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Publisher's Summary

Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones. It contains advice and tips for women of every age and situation. If you have a period (or want a period), then this book is for you. 

Topics include:  

  • How to come off hormonal birth control  
  • What your period should be like 
  • What can go wrong 
  • How to talk to your doctor 
  • Treatment protocols for all common period problems, including PCOS and endometriosis  

The second edition contains insights from Dr. Jerilynn Prior and an additional chapter on perimenopause and menopause. 

Written by a naturopathic doctor with 20 years of experience, this book is a compilation of everything that works for hormonal health.

©2017 Lara Briden, ND (P)2019 Tantor

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What listeners say about Period Repair Manual

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Every woman should read this book!

This book was very enlightening and should be recommed for every woman to read. Just to be aware of how one's body should truly function.

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A must have for every woman!

I think this book is one of my best purchases ever, is informative, clear and without any specialized background gives you an entire picture of how your body works, a must have.

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Good

Is a good book for general information, the thing is it is a little messy in the way that it keeps going back and forth telling you to check other chapters for more info. Also feels a little repetitive. But it was really helpful for me to know how to handle getting off the pill and why should I.

1 person found this helpful

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Great information!

So many things I learned in this book that I wish I had known about when I was a teenager.

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Period Repair Manual

Great for an early maturing female wanting to know more about her body. This body talks about in great detail about what a female body has to endure each month and how to compact many side effects.

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  • Mary Mercy
  • 02-08-20

Should be read by every girl/woman

Excellent overview of periods, hormones, fertility, menstruation and menopause - should be read by all girls and women - full of useful advice and insights - wish I’d read it in my teens

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  • Niki-sladuriki
  • 12-07-19

It’s a brilliant book

I would recommend the book to everyone. Light weigh read with loads of information. The narration is good too.

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  • a j grabiec
  • 10-31-19

struggled to finish

sorry, heard amazing reviews of this book but personally struggled and didn't finish, the language, the narration was so flat...