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Publisher's Summary

Nowadays, it seems that many more individuals are being diagnosed with arthritis. It therefore seems important to have as many options as possible available including a diet that can help to alleviate the situation. This audiobook not only presents information of what the arthritis diet is all about, but also presents various studies along with the negative and positive aspects of the diet. This is all topped off with some great recipes for the listener to try.

The author presents the information in such a way that the listener is left to make the decision at the end of the day as to whether or not they would really benefit from being on an arthritis diet. The Arthritis Diet Plan: Eat to Beat Arthritis Symptoms and Ailments Easily is the authors attempt to show the way in which the foods that we consume really affect our bodies. Some truths are revealed about the food categories and ways to modify the current diet to include more healthy foods.

With arthritis comes pain and any viable solution is worth a try. The main point that comes across is the fact that the diet should be a healthy one in the first place.

©2014 Speedy Publishing LLC (P)2015 Speedy Publishing LLC

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