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Macrobiotic Diet Cookbook: 50 Macrobiotic Recipes for Holistic Wellness and High Energy Levels
- Narrated by: Bo Morgan
- Length: 1 hr and 52 mins
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Macrobiotic Diet Cookbook: 50 Macrobiotic Recipes for Holistic Wellness and High Energy Levels
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Publisher's summary
Macrobiotic diet and lifestyle made easy, exciting and fun!
Supercharge your body and mind with macrobiotic nutrients. Give yourself the energy you deserve, plus (if desired) start losing weight in a healthy, balanced way!
It's not about eating less! It's about eating right. Forget about starvation diets, unrealistic cleanses, or going hungry. You can restore balance, create vibrant health, lose weight and prevent many diseases just by eating more macrobiotic, plant-based food.
The solution is simple - you need to focus on clean macrobiotic foods. With this book, you can do it in an easy, doable, stress-free, uncomplicated, and jargon-free way. You will learn how to create delicious macrobiotic meals, so that you can fuel your body and mind the way they deserve.
Here Is a Preview of What You'll Learn from Macrobiotic Diet Cookbook:
- The best Macrobiotic Diet foods to restore vibrant health
- What do avoid on the macrobiotic diet
- What to eat to have more energy
- Easy Macrobiotic Diet & Lifestyle guidelines that everyone can easily understand and apply
- Plus over 50 delicious and nutritious Macrobiotic Diet Recipes to Refresh Your Body and Mind
The macrobiotic way is the answer to sleeping better, rebalancing your hormones, preventing diseases, clearing your skin, reducing allergies, and feeling energized. You can do this through the power of nutrient-packed foods, herbs, spices, natural supplements and other powerful tweaks to your lifestyle.
Get this book and join thousands of people that already use the macrobiotic diet and thrive!
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