Young Athletes' Ultimate Guide to Mental Toughness

By: Chad Metcalf

Narrated by: Chad Metcalf

Length: 3 hrs and 32 mins

Publisher's summary

Experience the transformational guide by former Navy SEAL and athlete Chad Metcalf, now in audio form, with an introduction by a two-time World Series champion!

This manual is your key to cultivating resilience and self-assuredness, not only for the game, but also in life.

Ever felt not good enough? Struggling with anxiety before significant games or crumbling under pressure? Maybe you're stuck despite countless hours of training, or merely seeking that extra edge. Whatever your situation, the answer is one: develop mental strength.

Discover the power of mental toughness–a cornerstone of success for every athlete and, as believed by boxing legend Muhammad Ali, "Champions have to have the skill and the will. But the will must be stronger than the skill." Yet, this toughness isn't exclusive to sports—it impacts all life aspects. However, many overlook the need for a strong mentality, not realizing its power in enhancing performance in the field, classroom, or work.

This audiobook is your ticket to change that. You will learn:

• To use mental toughness as a superpower to overcome any challenge.
• To assess your abilities and identifying areas for improvement.
• How to gain and apply knowledge from various sources.
• To develop skills through deliberate practice.
• The secret to cultivating two crucial mindsets: training and competition.
• That failure as a stepping stone for growth.
• Parallels between sports and life, and leveraging mental toughness for overall success.

And much more!

Don't believe the myth that mental toughness is for the elite or the naturally gifted. Many may falter in acquiring this vital skill, but with this guide, you won't. Are you ready to start training? Remember, mental toughness is cultivated, not inherited.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Chad Metcalf (P)2023 Chad Metcalf

Great book

This audiobook is a valuable read that offers insightful perspectives on golf and its mental aspects. Chad's approach provides a new way of looking at things and has already made a positive impact on my approach to the game. The recommendations in the guide are practical and effective, making it a highly recommended read for anyone seeking to enhance their understanding of golf's mental game.

A great guide for all!

I enjoyed listening to this book, especially with Mr. Metcalf's narration. I coach tennis and basketball and have already started using the tools in this book. The ability for an athlete to develop the "next play" attitude and visualization of success have always been areas that I had my athletes focus on. Metcalf does a great job of going into detail about both. An excellent guide for a team book reading club as well.

Excellent advice for young people

Although this audiobook is geared towards young athletes, it is packed full of wonderful advice that can be used by young people anywhere. Learning self assessment, setting realistic yet challenging goals, making a step by step plan, practicing the skills you would like to improve, and accepting feedback from coaches and mentors are just a few of the strategies provided to help improve mental toughness. Learning from failure and having a positive mindset are also discussed which will definitely help manage the ups and downs of life.

I enjoyed listening to C. Metcalf's personal stories on how he implemented the various strategies in his life and in coaching his children to achieve success. Highly recommended!

Very informative

Absolutely loved this book! Chad Metcalf's insights into mental toughness are invaluable for athletes and professionals alike. His personal anecdotes and expert advice make it a compelling and practical guide. Whether you're just starting your journey or a seasoned competitor, this book will change your mindset!

Great guide for every young athletes

This is not a book to read once or listen to it just once and forget about . It is a valuable resource that athletes can refer back to time and time again, using it as guide to develop and maintain mental toughness throughout their athletic careers. This audiobook is a must have for young athletes who are serious about taking their performances to the next level. It offers a wealth of knowledge practical tips, and inspiration that will undoubtedly have a positive impact on their mental game.

A Game-Changer for Young Athletes

A must-have resource for young athletes and their mentors. In a world where physical skills are often the primary focus, this book shines a much-needed spotlight on the power of the mind and how mental toughness can make all the difference in achieving success in sports and life.

The book is a masterclass in understanding the intricate relationship between mental strength and athletic performance. It presents complex psychological concepts in an accessible and relatable way, making it suitable for athletes of all ages. The author's genuine passion for helping young athletes reach their full potential shines through in every part!

Loved Listening to it

This audiobook is a worthwhile listen that provides interesting thoughts on mental toughness, other topics, and other considerations. The author's approach offers helpful advice to parents of young athletes, assisting them in teaching grit and resilience to their children. In addition, he offers a fresh perspective on things, which has already significantly affected how I approach the game.
In addition, motivational anecdotes of real-life sportsmen are interspersed throughout the audiobook. These tips in this guide help to clarify the teachings and make them more approachable. Readers, especially young adults who listen to this audiobook, can start on a path of self-improvement and self-discovery. It's highly recommended.

Mental Toughness for life!

Young Athletes' Ultimate Guide to Mental Toughness is a book geared towards athletes. While this may be true, I believe it is a book for life. we all need to develop mental toughness for the world we live in. Author, Chad Metcalf, brings his personal experience as a Navy Seal to help you devleop what you need to mentally prepared for this journey called life. This book will give you pratical tools that you can incorperate into your life.

The key to mental fortitude!

I wish I had this when I was younger. This book would have greatly improved my mindset as a high-school and college athlete. A very informative guide with practical information not just for sports, but for everyday life. The author has great credibility for mental toughness with his background. I highly recommend giving this a listen and will definitely encourage my kids to listen to this in the future.

Great Book

One of the standout features of this audiobook is that it's narrated by the author himself, Chad Metcalf. This personal touch adds authenticity to the content, as you can feel Chad's passion and dedication to helping young athletes succeed.

His clear and engaging narration style keeps you hooked from start to finish.

Kudos to Chad Metcalf for creating such an invaluable audiobook!