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Insight
- Why We're Not as Self-Aware as We Think, and How Seeing Ourselves Clearly Helps Us Succeed at Work and in Life
- Narrated by: Tasha Eurich
- Length: 11 hrs and 28 mins
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Publisher's summary
The first definitive book on the science of self-awareness, Insight is a fascinating journey into everyone's favorite topic: themselves.
Do you understand who you really are? Or how others really see you? We all know people with a stunning lack of self-awareness - but how often do we consider whether we might have the same problem?
Research shows that self-awareness is the meta-skill of the 21st century - the foundation for high performance, smart choices, and lasting relationships. Unfortunately, we are remarkably poor judges of ourselves and how we come across, and it's rare to get candid, objective feedback from colleagues, employees, and even friends and family.
Integrating hundreds of studies with her own research and work in the Fortune 500 world, organizational psychologist Tasha Eurich shatters conventional assumptions about what it takes to truly know ourselves - like why introspection isn't a bullet train to insight, how experience is the enemy of self-knowledge, and just how far others will go to avoid telling us the truth about ourselves. Through stories of people who've made dramatic gains in self-awareness, she offers surprising secrets, techniques, and strategies to help listeners do the same - and therefore improve their work performance, career satisfaction, leadership potential, relationships, and more.
At a time when self-awareness matters more than ever, Insight is the essential playbook for surviving and thriving in an unaware world.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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In this inspiring guide to discovering a vocation that feeds your heart and soul, Askinosie describes his quest to discover more meaningful work - a search that led him to volunteering in the palliative care wing of a hospital, to a Trappist monastery where he became inspired by the monks' focus on "being" rather than "doing", and eventually traipsing through jungles across the globe in search of excellent cocoa bean farmers to make award-winning chocolate. Askinosie shares his hard-won insights into doing work that reflects one's values and purpose in life.
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Savoring Chocolate
- By bbear on 12-23-22
By: Shawn Askinosie, and others
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Exponential Living
- Stop Spending 100% of Your Time on 10% of Who You Are
- By: Sheri Riley, Usher - foreword
- Narrated by: Sheri Riley, full cast
- Length: 13 hrs and 58 mins
- Unabridged
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Constantly striving to achieve one goal after another and investing more in our careers than in our actual lives have left many of us feeling overwhelmed, overworked, and disconnected from who we are. Take Sheri Riley. She rose to the top of her field and was miserable. Sure, she was successful, but she couldn't buy peace, and material possessions didn't bring her clarity. Now an empowerment speaker and life strategist, Sheri Riley shares the secret that helped her regain her sense of self and purpose.
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I did not like this book. At all!
- By Lillie on 02-08-18
By: Sheri Riley, and others
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Aware
- The Science and Practice of Presence - A Complete Guide to the Groundbreaking Wheel of Awareness Meditation Practice
- By: Daniel Siegel M.D.
- Narrated by: Daniel Siegel M.D.
- Length: 15 hrs and 20 mins
- Unabridged
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Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more focus, presence, and peace in one's life. An in-depth look at the science that underlies meditation's effectiveness, this audiobook teaches listeners how to harness the power of the principle "Where attention goes, neural firing flows, and neural connection grows". Siegel reveals how developing a Wheel of Awareness practice to focus attention, open awareness, and cultivate kind intention can help you grow a healthier brain and reduce fear and anxiety in your life.
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I've stopped listening after two chapters
- By Mar Sokol on 08-27-18
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The Miracle Equation
- The Two Decisions That Move Your Biggest Goals from Possible, to Probable, to Inevitable
- By: Hal Elrod
- Narrated by: Hal Elrod
- Length: 6 hrs and 47 mins
- Unabridged
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Hal Elrod, motivational speaker and author of the best-selling book The Miracle Morning, shares his "miracle equation", the secret to unlocking happiness, success, and your full potential. With the Miracle Equation 30-Day Challenge to guide your way, you’ll create a step-by-step plan to actualize your miracles and become the person you need to be in order to succeed. No goal is out of reach!
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Grateful
- By Conrad Deas on 04-18-19
By: Hal Elrod
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Smacked
- A Story of White-Collar Ambition, Addiction, and Tragedy
- By: Eilene Zimmerman
- Narrated by: Eilene Zimmerman
- Length: 6 hrs and 36 mins
- Unabridged
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Something was wrong with Peter. Eilene Zimmerman noticed that her ex-husband looked thin, seemed distracted, and was frequently absent from activities with their children. Yet in many ways, Peter seemed to have it all. So begins Smacked, a brilliant and moving memoir of Eilene’s shocking discovery, one that sets her on a journey to find out how a man she knew for nearly 30 years became a drug addict, hiding it so well that neither she nor anyone else in his life suspected what was happening.
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Fantastic and captivating.
- By JV-Amazon Customer on 03-12-20
By: Eilene Zimmerman
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The Creative Spark
- How Imagination Made Humans Exceptional
- By: Agustín Fuentes
- Narrated by: Agustín Fuentes
- Length: 10 hrs and 27 mins
- Unabridged
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In the tradition of Jared Diamond's million-copy-selling classic Guns, Germs, and Steel, a bold new synthesis of paleontology, archaeology, genetics, and anthropology that overturns misconceptions about race, war and peace, and human nature itself, answering an age-old question: What made humans so exceptional among all the species on Earth? Creativity. It is the secret of what makes humans special, hiding in plain sight.
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What's new?
- By Mark on 05-02-17
By: Agustín Fuentes
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Losing Eden
- Our Fundamental Need for the Natural World and Its Ability to Heal Body and Soul
- By: Lucy Jones
- Narrated by: Lucy Jones
- Length: 6 hrs and 57 mins
- Unabridged
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Today many of us live indoor lives, disconnected from the natural world as never before. And yet nature remains deeply ingrained in our language, culture, and consciousness. For centuries, we have acted on an intuitive sense that we need communion with the wild to feel well. Now, in our great migration away from the rest of nature, more and more scientific evidence is emerging to confirm its place at the heart of our psychological well-being. So what happens, asks acclaimed journalist Lucy Jones, as we lose our bond with the natural world - might we also be losing part of ourselves?
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Loved this Book
- By Cynthia M. Palm on 01-14-23
By: Lucy Jones
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You Need More Money
- Wake Up and Solve Your Financial Problems Once And For All
- By: Matt Manero
- Narrated by: Matt Manero
- Length: 5 hrs and 52 mins
- Unabridged
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Twenty-five years ago, I set off on my own with nothing but a folding table and a phone. For years, real success eluded me. I told people I was doing well when I was often on the edge of being broke. Millions of people face the same plight - including my beloved brother-in-law, who died tragically before he could fix his money problems. That was my wake-up call. I knew I needed more money, but I didn't know how to get it. I only turned things around by getting honest with myself, taking responsibility, and figuring out some practical solutions. I'm going to show you how to do the same.
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James Reyes
- By Amazon Customer on 03-21-18
By: Matt Manero
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Super Thinking
- The Big Book of Mental Models
- By: Gabriel Weinberg, Lauren McCann
- Narrated by: René Ruiz
- Length: 12 hrs and 37 mins
- Unabridged
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The world's greatest problem-solvers, forecasters, and decision-makers all rely on a set of frameworks and shortcuts that help them cut through complexity and separate good ideas from bad ones. They're called mental models, and you can find them in dense textbooks on psychology, physics, economics, and more. Or, you can just listen to Super Thinking, a fun, illustrated guide to every mental model you could possibly need.
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Author falls in the same mental traps he talks...
- By gimenez on 08-04-19
By: Gabriel Weinberg, and others
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Unplug
- A Simple Guide to Meditation for Busy Skeptics and Modern Soul Seekers
- By: Suze Yalof Schwartz, Debra Goldstein
- Narrated by: Suze Yalof Schwartz
- Length: 4 hrs and 18 mins
- Unabridged
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Whether you're a Fortune 500 CEO or busy stay-at-home mom, the secret to being more effective and living a happier, healthier life is to hurry up and slow down, or unplug. As Anne Lamott said, "Almost everything will work again if you unplug it for a few minutes, including you." Contrary to what every Type-A person thinks, studies show that you can actually be more effective by doing less, by unplugging from the chaos of your life for just minutes a day.
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terrible
- By Chaotic Neutral on 09-28-17
By: Suze Yalof Schwartz, and others
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Persuasion
- Convincing Others When Facts Don't Seem to Matter
- By: Lee Hartley Carter
- Narrated by: Lee Hartley Carter
- Length: 4 hrs and 59 mins
- Unabridged
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So, how do you change someone's mind - or at least advance the conversation - when everyone is entrenched in their own points of view? Communication expert Lee Hartley Carter has spent nearly 20 years advising and helping the world's most well-known companies do just that. Filled with deeply researched insights into how we make up - and change - our minds, as well as colorful real-world examples and actionable recommendations, Persuasion will help you hone your message and craft your narrative in order to get heard and get results.
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To Carter, Facts Don’t Matter
- By Timothy Rabb on 01-05-20
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Widen the Window
- Training Your Brain and Body to Thrive During Stress and Recover from Trauma
- By: Elizabeth A. Stanley, Bessel van der Kolk - foreword
- Narrated by: Elizabeth A. Stanley, Fred Sanders
- Length: 19 hrs and 1 min
- Unabridged
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Stress is our internal response to an experience that our brain perceives as threatening or challenging. Trauma is our response to an experience in which we feel powerless or lacking agency. Until now, researchers have treated these conditions as different, but they actually lie along a continuum. Dr. Elizabeth Stanley explains the significance of this continuum, how it affects our resilience in the face of challenge, and why an event that's stressful for one person can be traumatizing for another.
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Not enough exercises
- By jason ramsey on 06-11-20
By: Elizabeth A. Stanley, and others
What listeners say about Insight
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- SBwj
- 03-15-18
Excellent book!
Excellent book! I was wondering why my life is becoming difficult after trying to become more self aware. This book points out clearly the roadblocks we may hit during our journey! Thank you, I was able to know a few of my blind spots by this book! Hats off to the author n research!
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4 people found this helpful
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- Michael P Weber
- 04-08-19
A reality check we all need
I believe we all need to invest in becoming our best selves. From a health and nutrition standpoint and in our relationships and social interactions. This book offers great insights as well as tools to help us better understand ourselves and how others view us.
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- Tara Gronhovd
- 11-28-22
A must read for all leaders (and leadership coaches)
Self Awareness IS the key to personal and professional growth (and impact). Dr. Eurich does a fantastic job synthesizing research and learnings into actionable next steps for leaders. She challenges assumptions and gets the reader to pause and really reflect.
The book is full of tools, tips and Insights that leaders and coaches can put into practice immediately.
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- Mom On Fire
- 01-16-18
Good “insight” to ones self
Great information and all explained well. Although it was a little bit wordy. I am sure those around me will be happy I listened to it :-)
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1 person found this helpful
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- mgtyjoe
- 06-21-17
She helped me with a tough spot in my life.
What was one of the most memorable moments of Insight?
When I listened to the story about Robert being bullied at school, his mother asked him, "what can he (the bully) teach you?" This helped me learn about my external self awareness and my challenge to stick up for myself.
Any additional comments?
I loved her book so much and her voice is so calming, that I'm listening to it for the second time. Thank you Tasha.
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1 person found this helpful
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- Nicolas D.
- 09-06-22
*** chapter confusion with the paperback version of the book ***
I thought I had purchased the wrong book or that there were two versions of this book because when I started to play charter 1 of the audiobook, the words narrated didn’t match up with what was on the 1st page of the paperback version of the book.
it turns out that Audible switches chapters 1 and 3, so chapter 3 in the audiobook is actually chapter 1 in the paperback book and viceversa chapter 1 in the audiobook is actually chapter 3 in the paperback book. At least that’s the chapter sequence in the paperback version, not too sure about the hardcover version. All the other chapters in the book match up with the audiobook :)
Hope this review clears up any confusion anyone else may have experienced
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7 people found this helpful
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- Amazon Customer
- 12-06-18
Game Changing
If there is a better skill or more impactful skill than self awareness, I'm not sure my mind is strong enough to be introduced to it because this book blew me away. Absolutely amazed. I have looked forward to listening at every possible turn. Bought the book after hearing 4 chapters. This will definitely be something that I read again and again to sharpen my saw/mind /spirit /growth. Thank you Tasha. My life is definitely better for your efforts that are now my efforts
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1 person found this helpful
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- JABVA
- 05-05-20
Very helpful and enjoyable book
Tasha Eurich provides understanding how and when to try to address unaware people around us as well as unawareness in our selves. Highly recommended.
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2 people found this helpful
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- Brandon Manusov
- 03-07-18
great book to learn from. fun read.
I would recommend this book to anyone who wants to know more about themselves and how to give and receive feedback better.
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- Pinkie 500
- 10-07-20
Loved most of it
The part(s) of the book that I didn’t like was when she talked about the unicorns. It seemed largely anecdotal. I wish she just did a study on them and relayed the results succinctly.
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