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Extreme Rapid Weight Loss Hypnosis for Women (2 in 1)
- Self-Hypnotic Gastric Band, Guided Meditations & Positive Affirmations for Mindful Eating Habits & Emotional Eating
- Narrado por: Jaqueline Michelle, Serena Navi
- Duración: 10 h y 3 m
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Resumen del Editor
Introducing how you can lose weight the natural way using the power of hypnosis to reprogram your subconscious mind!
Do you want to start eating healthier and lose weight with the power of self-hypnosis, meditation, and affirmations? Do you want something that actually creates lasting results with a proven track record? Do you want the keys to developing a sustainable healthy lifestyle you love that doesn’t involve bland food and grueling exercise?
With these self-hypnosis scripts, rapid natural weight loss is finally within your reach.
Our narrator will guide you into a relaxed, hypnotic state which will allow them to transform your harmful beliefs and habits around food, weight loss, eating, and exercise into behaviors that truly serve you and help you reach your goals.
Not only will these self-hypnosis help you lose weight, but they help you keep it off and develop a sustainable lifestyle by getting to the core of why the endless crash diets and exercise routines have failed to give you the results you desired. (And created the issue you face today!)
All you have to do is commit to listening to one script every single day, and of course allowing the behavior changes to take place from these sessions.
Here’s a tiny example of what’s inside:
- Over 10 hours of self-hypnosis, guided meditations, and positive affirmations you can use anytime you want to rewire your brain for lasting weight loss driven by sustainable and natural habits!
- The best self-hypnosis script to listen to daily to overcome your emotional eating habits.
- Daily positive affirmations you can utilize to reframe your toxic beliefs around yourself and weight loss into beliefs that will push you towards your goals!
- Understand the power of hypnotherapy and affirmations to reframe that "inner critic" and develop it into a supportive best friend!
Bonus: Hours of daily affirmations you can utilize whenever you have a spare moment to supercharge your progress and help yourself smash your weight loss goals!
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There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
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How to Release Anxiety
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- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- De: Christopher M. Palmer MD
- Narrado por: Christopher M. Palmer MD
- Duración: 12 h y 18 m
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We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
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The Gift of Fear
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
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The Confidence Gap
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- De: Russ Harris, Steven Hayes PhD - foreword
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
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Healing Through Breathing
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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Breath is life!
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I Thought It Was Just Me (but it isn’t)
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- De: Brené Brown
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
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Tools of Titans
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The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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If I could sum it up: too much of a good thing
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Backyard Homestead & Prepper's Long Term Survival Handbook is a collection of four books that are focused on preparing for disaster and building a self-sufficient mini-backyard farm. The practical tips inside the four books will aid you in self-sufficient living. These books include Prepper's Long Term Survival Bible, Backyard Homestead Handbook, Raising Chickens for Beginners, and Raising Goats for Beginners. Each is crammed full of effective yet simple tips to enable you to create a homestead and remove your dependence on modern conveniences.
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If you want to weight loss naturally, fast and safely, you have to know that Hypnosis is a very powerful tool for this, provided it is explained and applied correctly; otherwise, you will only waste your time and get completely opposite effects.
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This guide tackles not only how you will lose your weight easily, but it will also help you to change your old habits and your perception of things. The book deals with hypnosis to lose weight. Under hypnosis, those seeking to lose weight have the power to update automatic thoughts that trigger the desire to eat. Overeating tends to be associated with certain feelings, relationships, and events in our mind, that uses food to relieve stress.
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In a world filled with uncertainties, it's crucial to have a plan in place to safeguard your family's safety during a catastrophe. "The Ultimate Prepper Pantry Survival Guide: 90 Days of Nutritional Survival Food to Stockpile Ensuring Your Family's Safety During a Catastrophe" is your essential roadmap to never get caught unprepared when disaster strikes.
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A must have Guide! Super useful
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Lo que los oyentes dicen sobre Extreme Rapid Weight Loss Hypnosis for Women (2 in 1)
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Grant Freeman
- 02-23-24
Very interesting approach!
It's certainly worth a shot. Filling your mind with positive thoughts makes perfect sense, because our actions are often driven by emotions and feelings. I imagine listening through this once or twice already would make you think differently, if you let it.
Not only does this cover things like weight loss and eating habits, it also helps you think differently about body image. Great little find!
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- SKB
- 03-01-24
Very helpful
I struggle with weight, so I decided to check out this self-hypnosis audiobook for weight loss, and it's been surprisingly helpful. It's all about using meditation and positive vibes to change how you see food and exercise. You listen to the calming audio every day, and it starts to shift your habits and thoughts in a healthier direction. There's a ton of stuff in there, like guided meditations and affirmations. it's more about changing your mindset. I was a bit unsure at first but was pleasantly surprised.
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- RaptorByte
- 02-20-24
Great way to relax and feel the meditation
I discovered this book to be incredibly comforting. It provided a welcome departure from typical dieting advice and weight loss strategies. Instead, its pages are filled with positive affirmations that counteract my negative self-talk. For those struggling with food-related issues, this book is essential reading. Its non-judgmental approach inspires the adoption of healthier habits. Moreover, the fact that it combines two books into one means readers receive even more valuable content to absorb and apply. These affirmations are not only uplifting but also empowering, while the narrator's voice instills a sense of serenity and encouragement. Coping with emotional eating has always presented challenges for me, but the affirmations and guided meditations offered in this book have proven invaluable. During difficult moments, when the urge to indulge in comfort food arises, I find solace in repeating these affirmations.
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- Frank Bussey
- 02-18-24
Very informative book.
“Extreme Rapid Weight Loss Hypnosis for Women (2 in 1): Self-Hypnotic Gastric Band, Guided Meditations & Positive Affirmations for Mindful Eating Habits & Emotional Eating” is a very informative book.It was intriguing how the narrator was able to put the reader in a relaxed state of mind to accept the scripts.It was well researched and delivered.The daily affirmations were a nice touch. Highly recommend.
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- Robyn E. Brennan
- 11-14-23
Extensive!
This is an amazing recourse! There are so many options for guided meditations and affirmations. The reading is slow and mesmerizing. Its nice to be able to go back and listen again and again. For anyone that is needing additional assistance with helping focus and being able to get your mind in the right mindset. I recommend!
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- Mazy Green
- 02-17-24
10 hours of reprogramming your brain
Fantastic audiobook for women who are ready to shed the unwanted weight with hypnosis. It is truly the best method. Instead of learning more and more about diets and fitness, start with the source of the issue, your mind. I loved the soothing voice of a narrator taking you into a deep state to access your subconscious mind, because that where the issues are. I am happy to have this audiobook in my library so I can come to it again and again to reinforce the good mindset about my health and body.
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- DCAL Gear Customer Support
- 02-17-24
Slim Mind, Slim Body!
I tried it for a weekend, it helped with some emotional eating & cravings thus far. I'll keep trying it! My favorite aspect is the incorporation of self-affirmations to boost self-esteem and confidence in achieving weight loss goals.
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- Lorie Eubank
- 02-29-24
Self-Hypnosis for Natural Weight Loss
I checked out this self-hypnosis audiobook for weight loss, and it's been surprisingly cool. It's all about using meditation and positive vibes to change how you see food and exercise. You just listen to the calming audio every day, and it starts to shift your habits and thoughts in a healthier direction. There's a ton of stuff in there, like guided meditations and affirmations, to help you feel good about your journey. No need for crazy diets or workouts; it's more about changing your mindset. I was a bit unsure at first, but now I'm really feeling the difference in how I think about eating and staying active.
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- Anonymous User
- 02-26-24
Helpful comprehensive guide
This audiobook offers a holistic approach to weight loss that is both effective and sustainable. I was pleasantly surprised by the depth of the content, which includes self-hypnosis scripts, guided meditations, and positive affirmations designed to reprogram the subconscious mind for mindful eating habits and emotional eating. The narrator's soothing voice and expert guidance make it easy to relax and absorb the transformative messages. I particularly appreciated the emphasis on developing a sustainable lifestyle rather than relying on crash diets or intense exercise routines. The bonus affirmations are a nice touch, providing additional support for achieving weight loss goals. Overall, this 2-in-1 package is a valuable resource for women looking to achieve lasting weight loss through natural and mindful practices
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- Bibliophile
- 02-14-24
Amazing
This book offers a groundbreaking solution for shedding excess pounds and maintaining a healthy lifestyle. Through guided scripts, readers enter a relaxed state to rewire harmful beliefs around food and exercise. Unlike crash diets, this method addresses the root causes of weight gain, ensuring sustainable results. With soothing narration and effective techniques, this book provides a path to lasting transformation.
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