Chaos to Calm

Cleaning and Organizing with ADHD: Simple Ways To: Boost Productivity, Eliminate Clutter, Harness Your Hyper-Focus, Create Lifelong Habits and Empower Your ADHD Mindset

By: Abigail Shepard

Narrated by: Audrey Spicer

Length: 3 hrs and 41 mins

Publisher's summary

It's time to take action and embrace the transformative power of organization in your life.

ADHD affects more than 8 million adults in the US… and if you’re one of those millions, you’re probably no stranger to feeling super disorganized and overwhelmed at times (or even all the time).

There’s a reason for that: ADHD affects the brain’s executive functioning skills making organization, planning, and following through with tasks more difficult.

The seemingly impossible task of organizing towers over your head but fear not, this guide is here to lead you on a transformative journey one room at a time.

Here is but just a sample of what you’ll discover in this guide:

• How to tap into your ADHD Magic – embrace your quirks, harness your strengths, and create a world where only organized chaos thrives
• The secrets to conquering clutter – arm yourself with creative strategies and clever tactics to conquer clutter like a true organizing warrior.
• Tips and tricks to create habits and sustain the organization in your bathroom, wardrobe, kitchen, and bedroom
• Convenient checklists to help you declutter effectively, and keep track of your needs from every room
• Relatable stories of celebrities and real people who are just like you, from Adam Levine to Michael Phelps

And so much more!

Be patient with yourself, embrace your unique strengths, and don't be discouraged by setbacks. The time for transformation is now!

Your journey to a more organized, fulfilling, and empowered life awaits you. Click “Add to Cart” right now.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Camilla Boehme (P)2024 Camilla Boehme

Awesome!

Provides great tips for organizing with ADHD. I love how specific this resource is. It offers help to stay productive, organized, and boost your creativity! Highly recommended.

What an Amazing Book!

My apartment was a constant source of stress. Clothes on the floor, overflowing drawers and it felt like the clutter was winning. This Audiobook by Abigail Shepard became my saving grace, by offering practical strategies for cleaning and organizing with ADHD. And also narrator's voice was clear and encouraging, making even daunting tasks feel manageable.

A Must!

The Digital Organization Tools became my tech savior. This book introduced me to digital to-do lists and calendar apps specifically designed for ADHD brains (like me LOL). These tools helped me prioritize tasks, set reminders, and finally feel like I was on top of my schedule. Great Job!

Useful

Having ADHD is not easy especially when organizing and cleaning things. My attention span is not that long and I cannot focus on the things that I do but I can say that all content of this book is true and it helped me so much. Highly recommended!

Empowering resource!!

This is a practical guide that will create a long-term benefit for someone with ADHD. The benefit that this audiobook contains will surely calm your mind in the best way possible. I realize also that in order to have a clear and focused mindset, it should start within your environment. This motivates me to clean my house!

Great!

I really like things to be organized! This provides great tips for those who also have ADHD. You can enhance your focus more with this audiobook!

Love it!

I agree with everything that is inside this audiobook! Love the narration and how the author wrote this one. I have a cousin with ADHD and I listened to this one with him, he really enjoyed it and he said that he will listen to it again.

Awesome resource!

Simple and easy to follow, good information about ADHD and strategies to overcome roadblocks, and the room by room checklists are so helpful!!! I love the chapter layout, you tackle one room at a time. I need this to help me stay on task and not be overwhelmed by too much at once.

harness your ADHD mindset!

True enough, having an organized and clutter-free environment can help you reach and achieve so much! it is one of the best ways to empower yourself and provide the best environment to thrive. I am happy about this book!

Insightful!!

Pomodoro Technique became my cleaning weapon. The book was beautifully narrated, and it introduced me to the Pomodoro Technique where setting a timer for short bursts of focused cleaning followed by short breaks. This helped me stay focused and avoid getting overwhelmed, making cleaning feel more like a game.