-
Anxious Attachment Recovery and Healing
- Letting Go of Anxiety and Overthinking in Relationships and Becoming More Secure about You and the One You Love
- Narrado por: Graham Wolfe
- Duración: 3 h y 47 m
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Resumen del Editor
Ready to break the chains of anxiety and find true love and self-assurance? Your journey to healing begins with 'Anxious Attachment Recovery and Healing.'
In 'Anxious Attachment Recovery and Healing,' you’ll discover a transformative journey towards greater emotional well-being and secure, loving relationships. This comprehensive guide offers insights, strategies, and practical exercises to help you overcome anxiety and overthinking in your relationships and develop a more secure sense of self and connection with your loved ones.
A preview of what you’ll find in this book:
- Ever Wondered Why You Cling or Fear in Love? Unearth your hidden anchors and dive deep into the very origins of your anxious attachment. You'll unveil the silent triggers that have held you back, empowering you to finally break free.
- Imagine Releasing the Weight of Past Traumas, no more letting them dictate your love life. With potent healing techniques, you'll feel the liberation of shedding old wounds, ready to embrace love anew.
- Become Your Own First Love: Picture a day where you're overflowing with self-worth and compassion. This isn't a dream. Through nurturing steps, you'll cultivate a love for yourself so profound, it becomes the bedrock of all your relationships.
- Tired of Constant Overthinking? Master Your Mind's Tug-of-War. Discover the secret to rewire those draining thoughts. Replace the whispers of doubt with empowering beliefs, and watch as your relationships flourish.
- Speak and Be Understood: Envision a world where every word you utter deepens your connection. Master the art of communication that's open, honest, and dripping with empathy. You'll be amazed at the bridges you'll build.
Forge Unbreakable Trust: Feel the solidity of trust that doesn't waver. With actionable steps, you'll rebuild faith in yourself and others, laying down the pillars for the most secure love you've ever known.
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
- Versión completa
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General
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Historia
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- De Chris Love en 11-28-20
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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General
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Historia
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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Emotional Investment
- De: Fresh Produce Media
- Narrado por: Amanda Clayman
- Duración: 5 h y 36 m
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In Emotional Investment, therapist-turned-financial coach Amanda Clayman works with a range of people and couples to unravel money dilemmas. Along the way, Clayman gives us practical tools—both financial and emotional—that we can all use in our own lives.
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So honest and engaging to hear people’s money stories.
- De Jc en 04-12-24
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
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General
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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How to Say It: Words That Make a Difference
- De: Allison Friederichs Atkison, The Great Courses
- Narrado por: Allison Friederichs Atkison
- Duración: 4 h y 44 m
- Grabación Original
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General
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Historia
Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- De Paula en 07-23-22
De: Allison Friederichs Atkison, y otros
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Push Back: Assert Yourself in Relationships
- De: Monica Johnson, The Great Courses
- Narrado por: Monica Johnson
- Duración: 2 h y 30 m
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General
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Historia
Holding boundaries and asserting yourself are crucial skills for maintaining healthy relationships and a sense of self-respect. In Push Back: Assert Yourself in Relationships, professional clinical psychologist Dr. Monica Johnson teaches you how to clearly define your limits, communicate those limits to others, and foster mutual respect and understanding in your everyday interactions.
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very slow content - speed of voice and amount of content
- De Kevin Swalberg en 05-13-24
De: Monica Johnson, y otros
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A Quiet Life in 7 Steps
- De: Susan Cain
- Narrado por: Susan Cain
- Duración: 4 h y 38 m
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
- De Amazon Customer en 01-14-24
De: Susan Cain
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How to Be a 3% Man
- De: Corey Wayne
- Narrado por: Corey Wayne
- Duración: 7 h y 33 m
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- De Anonymous User en 07-07-17
De: Corey Wayne
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Models
- Attract Women Through Honesty
- De: Mark Manson
- Narrado por: Austin Rising
- Duración: 7 h y 52 m
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General
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Narración:
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Historia
Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- De Mark Speener en 06-24-14
De: Mark Manson
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I Can't Make This Up
- Life Lessons
- De: Neil Strauss - contributor, Kevin Hart
- Narrado por: Kevin Hart
- Duración: 11 h y 15 m
- Versión completa
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General
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Narración:
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Historia
Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- De Sam Clear en 07-13-17
De: Neil Strauss - contributor, y otros
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- De: Dr. Aziz Gazipura PsyD
- Narrado por: Dr. Aziz Gazipura PsyD
- Duración: 18 h y 2 m
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General
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Historia
Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- De Shannon Slater en 12-07-18
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What the Heck Did I Just Speed Read?
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Everyone thrives on love, comfort, and the safety of family, friends, and community. But if you are denied these basic comforts early in life through a lack of physical affection or emotional bonding, you may develop intense fears of abandonment that can last well into adulthood - fears so powerful that they can actually cause you to push people away. If you suffer from fears of abandonment, you may have underlying feelings of anger, shame, fear, anxiety, depression, and grief.
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30% is in workbook format, not ideal for reading
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Transform your backyard into a chicken paradise… with a healthy flock and a bounty of fresh eggs. With 2020 lockdowns, more people than ever in recent history ran out to get their very own flock of backyard chickens. Quickly, millions realized the simple joys of having these wonderful feathered pets, and animal lovers around the globe rejoiced at the increasing popularity of their favorite birds. But with an increase in novice owners… comes an increase in issues with caring for these birds. If you’ve had some trouble with keeping your chickens happy and safe as a novice owner, don’t fret.
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An entertaining guide to raising your own flock!
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In this book you'll learn: Secrets to buying investment property in Florida at wholesale prices, get a master blueprint for getting and managing the "peace of mind" tenants, get the best properties management strategies, 8 quick and easy ways to real estate financing with 4,000 sources for money, expert tips on property management and the best software to use, end vacancy worries with expert real estate marketing, expert asset protection with business insurance.
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- De: Jennifer Sampson
- Narrado por: Jaqueline Michelle, Serena Navi
- Duración: 10 h y 3 m
- Versión completa
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General
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Historia
With these self-hypnosis scripts, rapid natural weight loss is finally within your reach.
Our narrator will guide you into a relaxed, hypnotic state which will allow them to transform your harmful beliefs and habits around food, weight loss, eating, and exercise into behaviors that truly serve you and help you reach your goals.
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Transformative Weight Loss Journey
- De Flavio B. en 04-14-24
De: Jennifer Sampson
Lo que los oyentes dicen sobre Anxious Attachment Recovery and Healing
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Miss N A Sanderson
- 02-26-24
Great book
After being negatively impacted by a past relationship this book has been a breath of fresh air. It takes you on a transformative journey to help you move on from anxious behaviours and open yourself up to love. The book explains what anxious attachment is and helps you to see it from an outside perspective. There are some great strategies to work through the anxiety and help you to come out the other side
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- Gabriel B.
- 05-15-24
Very helpful
Full of self-inquiry gems. the examples given are simple and the scenarios are very relatable. The positive redefinition of known situations and relationship types are very helpful and transformative. This audiobook is a great help if you're open to better yourself as a human and want to improve future relationships. I enjoyed very much and recommend wholeheartedly.
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- BMC
- 02-25-24
Remove Overthinking and Anxiety for Good!
I just finished listening to “Anxious Attachment” and it is a real eye opening listen for anyone experience anxious behaviors with the significant other in your life. It really is a transformative journey towards self healing and opening yourself up to amazing loving relationships. I am very guilty of overthinking, so I was excited to listen to this audiobook and I learned fabulous strategies for rewiring my thoughts and focusing on a belief system that encompasses empowerment. It’s been a truly amazing experience and journey for me so far and I can’t wait to see how much more my relationships can improve with my new confidence and thinking!!
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- Chris Holmes
- 03-29-24
Journey Towards Love and Assurance
Perhaps one of the most transformative aspects of this audiobook is its focus on self-love as the foundation for external love. The journey towards becoming one's own first love is depicted with such vividness and achievable steps that it feels like a reawakening. The narrative encourages a shift from self-criticism to a celebration of self, a crucial pivot for those accustomed to seeking validation from outside sources.
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- Kris Woo
- 04-02-24
A good resource for dealing with anxiety
This is a good resource for dealing with anxiety and worry. This book offers simple, practical solutions to improve your relationships with others and with yourself. However, it isn’t a quick fix and you will have to put in the work. The attachment styles was interesting and helped me to understand myself better and address my underlying issues.
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- Anonymous User
- 02-26-24
Helpful guide
I found this audiobook to be very eye-opening; it helped me unearth hidden triggers and old wounds in intimacy and connection in relationship. It provides a profound journey of self-discovery and healing, providing practical exercises and insights that are both empowering and transformative. I felt like I understood myself so much better, whereas before I had lots of blind spots that I didn't understand. The strategies for overcoming overthinking and mastering communication were particularly enlightening. I now feel more equipped to navigate my thoughts and express myself in a way that deepens my connections with others.
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- AmySP
- 02-18-24
A great listen!
This audiobook is great for anyone looking to break free from relationship anxiety and find genuine emotional fulfillment. It offers powerful insights and tons of practical exercises to help you overcome old wounds and build self-worth. From learning to let go of past traumas to mastering communication, it's full of actionable advice. Take a listen to this book if you're looking to find peace and connection within yourself and with others.
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- Aspen Evergreen
- 02-19-24
A necessary read/listen for anxious individuals!
This was such a healing book for me. I really enjoyed the guidance it provides for healing and self-love. I would recommend this to anyone who is struggling with anxiety.
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- APhillips
- 05-01-24
Heal your relationshp
This book discusses many aspects of anxiety and relationships such as attachment styles in relationships, breaking this cycle of anxious attachment, recovering from the attachment, healing from past relationships, and creating and maintaining new relationships that are healthy. It is possible to let go of overthinking in a relationship, one just has to be mindful. If you are ffearful and insecure, you will probably have difficulty in relationships. Learn how to work through that with this book!
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- Chevy 17
- 02-19-24
Healing Is Possible
A powerful guide that leads you on a journey of self-discovery and healing from anxious attachment. It offers deep insights into anxious attachment and practical exercises to overcome anxiety and develop secure, loving relationships. What I liked most about this book is its ability to unveil the roots of anxious attachment, empowering readers to break free from past traumas and cultivate self-love. The emphasis on mastering communication and building trust resonates strongly, offering a roadmap to healthier relationships. This audiobook is a must-listen for anyone seeking to heal their attachment style and nurture more fulfilling connections.
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