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Periods...Just Why?

A No-Nonsense Guide to Mastering Your Hormones and Menstrual Cycle
Narrated by: Kate Raymond
Length: 3 hrs and 31 mins
Categories: Nonfiction, Gender Issues
5 out of 5 stars (5 ratings)

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Publisher's Summary

If you want to discover all the answers to your most burning period questions, then keep reading....

Having your period is messy, makes you sore (like being hit by a train), is emotionally draining, irritating, not to mention highly inconvenient! Everyone has a flashbulb memory of the exact moment they crossed the invisible line between being a young, innocent girl and a mature woman. Many women and young girls are embarrassed by the process of menstruation, but everybody goes through it.

In this audiobook, you'll discover:

  • Four simple steps to understanding your menstrual cycle
  • The vital facts you need to know about birth control and your period
  • Daily practices to help you feel relaxed during your period
  • Just what on earth is PMT?
  • The surprising effect hormones have on your body and mind
  • Demystifying the most astonishing legends around periods
  • And much more...

In Periods...Just Why?, you will get accessible and straight-forward advice concerning all your deepest period concerns. This audiobook will help you to recognize what is happening to both your body and emotions during the roller-coaster ride known better as your period. This audiobook will support you to turn the mysterious world of the complex reproductive system and menstrual cycle into a vital tool for helping you to monitor your level of physical health and well-being.

You could go on just guessing, continuing to be in agony each month when you get your period - having no clue as to why you experience these pains and symptoms. Or you could simply get this audiobook and arm yourself with the knowledge you so desperately need to debunk your body’s mysteries. This is a great audiobook to listen to alone or for female teens and adults to listen to together. So, if you want to get to grips with your menstrual cycle and make it work in harmony with your daily life, then you need this audiobook today!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2019 Bernice Pond (P)2019 Bernice Pond

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  • Overall
    4 out of 5 stars
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    4 out of 5 stars

informative

good to know different options, products and their uses that are available in the market. and some advantages and adverse effects of the products. and even practices in other culture/countries. which causes sufferings in others. :(

there are some “commercials” or “plugs” in between chapters which are not much my liking.

great narration too. clear. good pace and intonations.

overall, it’s informative.

this was a free copy for an unbiased review

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Happy to own this one-of-a-kind audiobook!

This is such a special book! I'd always thought my period problems were my own. But I realized so many other women have the same questions and worries as me. This book takes an honest look at what periods are like across cultures and how these beliefs and some myths have affected women. I'm so shocked to learn how customary practices have trickled down and made such a huge impact in our modern lives! You have to hear it to believe these urban period myths. I'm definitely more open to sex during my period now...HAHA! :)
What I absolutely LOVE about this book is its chapter summary. Because some of the chapter can get pretty length, and we forget what we've just learned, this chapter summary does wonders in recapping and reinforcing the important points in that particular chapter! Such a useful and thoughtful value-add from the author. I really appreciate it!
If I could suggest an improvement, it would just be to have a more uplifting narration. The narrator sounds a little strict. But other than that, this is definitely a book i would recommend to women of all ages. There's no shame in talking openly about your lady parts, the more you know, the better!
(I received a free download of this audiobook to leave an honest review willingly.)

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A must read book for every woman!

The book is wonderfully written, very easy to understand. My daughter is listening to it too now, and as I promised her she already got some great information that she didn’t know before. I highly recommend this book.

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I have this to my girlfriend and she really liked it

As much as people don’t like talking about it, girls have periods and it can effect them very much. I gave this audiobook to my girlfriend and she actually really liked it. She learned about her period and the process of it and what she can do to make things easier for herself. I also learned a thing or two. We both liked it!

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My GF loved this book!

Ever since we were young my girlfriend always had something to complain about her menstrual cycle. I stumbled upon this book and I thought it'd be a great listen for her. She loved it! Told me that the info inside has really changed her views about how the cycle works and how she's able to overcome the difficulties that may come with it. Glad I gifted this to her and highly recommend!

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  • Tingles
  • 10-27-19

Great book to understand the mysteries of hormones

My wife and I listened together and we both agreed with so many areas of this book. It's a real gold mine of useful information.

With this book, we now fully understand how our current birth control method affects my wife's period and hormones. Also, what actually is PMT?? Since listening I can fully appreciate what she goes through on a monthly basis.

It has certainly helped us both. We both enjoyed the narrator's performance too.