Regular price: $19.99

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Publisher's Summary

Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset that extends our abilities rather than placing limits on ourselves, we will experience greater intellectual satisfaction, emotional control, and physical health. The only question is... how?

Backed by up-to-date scientific research and biblical insight, Dr. Caroline Leaf empowers listeners to take control of their thoughts in order to take control of their lives. In this practical book, listeners will learn to use

  • The 5-step Switch on Your Brain Learning Program, to build memory and learn effectively
  • The Gift Profile, to discover the unique way they process information
  • The Mindfulness Guide, to optimize their thought life and find their inner resilience

Dr. Leaf shows listeners how to combine these powerful tools in order to improve memory, learning, cognitive and intellectual performance, work performance, physical performance, relationships, emotional health, and most importantly a meaningful life well lived.

Each of us has significant psychological resources at our fingertips that we can use in order to improve our overall well-being. Dr. Leaf shows us how to harness those resources to unlock our hidden potential.

©2018 Caroline Leaf (P)2018 Brilliance Publishing, Inc., all rights reserved.

What members say

Average Customer Ratings

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  • Overall
    5 out of 5 stars
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    5 out of 5 stars

amazing book

Love the information but I would probably not recommend audible but instead a book or kindle. there are many questions and also parts I would like read and process and go back to. but it is an anointed book as is the author. I am grateful for God's wisdom in this book!

3 of 3 people found this review helpful

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Wonderful sequel!!! Perfect!

Dr Caroline Leaf has done it again. This book came at just the right time!
This new book of research and insights and sharing comes from a very authentic place.
The science is easy to understand and the goal is a balanced body and mind.
\
I highly suggest this new book from Caroline Leaf for both professionals and educators and those seeking to
develop themselves.

Bravo!

6 of 7 people found this review helpful

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    1 out of 5 stars
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    1 out of 5 stars

You’re buying an infomercial...

Without any materials to back it up. Very disappointing. The website has no backup resources as promised as well. Don’t bother buying.

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    3 out of 5 stars
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    3 out of 5 stars

Compilation of her other books

I have ordered all of Dr. Leaf’s books. She’s brilliant for certain but unfortunately. It’s of her books rehash what is already in her other books. I was hoping this book would be different.

My guess is she is repackaging former teaching into a new presentation and that’s awesome if you have not read her over books.

Also, it references many PDFs but no url link is given. For this, I’d recommend the hard copy, not the audible.

And, of course, this would be much more powerful if Dr. Leaf was reading the material herself.

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Super Satisfied

Since getting this a few days ago, I’ve listened to it everyday. Love the book. Everybody needs this book.
The performance was outstanding in my opinion. I’m learning how to control my thoughts; instead of my thoughts controlling me. It’s that good!!

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  • S O
  • 10-31-18

Not her usual standard.

This book is so hard to follow. If you’re not a neuroscientist this book is not something you can relax and read.
As much as I like her previous work, this book contains no new information. Lots of research cited which is useful for some, but I’d rather have the facts laid out and then how to apply action instead of knowing about each doctor, professor, university etc that conducted research.

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    5 out of 5 stars
  • kevin
  • 10-22-18

Fantastic insight<br />

This has been an inspiration to read and no matter how old you are this will stimulate your thinking and I believe reenergise your mind

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  • Amazon Customer
  • 10-13-18

Hard to digest

I tried to make sens of this book but is to hard to follow up , not captivating in any way , no story behind it . It try`s to explain how your thinking process works but but terminology is hard to capture.
I read Chimp Paradox and the writer dose a better job explaining your brain by replacing each part of a brain with a character that takes you in the direction of the usefulness or badness of the process . Like , Chimp , Human , Computer ...

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  • Giorgio Guglielmino
  • 08-15-18

I'm very interested in this book

And I enjoyed listening to it and going through the pdf. I'm going to listed to it a second time to fully absorb the concepts that are not familiar to me.