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Build a Better Brain
- Using Neuroplasticity to Train Your Brain for Motivation, Discipline, Courage, and Mental Sharpness
- Narrated by: Russell Newton
- Length: 4 hrs and 26 mins
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Publisher's summary
Despite our best efforts, most of the time, we act without thinking. We make poor decisions. But this isn’t our fault! It’s just how our brains are programmed. Now, you don’t have to be a scientist to understand how to use your brain’s instincts to your advantage instead of your downfall.
Build a Better Brain has one goal: to help you improve your life by understanding how your brain works and learning to taking advantage of it. Put simply, your brain still thinks it is 10,000 BC, and this has the potential to sabotage you on a daily basis.
This audiobook is a deep look into the roots of conscious and unconscious behavior. It’s your introduction to neurosciencem, written for non-scientists and packed with advice. At the end of the day, this audiobook is a guide for how to rewire your brain for optimal performance and happiness.
Peter Hollins has studied psychology and peak human performance for over a dozen years and is a best-selling author. He has worked with dozens of individuals to unlock their potential and path toward success. His writing draws on his academic, coaching, and research experience. Oddly enough, neuroscience was his favorite class in school, and he has found how to apply that same information to real-life situations.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Neuroscientist V. S. Ramachandran is internationally renowned for uncovering answers to the deep and quirky questions of human nature that few scientists have dared to address. His bold insights about the brain are matched only by the stunning simplicity of his experiments - using such low-tech tools such as cotton swabs, glasses of water, and dime-store mirrors.
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Wonderful To See...
- By Douglas on 01-18-14
By: Sandra Blakeslee, and others
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The Art of Intentional Thinking: Master Your Mindset. Control and Choose Your Thoughts. Create Mental Habits to Fulfill Your Potential (Second Edition)
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 4 hrs and 2 mins
- Unabridged
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Your mental models and mindsets will determine your life. Harness and control them to achieve the impossible. All we can control in this life is our thoughts, which lead to perception and action. If your thoughts are running amok, it will throw your life into chaos. The life you want comes from the way you think - you need to learn how to think intentionally.
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Pretty good
- By Paige Hansen on 10-07-19
By: Peter Hollins
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Emotional Intelligence Mastery
- A Practical Guide to Improving Your EQ
- By: Eric Jordan
- Narrated by: Paul Stefano
- Length: 1 hr and 21 mins
- Unabridged
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Often abbreviated as "EQ", emotional intelligence is the personal ability you have to recognize and label your own emotions and feelings, and to use this information to steer your thinking and behavior in the desired direction. Whether you are looking to climb the career ladder with ease, thrive during social events or simply feel more at peace with yourself, a well-developed EQ is absolutely critical.
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Nails on a Chalkboard
- By Lynn on 07-14-20
By: Eric Jordan
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Time Management: Self Development Guide to Discipline Yourself with Goal Setting, Improve Focus and Productivity, End Procrastination and Laziness Habit and Organize Your Life for Growth and Success
- By: Cal Tracy, Brian Newport
- Narrated by: Meredith Lambert
- Length: 3 hrs and 31 mins
- Unabridged
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In this book, I dedicated my effort to showing you the real meanings and reasons of managing your time effectively. It is not just to help you be more productive in your work but more importantly to have more time to spend with your beloved ones. At the end of the day, it is not about what you have accomplished that makes you feel fulfilled, it is who you become and those you help, care about, and inspire that matters the most. That is the ultimate purpose of this book, and I really believe that you will enjoy it.
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Annoying narration
- By mbac2020 on 05-05-20
By: Cal Tracy, and others
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Teach Yourself How to Learn
- Strategies You Can Use to Ace Any Course at Any Level
- By: Saundra Yancy McGuire, Stephanie McGuire, Mark McDaniel - foreword
- Narrated by: Carmen Jewel Jones
- Length: 3 hrs and 18 mins
- Unabridged
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Following up on her acclaimed Teach Students How to Learn, that describes teaching strategies to facilitate dramatic improvements in student learning and success, Saundra McGuire here presents these "secrets" direct to students.
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Great read
- By Shania on 03-25-23
By: Saundra Yancy McGuire, and others
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Peak Learning for Expertise
- Rapid Knowledge Acquisition Skills to Learn Faster, Comprehend Deeper, and Reach a World-Class Level
- By: Peter Hollins
- Narrated by: Jack Fletcher
- Length: 3 hrs and 48 mins
- Unabridged
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Make learning easier, more efficient, and more organized, and discover how to outpace, outthink, and outperform others. Think outside the box, and strategically accelerate your expertise with the tips and techniques presented in this book.
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Becoming an expert
- By Carlos Felipe Smith on 10-12-20
By: Peter Hollins
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Yes!
- 50 Scientifically Proven Ways to Be Persuasive
- By: Noah J. Goldstein, Steve J. Martin, Robert B. Cialdini
- Narrated by: Blair Hardman
- Length: 5 hrs and 22 mins
- Unabridged
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Whether you are in advertising, marketing, management, on sales, or just curious about how to be more influential in everyday life, Yes! shows how making small, scientifically proven changes to your approach can have a dramatic effect on your persuasive powers.
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Interesting and useful.
- By 00doc on 03-18-09
By: Noah J. Goldstein, and others
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The Science of Emotional Resilience: Find Balance and Strength, Become Unbreakable, and Overcome Adversity
- By: Peter Hollins
- Narrated by: Peter Hollins
- Length: 3 hrs and 24 mins
- Unabridged
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Become tough as nails. Bounce back from hurt. Be Calm. Bend without ever breaking. We all get knocked down, but everyone has the choice to get back up or not. How will your life your life? The art of emotional self-defense. The Science of Emotional Resilience is the rare book that understands where you've been, the obstacles you've overcome, and what you need to make sure you are in full control of your life at all times. This is a stunningly detailed and insightful guide into our emotions, our triggers, and why we act against our own interests so frequently.
By: Peter Hollins
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The Art of Self-Learning
- Tried-and-True Self-Learning Techniques to Expand Your Horizons (Self-Learning Mastery)
- By: Thinknetic
- Narrated by: Wes Fell
- Length: 3 hrs
- Unabridged
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Prominent psychologist Angela Duckworth’s successive scientific studies show that perseverance in the face of challenges is a greater predictor of success than genetics.
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Your Roadmap to Lifelong Success
- By Anonymous User on 11-03-23
By: Thinknetic
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The Well-Trained Mind
- A Guide to Classical Education at Home (Third Edition)
- By: Susan Wise Bauer, Jessie Wise
- Narrated by: Suzanne Toren
- Length: 24 hrs and 52 mins
- Unabridged
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The Well-Trained Mind will instruct you, step by step, on how to give your child an academically rigorous, comprehensive education from preschool through high school - one that will train him or her to read, to think, to understand, to be well-rounded and curious about learning.
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Great resource, just not for an audible book
- By Shannon on 04-27-15
By: Susan Wise Bauer, and others
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A Workbook to Open Your Mind Using Jose Silva's Method
- Achieve Your Mental Freedom with Simple Exercises from the Most Powerful Book Written for the Human Brain
- By: Oma International Publications
- Narrated by: Helpful Matthew
- Length: 3 hrs and 55 mins
- Unabridged
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How do you access the hidden power inside you? The answer lies in an extraordinary approach to harnessing the enormous potential of the human mind known as the Silva Method. Developed by Jose Silva and finally launched in the 1960s, the Silva Method empowers you to achieve your goals, enhance your well-being, and unlock the secrets of your own consciousness. Embark on this extraordinary journey of self-discovery and empowerment as you unlock the real potential of your mind
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Insightful
- By MW on 03-21-24
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Accelerated Learning: Master Memory Improvement, Be Productive and Declutter Your Mind to Boost Your IQ Through Insane Focus, Unlimited Memory, Photographic Memory, Speed Reading, and Mindfulness
- By: Adam Hunter
- Narrated by: Brian Housewert
- Length: 3 hrs and 2 mins
- Unabridged
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Do you seem to forget more often than others? Does it take you hours and hours to just remember one simple thing? Are you sick of not being the ‘smartest’ and most knowledgeable person in the room? If so, then keep reading. Increasing your productivity through accelerated learning and memory improvement is a possibility with the right tools. Procrastination and forgetting things is something that everybody struggles with, but from this audiobook, you will learn different ways to beat that problem and improve your life.
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This book on accelerated learning will be great.
- By Cinderella :) on 02-10-19
By: Adam Hunter
What listeners say about Build a Better Brain
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Henry Reimert
- 03-28-19
A Great How-To that teaches the how and why
A very good read that combines enough science to understand how the brain works and structured in a way to make it accessible to most. The work was balanced so that it both taught about the workings of the brain and its anatomy with ways to change how it works. The book debunks many popular myths and gives the readers proven ways to effect change. I would have liked more references to different studies. I listened to the audio book and the narrator was very good, the perfect diction and speed for technical and informative listening. I was able to listen at 1.5 times and still understand and follow along with no issues. Great read!
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21 people found this helpful
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- wbiro
- 06-17-20
Science!
I was expecting a wishy-washy self-help ruse, but the book was based on neuroscience. Good science in the beginning, clueless advice later on, however, since, if your life philosophy is weak (and it is - humanity is still universally clueless - see the Philosophy of Broader Survival), no amount of reshaping the plasticity of your brain is going to help you.
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7 people found this helpful
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- Albert lee still
- 03-26-19
Good content!
Really neat little audiobook, I learned a lot! I think this has actually help me understand how to overcome my anxiety I recommend anyone pick this book up. Good listen.
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18 people found this helpful
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- Anonymous User
- 03-01-19
The Brain. Very Important.
Good read. Very informative. Great place to start concerning knowing thyself and healing thyself, because the brain is where it all starts and ends.
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12 people found this helpful
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- Susie Soto-Osborn
- 03-28-19
LOVED!!
enjoyed listening, during exercising. I would recommend in a heartbeat. my go to reading. love love love love
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2 people found this helpful
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- Mr. Miguel
- 10-12-19
Excellent Audiobook, Well Organized, Clear & Actionable
This book is an excellent resource for the non-neuroscientist.
I also highly recommend James Clear, Atomic Habits. The author mentions him a couple of times as well.
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1 person found this helpful
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- Amazon Customer
- 06-12-21
Great resource for everyone wanting a better life.
First book I have read that gives as much information about our brains and strategies on how to move in the best direction no matter where you are in life.
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- Amazon Customer
- 03-13-19
The missing manual for your brain!
This is the manual we all should be given early on in life but instead have to learn things the hard way. The book does an excellent job explaining how the brain works and giving a great visualization of how the different parts of the brain interact with one another.
From there the author explains methods you can put into action to change your brain to become the person you want to be. Do you want to overcome fear and anxiety, that's covered. Do you want to get off drugs, that's covered. Do you want to lose weight, that's covered too.
Basically, this book is a guide on how to improve every aspect of your life from the origin.
The narrator does an amazing job as well. I highly recommend this book to anyone looking to make a positive change in their life!
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29 people found this helpful
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- Vivek Menon
- 03-29-20
I really like this.
I think it's one of those books dives right into the concepts with examples rather than driving the read in circles. I appreciate the well articulated examples and it's rather pleasing to know the different elements of neuroplasticity.
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2 people found this helpful
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- Yoga-gal
- 04-29-21
Great book
Love the length and depth of this book. Just enough information to get you started on making changes. Mot too technical but does give basic information on why your brain works and what works best.
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1 person found this helpful