Genius Foods

Become Smarter, Happier, and More Productive While Protecting Your Brain for Life

De: Max Lugavere, Paul Grewal

Narrado por: Max Lugavere

Genius Foods has descriptive copy which is not yet available from the Publisher.

excellent

I loved this book. It was everything I already knew, and things i did not know, consciously laid out for me. I enjoyed this audible, but honestly wish I bought the kindle or book version. So many notes to take and the pdf. included did not contain all that I needed to write down. i had to clip so many sections and take a bunch of notes. I highly recommend this book but if you are like me and want to refer back to things, get a non-audible version or buy both. I wish the author would have included highlighted notes from each chapter in the pdf.

Way beyond expectations!!

Non-stop information!! No stories here!! be ready to be overwhelmed with excellent information!
Not a quick read!! Loaded! I'm going to have to relisten with a note book...too much, wayyy to much to retain!!

worth the listen

very insightful. plenty of wonderful suggestions and presented in a way that is fairly easy to grasp.

Genius Foods

I have read a lot of health books in my life but this one for me was GENIUS! Max truly did his research and the knowledge that he shared was intense but easy for me to wrap my head around. I would recommend this book to anyone and everyone. Thank you Max for putting in all the hard work and research and mostly for sharing your knowledge. 😊

Spot on in every dimension.

The gut health chapter is a gem and it's not even marketed as a gut health book
Explained the microbiome to a point where it's easy to understand but goes deep. Will be buying the hard copy and highlighting it up. Will certainly be a reference for years to come.