Weight Loss Made Easy
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Weight Loss Made Easy
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Narrado por:
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Stephen Turano
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De:
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Stephen Turano
Acerca de esta escucha
Weight Loss Made Easy is a 10-chapter guide separating fact from fiction, helping you easily lose weight and get in shape so you can have the body you’ve always wanted.
How can you have failed at losing weight if you’ve never been taught the correct way to do it? By understanding how weight gain occurs, you’ll understand how weight loss occurs. The book has over 50 simple weight loss tips and techniques, helping you easily lose weight. This new knowledge will help you keep the weight off for the rest of your life. Weight loss is simple and easy when you know the right things to do.
©2021 Stephen Turano (P)2021 Stephen TuranoLos oyentes también disfrutaron...
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Narración:0 out of 5 stars 0
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Losing fat is tough. The biggest issue us women face is a complete lack of information. I mean, look at how it is marketed to us in the first place. We’re told to lose "weight" all the time. Losing weight and losing fat are two completely different things. You could lose weight and still be the unhealthiest person in the world. You can eat as much as you want and eat as healthy as you think you can, but if you follow this wrong goal, you won’t get the results you desire.
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As a former PE teacher, athlete, personal trainer and now one of the biggest fitness YouTubers in the world (a.k.a. an absolute weirdo who films themselves doing stuff), the most common question I get from followers and even people in the street is, 'How do I get a body like yours?' People will almost whisper it, as if I'm going to usher them into a dark alleyway and reply with some kind of mystical secret.
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LOVE!
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Excellent!!!!
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