disappointed, don’t bother with this book
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