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Happy for No Reason
- The 7 Steps to Being Happier Right Now
- Narrated by: Marci Shimoff
- Length: 6 hrs and 4 mins
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Publisher's summary
2009 Audie Award Finalist for Personal Development
What would it take to make you happy? A fulfilling career, a big bank account, or the perfect mate? What if it didn't take anything to make you happy? What if you could experience happiness from the inside out: no matter what's going on in your life?
Studies show that each of us has a happiness set-point: a fixed range of happiness we tend to return to throughout our life that's approximately 50-percent genetic and 50-percent learned. In the same way you'd crank up the thermostat to get comfortable on a chilly day, you can actually reprogram your happiness set-point to a higher level of peace and well-being. This life-changing program shows you how!
In Happy for No Reason, transformational expert and best-selling author Marci Shimoff reveals a remarkable program, incorporating the latest findings in positive psychology, moving real-life stories and powerful tools and techniques that will raise your happiness set-point and enable you to experience more unconditional happiness in your life: starting today.
Critic reviews
" Happy for No Reason offers seven clear, powerful, and effective steps you can practice to be happier right now!" (John Gray, author of Men Are from Mars, Women Are from Venus)
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3% MAN
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Breath is life!
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What listeners say about Happy for No Reason
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall
- Harper
- 08-04-08
Fantastic
This book is fantastic! I have listened to it twice and will listen to it again in the future.
I am definitely "Happy For No Reason" now.
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- elizabeth rodriguez
- 09-26-15
Amazing Book
This book is full of great information, I got lot of reason to be happy for no reason
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1 person found this helpful
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- Amazon Customer
- 08-16-12
Refreshing
If you could sum up Happy for No Reason in three words, what would they be?
Inspiring, Motivational, and Informative.
What did you like best about this story?
It was engaging until the end.
What does Marci Shimoff bring to the story that you wouldn’t experience if you just read the book?
I found her voice comforting.
What insight do you think you’ll apply from Happy for No Reason?
You have to decide to be happy.
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1 person found this helpful
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Overall
- Dwayne
- 11-30-09
Great Job!
If this is the kind of thing you are into (self improvement) then this is a good book for you. I just finished it and am excited about what I learned from it. I am also even more inspired to start acting on some things i have been putting off.
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- Amazon Customer
- 06-24-21
So Rich!
This book got me out of my own head and away from all the things that I had learned that were incorrect when it comes to my happiness and the happiness I help others feel. I can’t wait to read again. The exercises in the pdf are awesome!
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- Anne Arvizu
- 08-05-22
Grateful For Every Reason
So blessed by the words shared here. I walked on the beach listening to this book: again. I’ve read it before and am so glad I also purchased the audible version. Heart softened. Hope renewed. Thank you. ❤️
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Overall
- Beau Scott
- 01-03-11
Everyone must read this
This book is awesome. I loved everything she had to say. I want to go out and buy a copy for every person I know so that I can be surrounded by "happy for no reason" people. She gives you actual things to try with quantifiable results. I just got the book 2 weeks ago and I'm still trying to implement the things she presents into my daily life, and I will continue to do so. It's that good.
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3 people found this helpful
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- Elizabeth
- 09-19-15
Wonderful!
Any additional comments?
I listened to 7 Habits, Better than before and Change Friendly leadership. This was my favorite! But they all work together so well!
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1 person found this helpful
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- Gaurav Bajaj
- 03-02-18
Fantastic
This book is a spectacular compilation of tools and ideas. While all of them are truly wonderful and valuable you also have the opportunity to further build upon the ones that call to you. Awesome information with personal touches and a multitude of various personal stories sprinkled throughout.
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- Kris Olson
- 10-01-23
Great Lesson
Loved the stories of transformation. Marci is a true teacher and this is a great new perspective for every life.
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