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Publisher's Summary

If you want to break through the pain and suffering of a breakup, you need to keep reading…

Relationships can end for so many reasons. Factors like lifestyles, distance, wanting children or not, or simply being the wrong time and the wrong place might come into play. Dealing with the intense grief of your breakup naturally brings up all kinds of crazy thoughts and feelings. It does not matter how complicated your breakup is or how much love may remain; this book can give you the path to letting go and moving on. 

In this audiobook, you'll discover: 

  • How to find the light at the end of the tunnel during the griefing process.
  • Vital strategies you need to maintain the no contact rule with your ex.
  • The five chemicals involved in love.
  • Discover if you had a healthy relationship, or was it toxic?
  • Five toxic red flags you need to know about in order to build future healthy relationships.
  • Are you just trying to get back with your ex and is it really worth it in the end.
  • Why it is critical to stop and reframe negative thoughts as they arise.
  • The secret Mindfulness practice you can use to shed light on what you’re feeling.
  • The keys to finding and accomplishing your life's purpose and passions.
  • The key to discovering just who is your perfect partner?

And much more… 

In this audiobook, I will share a practical, step-by-step guide to releasing the negative feelings of heartbreak and finding new love in the healthiest way possible. Don’t let life pass you by while you are stuck in a rut feeling broken-hearted and lonely. Take charge of your life and your feelings. Learn to heal your heart and become stronger than ever. Now is your chance to become educated and to do the work that will empower you to live your best life and love your best love. 

So, if you want to learn to heal your heart and become stronger than ever then you need this audiobook.

©2019 Oliver Heath (P)2019 Oliver Heath

What listeners say about The Ultimate Breakup for Men Bible: A Powerful Survival Guide to Healing from Heartbreak

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Even a hero can always break out of a tough spot!

I can't express how much it helped embrace, feel, absorb and transform the pain that I had hidden from a broken heart. To transform the pain into strength, motivation, purpose and never give up soul!

It does takes patience, courage, forgiveness along many other actions that one needs to take to be pull out of our own sadness. The author does a great job of explaining the concepts of dealing with emotional pain.

something very important that hook me up was the explanation of the brain's chemical roles, the knowledge shared help forgive myself as I'm an individual with untreated ADHD. In my previous relationships' experience I ended blaming it all on me, analyzed the past and and start the same blaming actions to myself.


Took me 10 weeks to find this book from the time I was dealing with the pain from my past relationship, but it took me 3 days to let it go and start the healing process. I'm grateful for this help offered as I started focusing on my plans, working out at home, eating healthy, reading other resources for personal growth, understanding relationships, being a superior man, and breaking out the Cycle!

Thank you!

Disclosure: English is not my first language

2 people found this helpful

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A must read

An amazing book that is gives you the background and road map on how to push forward through a break up with someone that has a strangle hold on your heart and heads. No good relationship can be based on sex alone, don’t kid yourself. Perhaps the next edition can touch on telling the difference between lust and and when there is true love and how to detach and give up the good mind blowing sex for sanity.

1 person found this helpful

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It hit the spot

Going thru this situation has been the most difficult hurdle ever. And I'm still there. Even though I knew very early that this would come, it still hurt like hell. I brought this on my self, and hurt people along the way. Words and actions that can never be taken back or mended is the worst to face. Now I have tools and actions that will keep me on track, and focused.
Tank you so very much, this book is a life changer...

1 person found this helpful

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Spot on advice!

This book hit so close to home for me. I only wish I read this book when I was going through the actual break up of my 24 year marriage. I’m a few years late to the table but I took away many topics that will help me going forward. If you are going through a break up, especially if you are not the one ending it, read this book now. Don’t wait like I did.

1 person found this helpful

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Great insight and glimpse behind the curtain.

👍 👍 Excellent if you're working through a broken relationship. The Moving Forward chapter is most helpful esp when a marriage with children has ended.

1 person found this helpful

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Read This!

I’ve listened to this book 4 times. It is full of great information, good advise & Things to do agenda to help you move on with your life. The best book to read after your break up.

1 person found this helpful

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This is Gold

This is so helpful and it was needed. I’m in a dark place right now. This is giving me so much hope. Thank you

1 person found this helpful

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Very Helpful and

Very helpfull and a good reminder of what you are going through. sometimes we may forget and go back to something that will never work anyway.

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Helpful!

Pleasant narrator with practical tools for getting through a breakup and come out a better version of yourself. Very helpful.

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On point and smoothly done.

I enjoyed the book. it is real story and well prepared. recommend to fresh breakups.

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  • Caroline
  • 09-14-21

Love that lasts

Break-ups suck - everyone knows that! But to learn that you do not have to go in cycles, getting broken, barely getting up and then having your heart break again, is freedom. The title of the book says ‘for men,’ but anyone who has been heart broken can learn a thing or two here about healing and finding lasting love.

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  • MFishwick93
  • 08-29-21

Very helpful and honest

I’m 4 weeks past a break up.

I’ve only just decided that it’s time to truly focus on me and move on so discovering this book was great timing.

Very straight forward and explains everything I wondered about in simple terms which helps. It doesn’t heal the pain but it shows you the path you need to follow.

I’ll see you at the end of the road.

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  • Craftybookworm2
  • 08-04-21

Very helpful guide!

This book has been really helpful so I thought I would review it in order to help people who might be looking for a helpful guode at a difficult period in their life.

The advice and tips from the author are easy to understand and follow but remember you cannot force things, you have your own journey as everyone deals with grief differently.

I found the 'no contact rule' really useful...as cutting contact completely helped me to focus on myself in rebuilding what I felt was broken.

The tips on moving on are also carefully put together with advice on dos and don'ts.

Overall a very helpful guide...follow the advice to deal with a broken heart and heal and become the new positive you.

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  • Chuzpah
  • 08-03-21

Coping the loss of a relationship

As someone that has been served papers in a divorce proceeding, I know how difficult it is. You feel like no one is in your corner, and you may feel helpless or alone. However, the author has some great tips on moving forward, and I found this a great resource. If you are going through this or know someone that is, I would recommend this book.

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  • Amazon Customer
  • 07-23-21

Exactly what I needed

Brilliant advice. I resonated with a lot of what I heard throughout and can see a clear path to moving forward 10/10

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  • Alex
  • 07-02-21

A fresh twist of a 1000 year old issue

Much has been written or how to deal with a breakup from a female point of view, however the male-focused literature is surprisingly lacking.

This book takes the bull by the proverbial horns and addressing the situation head-on, without any "woo woo" .

It's straight to the point and practical. I certainly recommend this for anyone who happens to be unfortunate enough to be in this position.

One final word - this isn't a magic cure, but instead is a good starting point for anyone to rebuild their self esteem

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  • Anonymous User
  • 04-06-21

Wonderful Book

This book is really helping me come to terms with the end of a long term relationship. I would absolutely recommend this book to anyone going through a break-up. I’m so glad I have this book!

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    3 out of 5 stars
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  • Anonymous User
  • 11-24-20

Highway Code

I found it like reading a manual, perhaps that was the intention but in my view it really did not address the emotional aspects.
There is far too much, do this and this will happen (wtf do you do if that doesn’t happen)

The narration was very poor, repetition.

I will read it again and hopefully reflect and give a more positive update but although some useful tools and concepts it did not live up to the title for me.

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  • Colin W
  • 10-28-20

Niberu Meath.

Enjoyed, bombarded with information, becomes addictive. Well worth listening, and when finished I replayed again.

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  • shufflepuck_cafe
  • 09-14-20

An important step towards accepting my reality

The fact that I took the courage to begin looking at such a painful subject area that was well and truly ruining my life is something I am exceptionally proud of. I feel I absolutely needed to hear the reality of the situation spelled out to me: the relationship is over. The latter still sends a bolt of electricity through my body, but I absolutely need to hear it if I have any hopes of recovery at all, and hey, it's just a chemical, remember?

The book itself is clear, concise, helpful, and practical. I certainly do recommend this for anyone in my position, and although none of the suggestions provided the magic cure I was after (sadly), I have no doubt that these will pay off, should I persevere.

I truly am proud of myself for facing such a distressing emotion head on, and I do hope that other readers will be too.

To balance this review, I feel I ought be completely honest about some areas of imperfection:

-Although this book was marketed towards men, I don't feel there was anything at all that signified that within; not so much a criticism, but I'm saying this in hopes that women won't shy away from the idea of reading it.

-Where I wouldn't call the editing 'poor', there are a considerable amount of repetitions/badly timed cuts within. Again, it's not a deal breaker, just something to be aware of.

Regardless, it was a worthwhile listen, and one I hope helps a lot more people.

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  • Marianne Sankey
  • 05-06-21

Great book 👊

Practical ways to heal and move on thanks. Wish more men would do this 🤣 to grow

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  • Anonymous User
  • 05-05-21

Helping and encouraging

Even after listening for a few hours I already feel so much better about my situation. Although it is still very hard this book helps me realise everyone goes through this and all the feelings I feel are completely normal and natural

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  • Anonymous User
  • 03-08-21

Helping men grow

This book really was great in helping me deal with the ending of an extremely toxic relationship that I could not understand why i was still drawn to my ex so much. Thank you. I’m glad I found it.

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  • Anonymous User
  • 03-16-20

Saved me

It wasn’t easy
Saved my life
Forever grateful
Forever in your debt
I was lost until I found this
Brendan