Extreme Weight Loss Hypnosis

Self Hypnosis and Guided Meditation to Help You Increase Your Energy, Stop Emotional Eating and Eat Healthy to Lose Weight Fast

De: George Nathan Jr.

Narrado por: Robert Anthony

Let your mind take control of your unfavorable eating habits through positive affirmations. This motivational hypnotherapy bundle tackles the different issues of an unhealthy lifestyle, and empowers your mind to modify your body processes while in a state of hypnosis.

If you want a rapid way to lose weight, it’s important to first look within, and understand what could be causing your emotional eating, constant cravings, and excess intake. What’s causing this negative behavior, and how can it be converted to a positive one? This is where the law of attraction comes in.

Here’s a taste of what a session may be like - 30 minutes is all it takes.

• Find a comfortable spot before your session where you can take a nap or have a moment of peace.
• Close your eyes, hit play, and let the audio fill your mind.
• Focus on the calming voice as you slowly breathe in, breathe out, and relax your body.
• Listen to every word and take in the positive messages about your mind, your body, and a version of yourself that makes you happy.
• Let go of the negative thoughts and feelings you may have about your body, and picture the positive changes you want for yourself instead.

This audiobook aims to help you be happy and confident with your body, and develop a new attitude towards food. Through the power of self-hypnosis, and guided by the law of attraction and powerful affirmations, you’ll achieve the positive changes you set for yourself, inside and out.

©2019 George Nathan Jr. (P)2019 George Nathan Jr.

Wonderful

This was a very easy and relaxing experience. I’m looking forward to listening to it again and again to help me on my journey.

Affirmation Encouragement

This is a great book to help with affirmation, nothing like a boost to help with affirmation and losing weight, great change of mind set.

Great mantras

the biggest detractor is the music is a little too loud and really not necessary at all. it also makes the whole thing somewhat corny at first, but if you cam get past that, it's a really good listen.

More eye openers

Each phrase reminded me of the work I need to put in to achieve my goals. Every sentence brought awareness.

short meditation intended to repeat daily

chapter 1 is clearly instructions on how to use and chapter 2 is the daily meditation. there's spa music and the narrator repeats everything almost like an echo.

very affirmation focused that may or may not responate with everyone on this journey and not something I can follow through on a regular basis.