What would you give for a good night's sleep? Do you spend too many nights tossing and turning? Do you wake up in the morning still feeling tired? Uncover God's natural plan to refresh, rejuvenate, and restore you. In this concise audiobook, you'll discover a wealth of practical suggestions to help you win the battle against sleep disorders. Dr. Colbert has taken the confusion away from sleep disorders and made them simple and easy to understand. This audio contains information that your doctor may never have told you, including the dangerous effects of sleep deprivation, the link between poor diet and insomnia, and the power of a good nap.
You want to be healthy. God wants you to be healthy. Now this highly anticipated revised and expanded edition from the Bible Cure series is available to help you get healthy, body, mind, and spirit.
Very informative and well-written. Easy to understand. Highly recommend and will keep it as a resource.
Very informative. Love the suggestion about making a sleep diary. Great tips. This book helps me break my sleep disoders. Thanks Dr. Don Colbert for making this book available for public to purchase.