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Publisher's Summary

Do you want to master codependency and break free from harmful toxic relationships? Then you need to keep listening...

Do you want healthy and stable relationships? Now is the time to break the cycle of codependency. No more excuses, no more judgments - right now is where you start the rest of your life. 

In The Codependency Recovery System audiobook, you’ll discover: 

  • The crucial red flags you need to look out for within a codependent relationship
  • Reasons why emotions are so difficult for a codependent to control or process
  • The two vital keys to building confidence and self-acceptance
  • Ways to master how to identify toxic and highly damaging behaviors within others
  • Steps to avoid toxic relationships and becoming toxic yourself
  • The necessary actions you need to understand to defeat your inner critic, overcome fear, and accept who you are.
  • And much more...

The purpose of The Codependency Recovery System is to help you understand codependency and break free from its power so that you can take control of your own life. I have split the audiobook into two easy-to-digest sections.

In the opening half of the audiobook, you will uncover the truth about codependency and how to spot it. Here, you will gain a more profound understanding of where codependency comes from, how it relates to other disorders, and what it all means. 

In the next section of the audiobook, you will discover the four phases of recovery from codependency. I promise that by the end of The Codependency Recovery System, you will have mastered how to communicate effectively, build your self-esteem, set structured habits, and never fall into toxic relationships again. 

Now is the time to feel better, and there is no time to waste. Don’t let your questions go unanswered any longer. Get them answered, right now. So, if you want to get to the root of codependency and break free from harmful toxic relationships, then you need this audiobook today!

©2019 Bernice Pond (P)2019 Bernice Pond

What listeners say about The Codependency Recovery System

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Toxic Help

Have you ever been in a toxic relationship? If so then this is an excellent read for you. This book shows you how to break free from being co-dependent. It also helps identify your strengths and allows one to flourish after being in one of these draining relationships.

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Healthy steps to healing your relationship.

This book explains in great detail that codependency in relationships can be extremely toxic, especially to the individual struggling with the codependent issues, when one person is “troubled.” It tends to absorb the other's energy and resources by behaving selfishly. I highly recommend this book for every couple who is dealing with similar issues in their relationship. The narrator did an excellent job explaining each detail in a very respectful manner.

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This book is about the reasons for this issue

This book will try to explain things in simple terms. This book allows us to see deeply the true meaning of narcissism and how it can affects our lives in every aspects. It shows that in one way or the other we have learn how to deal and interact with people with narcissism. There is tremendous information on this book. I thoroughly enjoyed this book thoroughly. This book helped me to adapt, live, encourage myself. This book has helped me discover the quality in myself, to live on, to be upbeat. What's more, truly, I realize how to shield myself from gathering the Codependency Recovery once more...

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5 stars from a recovering codependant!

I have been dealing with codependency issues for so many years, I honestly never thought I'd feel free. This book was a very very helpful step in my recovery process. I have also gone to therapy and read other books as well, but I gained a lot of very valuable information from this book that has truly helped me see the light at the end of the tunnel. I'm so grateful for this author for sharing their knowledge. Highly recommend.

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Fabulous!

I never thought I would seek the help of an audiobook to help me get through some of the more testing moments of my life. This book really worked wonders for me. It helped to truly understand and discover my self worth again. I would highly recommend this to anyone needing some guidance from a toxic relationship

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  • JC
  • 08-30-21

Informative and life changing!

We go through many relationships throughout our lives. When they are very difficult because it is toxic and unhealthy. This is a great book that everyone should read, Not only this book teaches you how to spot a toxic personality but it also gives you the steps on how to recover from this unhealthy codependency so you can regain your self-esteem again. I especially enjoyed the chapter on how to develop healthy habits and boundaries. Only knowing how to break free from a toxic relationship is not enough, knowing how to step by step establish new habits is the key to a healthy relationship. Everyone could benefit from this life-changing knowledge, get this book!

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Let go of relationships that no longer serve you

Hindsight is always 20/20. We have had past relationship that are toxic. Some relationship are not toxic because of codependency but codependency can lead to toxic relationship. This book helps you identify the sign of codependency and understand how codependency manifest in relationship. The book guides you with action plan how to recover from toxic relationship, creating boundaries for ourselves, maintain healthy relationship, and build our own self worth. Overall, this is a very informative book for people who are looking to build a better relationship with oneself and others.

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👍🏼👍🏼

I most recently got out of what I now understand was a codependent relationship. Together for 10 years and married for 4 I struggled to gain a sense of confidence to go out on my own. Once I got the courage to do that it was books like this that really helped instill what was really going on in my life and then I made the right decision very grateful the author created this book it has helped me so much to realize what type of relationship I was in and also to stay strong and stay out of a new codependent one.

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BREAK FREE FROM TOXIC RELATIONSHIP

We will meet a lot of people in our lives, both good and bad, it is up to us to be able to recognize the bad ones and generate the strength to break free because It can be hard to break free at-times. This book has vital Informations to offer in terms of relationships, if you are looking to better your relationship with other and to build your self esteem, you should get this book

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This helped immensely!

I now have a much better understanding of toxic relationships and how to identify them. I especially appreciated the section on creating boundaries and how to stay in control of any situation. When someone crosses my limits, I know what to do, am more assertive, and do not feel guilty about my decisions. I highly recommend this book to everyone.

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  • MRC
  • 09-01-21

An important listen for navigating modern day relationships

So glad I found this - I was dealing with a complicated relationship ending, struggling to move on etc and generally feeling very despondent about my own self worth and this really helped. It made me understand my emotional traits more clearly and so to other peoples, not just my ex but also all the other relationships I’m invested in and how I interact differently with each of them. I’m already feeling much more confident in being able to identify potentially toxic behaviour in others and because of this gaining in my own self confidence. Thank you.

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  • Elena
  • 08-31-21

Extremely Helpful to come out of a toxic relation

I was going through some mental restlessness and there were many chapters from my past popping up. And literally it was draining my energy. But after listening to this book, I felt much more positive and fresh. As if it has healed me.

I highly recommend it for anyone who has been through some tough time in relationships.

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  • Ryan Doherty
  • 08-26-21

Healthy reading for all

We've all met toxic people and sometimes managed to get entangled in relationships with them. Learning the red flags and behaviours is essential to avoid repeating these mistakes and getting yourself into another. This book outlines what to look out for and avoid but more importantly helps you work on yourself to set boundaries, say no and be assertive when required.

I will be sending this book to my daughter and recommend it to anyone else looking to avoid just the wrong kind of person in their life!

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  • Nick S.
  • 08-10-21

A brilliant audiobook to help you heal

I listened to this book yesterday and although I’m not in this situation myself I was interested in seeing what the book has to offer. I would recommend strongly for anyone who has been in or is in a toxic relationship and needs to find themselves again. It will do wonders for your confidence.

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  • Hotel And Co
  • 08-05-21

Great to get way from toxic relationships

This is a great blueprint that focuses on recovering from toxic relationship. This book is step by step approach to get yourself away from harmful relationships and the help available to gain your confidence.

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  • Kaycee
  • 07-27-21

Very helpful

I think most of us have been there.. toxic relationships.. I was trapped in a relationship with a narcissist for 6 years and it absolutely destroyed me.. it took a while to get back to being myself, since then I have not been able to start a new relationship in the fear of missing the signs again.. I found this book very helpful, reminding me what to look out for and how to set safe boundaries., I feel more encouraged to get back out there after listening to this book. I recommend for anyone who has been or is going through something similar.

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  • MRS LJ WHITE
  • 07-16-21

This is an eye-opener

This is a very insightful book. It helps you to understand when you may be in a toxic relationship and you may have a low self - esteem. It also gives strategies to help you leave such a relationship. Get it, You won't regret it especially if you think you are in such a relationship.

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  • James
  • 07-05-21

All encompassing audiobook

I thought this audiobook did a great job in explaining end-to-end the issues with and how to get out of a codependant relationship. I found the chapters on how to control your emotions and build confidence and self acceptance particularly powerful

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  • Keith Everett
  • 07-03-21

End Toxic Relationships!

This is a great audiobook. Codependency is not good, we should never feel that our life depends on one person. So many people exist inside a toxic relationship just because they can't let go. This book is very well narrated and is probably the best book on the subject I've ever seen.

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  • Lauren E
  • 06-29-21

Excellent

This is one of the best audiobooks on co dependency that I have come across. It is easy to understand and gives a detailed explanation on Co-dependency and instructions on what to do. Highly recommended.