30 Day Keto Fit: The Easiest Way to Burn Fat, Natural, Safe and Effective

Being Naturally Healthy and Fit in Easy Ways

De: Alison Turner

Narrado por: Tammy E Yonce

Duración: 2 h y 48 m

Resumen del Editor

This audiobook is an awakening to us. Learning what diet and plan can make us lose weight is refreshing and rewarding. Knowing what is best for you is very helpful. Most of us have our dilemmas about losing weight and come to the point that some think it's too late and when some illness occurs already. Honestly, some have to lose weight to gain confidence, impress someone, or find love again. But the truth is, it is wise to be healthy and physically fit. This audiobook is for desperate people who want to be beneficial in all aspects of their life. It will enlighten your mind and will teach you that health is wealth. All sections of this audiobook are very informative that can change your life forever.

The Keto diet is the trend because it is very effective and can fit most people who want to trim it down. This diet is so unique that most people undergoing it or finishing it give good reviews and that their experience is entirely worth giving it a try. The program itself is very safe, especially for those who are very willing to change their life. Never doubt the power of The Keto Diet. Its remarkable program can answer all your worries, doubts, and question about how to lose weight and get back on your feet again. Don't hesitate to try it and use the magic of the internet and your fingers to visit their website, and I am sure that you will never regret trying to do so. Experience the wonders of The Keto Diet, and you will be able to experience the changes in you that I am sure you will love.

©2022 Alison Turner (P)2022 Alison Turner

solid book

This isn't my first keto diet book, but it's a really well-rounded, solid gem with practical information balanced with inspiring ideas. The importance of mindset, myths that are debunked and benefits to trying keto are all in here. Really great book to get started or continue your journey to a healthier body.

Keto Information for VEGANS too!

This is literally my Bible to Keto. I followed the book for two weeks and my stomach was much smaller and people began asking what I was doing. Furthermore, I lost weight. My previous Keto attempts have failed but this one stuck. I also like that the food seems Clean Keto, recipes were easy to follow and not loaded with Cheese. Plus, there is a vegan section in the book. My favorite recipes ended up being two vegan dishes. I found that you can find the ingredients at the regular grocery store. I simply loved this book! Recommend!

Informative!

I’ll admit I felt the whole “Keto” talk I’ve heard so many speak about always sounded like a bunch of jibber jabber to me. However this was very eye opening for me. I loved that Author Alison Turner spoke with so much clarity to educate and invite us in to her personal journey. GO GET THIS AUDIOBOOK!

Makes burning fat easy

Making the 30 day Keto fit a lifestyle is a fantastic way to keep the annoying fat away and the tips in this audiobook make burning fat easy indeed.

Helpful!

After I listened to this book I realized it was a lot about the thought process of how to lose weight and what to do. Not many examples of workout exercises. Certainly more of a lifestyle guide and what to eat and what not to eat to improve diet.

Superb book with great information!

Keto is the way to go when it comes to fitness! It discusses numerous studies as well as the difficulties of trying to reduce weight and how to adopt a healthy lifestyle. The information in this book is quite useful and enlightening, and I am grateful that I came upon it! The narrator's delivery is clear, and the content is easy to comprehend. Anyone seeking for a healthy eating plan should try this!

KETO FIT

I like the Healing effect of Keto and the workout plan given, Also transitioning to a low carb diet and misconceptions, obstacles that you might encounter. Discipline of weight loss was helpful.

Scientific and Effective!

This book lays out the keto diet in a safe and effective way. I have heard great things about it in the past, but the author will give you the confidence to put your best foot forward and start implementing it into your life. My favorite part is that it is a 30-day program, and then you can build from there. The narrator also has a great voice and excellent pacing—a joy to listen to.

Valuable resource for weight loss!

I needed a fitness plan and Keto is the way to go! It touches on many researches as well as the challenges of trying to lose weight and how to open your eyes to a healthier lifestyle. The information in here is so enlightening and valuable and I am so happy I came across this book! The narrator is clear in her delivery and the information is easy to absorb. Highly recommended to anyone looking for an effective diet routine!

Great summary of Keto

There is a lot out there about keto diets, but this is one of the best. It's got all the details, top-to-bottom, including recipes and fitness ideas too. It's well-researched and fun to listen to. I love the narrator.