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Pain Management: Ultimate Pain Relief Guide
- Discover the Best Strategies for Dealing with & Overcoming Pain
- Narrado por: Joshua Mackey
- Duración: 1 h y 14 m
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Resumen del Editor
Does constant pain make your life seem unbearable? Do you wish you could just feel normal again?
Whether you want to (1) naturally reduce your pain levels, (2) free yourself from addictive pain killers, or (3) prevent pain from occurring in the first place, this audiobook will teach you everything you need to know.
You don't have to let pain ruin your life.
Some pain can be relieved fairly quickly, while other strategies will take longer to show results, but your pain can be eliminated. I have included the best results of my research and personal experience to give you practical ways to significantly reduce pain and in many cases totally wipe it out.
Heal chronic pain without surgery or expensive medications.
Most of the natural methods I describe in this audiobook are much less expensive than medical procedures or pain prescriptions. They lack the potentially dangerous side effects of modern medicine, but can be every bit as effective in removing your pain and healing the causes behind it.
An ounce of prevention.
Stop pain before it begins! We tend to not think about pain until it starts up. I have included specific strategies you can employ today to minimize the chances of pain cropping up in the future.
Fight back against an invisible enemy.
Your pain is very real and the damage it does to your nervous system - not to mention your psyche - can be devastating. That's why I'm providing strategies to deal with your pain early on, before it can cause irreparable harm.
Eliminate your pain and regain control of your life.
Start truly living again: Buy it now!
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Historia
In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
- De Amazon Customer en 01-14-24
De: Susan Cain
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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How to Say It: Words That Make a Difference
- De: Allison Friederichs Atkison, The Great Courses
- Narrado por: Allison Friederichs Atkison
- Duración: 4 h y 44 m
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- De Paula en 07-23-22
De: Allison Friederichs Atkison, y otros
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The Art of Extraordinary Confidence
- Your Ultimate Path to Love, Wealth, and Freedom
- De: Dr. Aziz Gazipura PsyD
- Narrado por: Dr. Aziz Gazipura
- Duración: 13 h y 20 m
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Confidence is the doorway to success in all areas of life. Whether you want to excel in your career, triple your income, create an amazing relationship, or just feel happy and satisfied with who you are, self-confidence is essential. In this inspiring and liberating book, Dr. Aziz slices through each obstacle on the path towards ever-increasing confidence.
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Finally! This book really is life changing!
- De Brianne en 05-05-17
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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Manifest Now
- De: Idil Ahmed
- Narrado por: Idil Ahmed
- Duración: 4 h y 23 m
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Manifest Now provides a step-by-step guide with tools, techniques, and proven strategies to raise your frequency and create the reality you want. This audiobook is designed to guide you through the mental, physical, and spiritual aspects of manifesting and creating all that your heart desires. You'll learn how to start removing mental and emotional blocks so you can rediscover that manifesting is your natural birthright. You'll feel more confident, reconnected, and powerful as you listen.
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This is my first review of 2 years subscribed!
- De Rodrigo en 02-22-19
De: Idil Ahmed
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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How to Be a 3% Man
- De: Corey Wayne
- Narrado por: Corey Wayne
- Duración: 7 h y 33 m
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- De Anonymous User en 07-07-17
De: Corey Wayne
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Models
- Attract Women Through Honesty
- De: Mark Manson
- Narrado por: Austin Rising
- Duración: 7 h y 52 m
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- De Mark Speener en 06-24-14
De: Mark Manson
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- De: Dr. Aziz Gazipura PsyD
- Narrado por: Dr. Aziz Gazipura PsyD
- Duración: 18 h y 2 m
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- De Shannon Slater en 12-07-18
Lo que los oyentes dicen sobre Pain Management: Ultimate Pain Relief Guide
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Haresh
- 08-20-16
Pain Management for All
Pain is tough to deal with for anyone. McCloud shows that pain can be managed well. He includes specific nutritional guidelines and exercises to minimize the pain in your body. He also explains the sources of pain and what to do in various scenarios. This is a great audio book for anyone!
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- Shannon Kaminski
- 05-31-15
Overcome your greatest pains
As people grow older, they begin to feel aches and pains in places they never had before. This book is meant to help prevent these pains from happening through a series of tips and tricks, as well as different supplements and diets. It also provides various tips and strategies for people who already have these aches and pains, and how they can manage them, as well as overcome them. Pain is very hard to be able to deal with, and this book understands that, but still teaches you how to get through the hard times and overcome your pain.
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- Jason Reph
- 05-29-15
Some good tips on how to relieve pain
Would you recommend this audiobook to a friend? If so, why?
yes because it has good tips in it
Any additional comments?
This book has great ways to relieve pain, from natural remedies to exercises. The book can help with any type of pain you may experience, try listening to it and get some pain relief started today!
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- Taylor C Chambers
- 06-16-15
Why Live In Pain? Take Action Today!
Any additional comments?
Joint pain is one thing, but chronic, explainable pain is probably the worst thing imaginable. At least you can mitigate joint pain somewhat by not moving.
This book targets the pain that doesn't stop no matter what you do. Maybe you've been dealing with this pain for years and have yet to figure out the cause. Maybe the pain has just started and no matter how many Advil you take you just can't seem to beat it.
Don't let this pain continue any more! You spend 1/3 of your life sleeping, so why spend the other 2/3 in pain? Buy this book and live the life you deserve.
Also, check out the hip and back pain books by the same author. They can help you as well!
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- Blaine Hart
- 05-31-15
Great pain relief techniques!
I am quite pleased with this audio! Not only is it a comprehensive overview of pain prevention, but it details a variety of ways to heal painful injuries. I especially liked the section on healing pain naturally and it even has some more advanced tips. Everyone should know the things in this book, especially as we get older. Trust me, pain pills are not the way to go! The audio even walks you through making your own pain management plan! Definitely recommended!
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- Ari
- 06-01-15
Feel Relief
Pain Management by Ace McCloud is a great audio book that explains how to manage your pain, mostly using all natural ways. I didn't know how easy it actually was to manage pain without using man-made medicine. I found the chapter on your diet and managing pain was the most helpful.
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- Johnnie
- 06-28-15
An accurate audiobook to help with pain management
If you could sum up Pain Management: Ultimate Pain Relief Guide in three words, what would they be?
In three words, I would sum up Pain Management: Ultimate Pain Relief Guide as accurate, educational, and refreshing! The methods to help with pain management are accurate. The steps to take and things to avoid with management of pain is educational. And these methods are very refreshing from those you would see in other audiobooks or regular books!
Who was your favorite character and why?
N/A
Which character – as performed by Joshua Mackey – was your favorite?
N/A
Was this a book you wanted to listen to all in one sitting?
Yes, it was. It was a book I also could listen to in one sitting because it was very intriguing and offered ways to help live a pain free life.
Any additional comments?
Ace McCloud has written a book to help you live a life where pain is non-existent. Whether you are young or an older person, these methods can help you live a healthier and happier life. These methods are bought tried and true, and some that most people overlook. I highly recommend this audiobook to fellow pain sufferers.
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- Placeholder
- 07-28-16
Not worth money
Nit enough detail better off to look at othee books u can do better shop
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- Love to Read
- 01-02-18
A General Overview
There are other books that go into greater detail, but it is a good overview of what to do for pain management and what is available. What is missing is an ebook that summarizes the suggestions that he gives for further study and a how-to guide for his stretches. He goes through them very quickly and they are not that easy to access in the chapters. It reminds me of trying to access information on a cassette tape; you have to go backward and forward in the app that you use, such as the Amazon Alexa app. It's very clunky and it would be nice to at least be able to use bookmarks. An ebook or some kind of pdf supplement would be very helpful. Other than that problem, I would suggest this for anyone to read.
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- J. S. Thurlow
- 07-11-15
Discover how to make your pain go away
There is nothing worse than being in pain all the time. I like books released by Ace McCloud so when I saw that he had this book, not just in paper form but in audio, I had to get it. I have suffered from a mysterious pain that sometimes makes it difficult for me to accomplish simple tasks and until the pain subsides, I can be really grumpy and mean to people. I am not usually like that, I don't like to be that way, but pain will do that to you. This book gives so many wonderful ideas of how to reduce and relieve pain, I do recommend it. Some things may appear to be common sense and you don't even know why you didn't think of it before.
For someone who deals with pain too often (which is ever), I can tell you that you should add this book to your collection of reading materials you've gathered to help you deal with chronic or just irritating pain.
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esto le resultó útil a 10 personas