The Ultimate Breakup for Men Bible: A Powerful Survival Guide to Healing from Heartbreak

De: Oliver Heath

Narrado por: Tom Haig

If you want to break through the pain and suffering of a breakup, you need to keep reading…

Relationships can end for so many reasons. Factors like lifestyles, distance, wanting children or not, or simply being the wrong time and the wrong place might come into play. Dealing with the intense grief of your breakup naturally brings up all kinds of crazy thoughts and feelings. It does not matter how complicated your breakup is or how much love may remain; this book can give you the path to letting go and moving on.

In this audiobook, you'll discover:

• How to find the light at the end of the tunnel during the griefing process.
• Vital strategies you need to maintain the no contact rule with your ex.
• The five chemicals involved in love.
• Discover if you had a healthy relationship, or was it toxic?
• Five toxic red flags you need to know about in order to build future healthy relationships.
• Are you just trying to get back with your ex and is it really worth it in the end.
• Why it is critical to stop and reframe negative thoughts as they arise.
• The secret Mindfulness practice you can use to shed light on what you’re feeling.
• The keys to finding and accomplishing your life's purpose and passions.
• The key to discovering just who is your perfect partner?

And much more…

In this audiobook, I will share a practical, step-by-step guide to releasing the negative feelings of heartbreak and finding new love in the healthiest way possible. Don’t let life pass you by while you are stuck in a rut feeling broken-hearted and lonely. Take charge of your life and your feelings. Learn to heal your heart and become stronger than ever. Now is your chance to become educated and to do the work that will empower you to live your best life and love your best love.

So, if you want to learn to heal your heart and become stronger than ever then you need this audiobook.

©2019 Oliver Heath (P)2019 Oliver Heath

a must read for the post breakup man

in a time of seemingly endless turmoil, this book can provide a hand to the men going through a breakup

A very thoughtful and helpful book on Surviving and thriving after a break up.

I found this Book to be thoughtful and thought-provoking. It was very easy to listen to and understand. The author took great pains to walk you step-by-step through what happens when you break up and how to evaluate it and use the information gathered to your benefit. Overall I found it to be very helpful and I will listen to it more than once. I would definitely recommend this to anyone who has been through a break up and wants to learn and grow from that experience.

This book has been very helpful!

I just got out of a 7 year relationship and this book has been very helpful!

Very helpful and detailed advice to help you

I appreciated details provided on how to overcome a break up , through each step which helps answer questions you might have I totally recommend .

Great

Great content, very helpful. Especially beneficial to hear how men can work through this. Thanks

From Rubble to Building

I've been experiencing the worst breakup of my life. Sometimes feels like I'm haunted by my ex. I've been listening to a lot of audio books on the subject, this one is not only one of the most excellent, helpful examples of the works I've listened to, but also, anything is made better by an English narrator.

330Man

I stumbled upon this wonderful book days after I was left by my Ex partner. It was a breath of fresh air to understand more of the science of what happens during and after a breakup. I found this most helpful in my healing and recovery. I am definitely looking forward to listening again to get even more from this book. From a man to another man, I thank you from the bottom of my heart.

This has helped me tremendously

This has really helped me through this process. I am not done with the audible book yet. But I am really digging this help. Thank you.

EMPOWRERING

This book is simply amazing! It is a must read. I cannot find the words to justly convey its value. The author has shared these concepts of recovery and self-discovery in a practical format that can be readily applied. I am presently in the process of a second divorce and instantly gained insights that have provided me support, hope and confirmation in many emotions I am feeling. This resource will be my only resource as I battle this situation. This is a MUST READ!

A life after

I am close to 2 months after a 14 year old relationship. 7 of them married. We also have 2 kids together. This book was creat to listen to as right now my life feels horrible. I think i am at the stage of my lowest right now and it seems like life is never going to be good again.

With this feeling it is not easy to do anything, but with two kids i have to kick myself out of it. Can not just stay in bed.

Backstory: She left me and the reason is that she has lost herself and need to find herself. I understand her, and i can see what she is talking about. I can also see our problem. We went in to the roomatebubble, wich is hard to get out of. The sad part is that she does not want to work on it. so she moved out. That is the sum of it in SHORT. (We have never don\said anything bad to each other),

This book gave me some guides on how to work on this and work on myself. Being at this low stage in life it is important to work on self. Get your life moving. Be kind to yourelf and work on how you can be a better YOU! Noone can fix this except you. You are a great person, and if she does not love you.... her loss!

Do not go out drinking and\or have alot of casual sex. Work on yourself. If your goal is to get her back. she will not do that until you have worked on yourself. So to sum up: Work on yourself. It is the best way. If you have ADHD like me, you will find it easy to dwell on the negative, but kick yourself out of it.

PS: Find a friend you can talk to. IT is super important. Cry if you need to (I cry alone). DO NOT LOOK UP HER FACEBOOK PROFILE. this gives you false reward and you will feel great for a little while, but soon BURN again!